Broccoli in Cheese Sauce, Lightly Sauced

Brookshire's

16.16

% from protein

56.57

% from carbs

56.57

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 171.6 g(172g)
Amount per serving
Calories
74.6
% Daily value*

Total Fat 2.2 g
3.4%

Saturated 0.7 g
3.7%

Sodium, Na 403 mg
17.5%

Potassium, K 149.3 mg
3.2%

Total Carbohydrates 10.4 g
3.8%

Fiber 3 g
10.7%

Sugars 4.5 g
9%

Protein 3 g
6%

Calcium 59.7 mg

Iron 0 mg

Sugars, added 3 g

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Broccoli in Cheese Sauce, Lightly Sauced Nutrients FAQs

Nutrients

What is the calorie content of Broccoli in Cheese Sauce, Lightly Sauced?

A typical serving 0.67 cup (115 grams) of Broccoli in Cheese Sauce, Lightly Sauced contains approximately 50 calories.

You can check the exact calorie content by logging Broccoli in Cheese Sauce, Lightly Sauced in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Broccoli in Cheese Sauce, Lightly Sauced have?

The amount of fat in Broccoli in Cheese Sauce, Lightly Sauced depends on the ingredients and preparation method. On average, one serving 0.67 cup (115 grams) of Broccoli in Cheese Sauce, Lightly Sauced contains approximately 1.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Broccoli in Cheese Sauce, Lightly Sauced have?

The protein content in Broccoli in Cheese Sauce, Lightly Sauced depends on the ingredients exists in it. On average, 0.67 cup (115 grams) of Broccoli in Cheese Sauce, Lightly Sauced contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Broccoli in Cheese Sauce, Lightly Sauced, Download Nutribit app for healthier you!

How much sugar does a Broccoli in Cheese Sauce, Lightly Sauced have?

On average, 0.67 cup (115 grams) contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Broccoli in Cheese Sauce, Lightly Sauced.

How Much carbohydrates (carbs) is in Broccoli in Cheese Sauce, Lightly Sauced?

The amount of carbohydrates (carbs) in Broccoli in Cheese Sauce, Lightly Sauced depends on its serving size and preparation. On average, 0.67 cup (115 grams) contains about 7 grams of carbohydrates.

Download Nutribit app to get exact carb content from Broccoli in Cheese Sauce, Lightly Sauced.

How Much Fiber is in Broccoli in Cheese Sauce, Lightly Sauced?

Broccoli in Cheese Sauce, Lightly Sauced contains approximately 2 grams of fiber in 0.67 cup (115 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Broccoli in Cheese Sauce, Lightly Sauced for healthier you!

What vitamins and minerals are in a Broccoli in Cheese Sauce, Lightly Sauced?

Broccoli in Cheese Sauce, Lightly Sauced contains following minerals:

  • Broccoli in Cheese Sauce, Lightly Sauced has 40mg of Calcium.
  • Broccoli in Cheese Sauce, Lightly Sauced has 270mg of Sodium, Na.
  • Broccoli in Cheese Sauce, Lightly Sauced has 100mg of Potassium, K.

General

Does Broccoli in Cheese Sauce, Lightly Sauced contain caffeine?

Broccoli in Cheese Sauce, Lightly Sauced does not contain any caffeine.

Does Broccoli in Cheese Sauce, Lightly Sauced contain alcohol?

Broccoli in Cheese Sauce, Lightly Sauced does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Broccoli in Cheese Sauce, Lightly Sauced?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Broccoli in Cheese Sauce, Lightly Sauced and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Broccoli in Cheese Sauce, Lightly Sauced quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Broccoli in Cheese Sauce, Lightly Sauced in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Broccoli in Cheese Sauce, Lightly Sauced and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Broccoli in Cheese Sauce, Lightly Sauced for free?

Yes! Since Broccoli in Cheese Sauce, Lightly Sauced contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Broccoli in Cheese Sauce, Lightly Sauced with water tracking feature?

Nutribit automatically calculates the water content of Broccoli in Cheese Sauce, Lightly Sauced and adds it to your daily hydration log. Simply log Broccoli in Cheese Sauce, Lightly Sauced in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Broccoli in Cheese Sauce, Lightly Sauced as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Broccoli in Cheese Sauce, Lightly Sauced and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Broccoli in Cheese Sauce, Lightly Sauced nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Broccoli in Cheese Sauce, Lightly Sauced data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Broccoli in Cheese Sauce, Lightly Sauced

How to burn 50 calories?

The amount of exercise required to burn off 0.67 cup Broccoli in Cheese Sauce, Lightly Sauced

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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