Soy Sauce, Authentic
Brookshire's
0
% from protein100
% from carbs100
% from fatNutrition Facts
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Soy Sauce, Authentic Nutrients FAQs
Nutrients
- Soy Sauce, Authentic has 2mg of Calcium.
- Soy Sauce, Authentic has 1090mg of Sodium, Na.
- Soy Sauce, Authentic has 8mg of Potassium, K.
What is the calorie content of Soy Sauce, Authentic?
A typical serving 1 tbsp (15 grams) of Soy Sauce, Authentic contains approximately 10 calories.
You can check the exact calorie content by logging Soy Sauce, Authentic in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Soy Sauce, Authentic have?
The amount of fat in Soy Sauce, Authentic depends on the ingredients and preparation method. On average, one serving 1 tbsp (15 grams) of Soy Sauce, Authentic contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Soy Sauce, Authentic have?
The protein content in Soy Sauce, Authentic depends on the ingredients exists in it. On average, 1 tbsp (15 grams) of Soy Sauce, Authentic contains approximately 0 grams of protein.
Know your exact protein requirement and how much protein you get from Soy Sauce, Authentic, Download Nutribit app for healthier you!
How much sugar does a Soy Sauce, Authentic have?
On average, 1 tbsp (15 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Soy Sauce, Authentic.
How Much carbohydrates (carbs) is in Soy Sauce, Authentic?
The amount of carbohydrates (carbs) in Soy Sauce, Authentic depends on its serving size and preparation. On average, 1 tbsp (15 grams) contains about 2 grams of carbohydrates.
Download Nutribit app to get exact carb content from Soy Sauce, Authentic.
How Much Fiber is in Soy Sauce, Authentic?
Soy Sauce, Authentic contains approximately 0 grams of fiber in 1 tbsp (15 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Soy Sauce, Authentic for healthier you!
What vitamins and minerals are in a Soy Sauce, Authentic?
Soy Sauce, Authentic contains following minerals:
General
Does Soy Sauce, Authentic contain caffeine?
Soy Sauce, Authentic does not contain any caffeine.
Does Soy Sauce, Authentic contain alcohol?
Soy Sauce, Authentic does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Soy Sauce, Authentic?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Soy Sauce, Authentic and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Soy Sauce, Authentic quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Soy Sauce, Authentic in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Soy Sauce, Authentic and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Soy Sauce, Authentic for free?
Yes! Since Soy Sauce, Authentic contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Soy Sauce, Authentic with water tracking feature?
Nutribit automatically calculates the water content of Soy Sauce, Authentic and adds it to your daily hydration log. Simply log Soy Sauce, Authentic in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Soy Sauce, Authentic as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Soy Sauce, Authentic and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Soy Sauce, Authentic nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Soy Sauce, Authentic data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Soy Sauce, Authentic
Sodium, Na in Soy Sauce, Authentic supports fluid balance.
Maintains Fluid Balance in Soy Sauce, Authentic helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Soy Sauce, Authentic supports nerve function.
Supports Nerve Function in Soy Sauce, Authentic helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Soy Sauce, Authentic helps regulate blood pressure.
Regulates Blood Pressure in Soy Sauce, Authentic helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Soy Sauce, Authentic supports muscle function.
Aids Muscle Function in Soy Sauce, Authentic helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Soy Sauce, Authentic aids nutrient absorption.
Improves Nutrient Absorption in Soy Sauce, Authentic assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Soy Sauce, Authentic helps balance pH levels.
Balances pH Levels in Soy Sauce, Authentic helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Soy Sauce, Authentic supports bone health.
Supports Bone Health in Soy Sauce, Authentic helps retain calcium and prevent the loss of bone density over time.
How to burn 10 calories?
The amount of exercise required to burn off 1 tbsp Soy Sauce, Authentic
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.