Cheese Loaf
Brookshire's
17.52
% from protein23.36
% from carbs23.36
% from fatNutrition Facts
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Cheese Loaf Nutrients FAQs
Nutrients
- Cheese Loaf has 200mg of Calcium.
- Cheese Loaf has 420mg of Sodium, Na.
- Cheese Loaf has 75mg of Potassium, K.
- Cheese Loaf has 1mg of Iron.
What is the calorie content of Cheese Loaf?
A typical serving 1 oz (28 grams) of Cheese Loaf contains approximately 70 calories.
You can check the exact calorie content by logging Cheese Loaf in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Cheese Loaf have?
The amount of fat in Cheese Loaf depends on the ingredients and preparation method. On average, one serving 1 oz (28 grams) of Cheese Loaf contains approximately 4.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Cheese Loaf have?
The protein content in Cheese Loaf depends on the ingredients exists in it. On average, 1 oz (28 grams) of Cheese Loaf contains approximately 3 grams of protein.
Know your exact protein requirement and how much protein you get from Cheese Loaf, Download Nutribit app for healthier you!
How much sugar does a Cheese Loaf have?
On average, 1 oz (28 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cheese Loaf.
How Much carbohydrates (carbs) is in Cheese Loaf?
The amount of carbohydrates (carbs) in Cheese Loaf depends on its serving size and preparation. On average, 1 oz (28 grams) contains about 4 grams of carbohydrates.
Download Nutribit app to get exact carb content from Cheese Loaf.
How Much Fiber is in Cheese Loaf?
Cheese Loaf contains approximately 0 grams of fiber in 1 oz (28 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Cheese Loaf for healthier you!
What vitamins and minerals are in a Cheese Loaf?
Cheese Loaf contains following minerals:
General
Does Cheese Loaf contain caffeine?
Cheese Loaf does not contain any caffeine.
Does Cheese Loaf contain alcohol?
Cheese Loaf does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Cheese Loaf?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cheese Loaf and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Cheese Loaf quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Cheese Loaf in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cheese Loaf and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Cheese Loaf for free?
Yes! Since Cheese Loaf contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Cheese Loaf with water tracking feature?
Nutribit automatically calculates the water content of Cheese Loaf and adds it to your daily hydration log. Simply log Cheese Loaf in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Cheese Loaf as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Cheese Loaf and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Cheese Loaf nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Cheese Loaf data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Cheese Loaf
Calcium in Cheese Loaf supports bone health.
Calcium in Cheese Loaf is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Cheese Loaf supports muscle function.
Calcium in Cheese Loaf plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Cheese Loaf supports heart health.
Calcium in Cheese Loaf helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Cheese Loaf supports nerve transmission.
Calcium in Cheese Loaf is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Cheese Loaf supports blood clotting.
Calcium in Cheese Loaf is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Cheese Loaf supports hormonal secretion.
Calcium in Cheese Loaf regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Cheese Loaf supports weight management.
Calcium in Cheese Loaf may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Cheese Loaf supports dental health.
Calcium in Cheese Loaf strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Cheese Loaf supports blood pressure regulation.
Calcium in Cheese Loaf, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Cheese Loaf supports fluid balance.
Maintains Fluid Balance in Cheese Loaf helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Cheese Loaf supports nerve function.
Supports Nerve Function in Cheese Loaf helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Cheese Loaf helps regulate blood pressure.
Regulates Blood Pressure in Cheese Loaf helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Cheese Loaf supports muscle function.
Aids Muscle Function in Cheese Loaf helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Cheese Loaf aids nutrient absorption.
Improves Nutrient Absorption in Cheese Loaf assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Cheese Loaf helps balance pH levels.
Balances pH Levels in Cheese Loaf helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Cheese Loaf supports bone health.
Supports Bone Health in Cheese Loaf helps retain calcium and prevent the loss of bone density over time.
How to burn 70 calories?
The amount of exercise required to burn off 1 oz Cheese Loaf
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.