Celery & Carrots Sticks

Simply To Go

3.33

% from protein

21.67

% from carbs

21.67

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 18.9 g(19g)
Amount per serving
Calories
20
% Daily value*
Total Fat 1.7 g
2.6%
Saturated 0.3 g
1.5%
Cholesterol 2.1 mg
0.7%
Sodium, Na 50 mg
2.2%
Total Carbohydrates 1.1 g
0.4%
Fiber 0.3 g
1.2%
Sugars 0.5 g
1%
Protein 0.2 g
0.3%
Vitamin A 1208.3 IU
Vitamin C 0.8 mg
Calcium 8.7 mg
Iron 0 mg

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Celery & Carrots Sticks Nutrients FAQs

Nutrients

What is the calorie content of Celery & Carrots Sticks?

A typical serving 12 oz snack cup (227 grams) of Celery & Carrots Sticks contains approximately 240 calories.

You can check the exact calorie content by logging Celery & Carrots Sticks in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Celery & Carrots Sticks have?

The amount of fat in Celery & Carrots Sticks depends on the ingredients and preparation method. On average, one serving 12 oz snack cup (227 grams) of Celery & Carrots Sticks contains approximately 20 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Celery & Carrots Sticks have?

The protein content in Celery & Carrots Sticks depends on the ingredients exists in it. On average, 12 oz snack cup (227 grams) of Celery & Carrots Sticks contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Celery & Carrots Sticks, Download Nutribit app for healthier you!

How much sugar does a Celery & Carrots Sticks have?

On average, 12 oz snack cup (227 grams) contains about 6 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Celery & Carrots Sticks.

How Much carbohydrates (carbs) is in Celery & Carrots Sticks?

The amount of carbohydrates (carbs) in Celery & Carrots Sticks depends on its serving size and preparation. On average, 12 oz snack cup (227 grams) contains about 13 grams of carbohydrates.

Download Nutribit app to get exact carb content from Celery & Carrots Sticks.

How Much Fiber is in Celery & Carrots Sticks?

Celery & Carrots Sticks contains approximately 4 grams of fiber in 12 oz snack cup (227 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Celery & Carrots Sticks for healthier you!

What vitamins and minerals are in a Celery & Carrots Sticks?

Vitamins in Celery & Carrots Sticks:

  • Vitamin A:Celery & Carrots Sticks has 14500 IU of Vitamin A.
  • Vitamin C:Celery & Carrots Sticks has 9 mg of Vitamin C.

Celery & Carrots Sticks contains following minerals:

  • Celery & Carrots Sticks has 104mg of Calcium.
  • Celery & Carrots Sticks has 600mg of Sodium, Na.
  • Celery & Carrots Sticks has 0.36mg of Iron.

General

Does Celery & Carrots Sticks contain caffeine?

Celery & Carrots Sticks does not contain any caffeine.

Does Celery & Carrots Sticks contain alcohol?

Celery & Carrots Sticks does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Celery & Carrots Sticks?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Celery & Carrots Sticks and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Celery & Carrots Sticks quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Celery & Carrots Sticks in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Celery & Carrots Sticks and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Celery & Carrots Sticks for free?

Yes! Since Celery & Carrots Sticks contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Celery & Carrots Sticks with water tracking feature?

Nutribit automatically calculates the water content of Celery & Carrots Sticks and adds it to your daily hydration log. Simply log Celery & Carrots Sticks in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Celery & Carrots Sticks as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Celery & Carrots Sticks and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Celery & Carrots Sticks nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Celery & Carrots Sticks data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Celery & Carrots Sticks

Vitamin A in Celery & Carrots Sticks supports eye health.

Vitamin A in Celery & Carrots Sticks is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Celery & Carrots Sticks boosts immune function.

Vitamin A in Celery & Carrots Sticks helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Celery & Carrots Sticks promotes healthy skin.

Vitamin A in Celery & Carrots Sticks supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Celery & Carrots Sticks enhances reproductive health.

Vitamin A in Celery & Carrots Sticks plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Celery & Carrots Sticks supports bone health.

Vitamin A in Celery & Carrots Sticks contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Vitamin A in Celery & Carrots Sticks reduces the risk of certain cancers.

Vitamin A in Celery & Carrots Sticks helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Celery & Carrots Sticks promotes healthy development during pregnancy.

Vitamin A in Celery & Carrots Sticks is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Celery & Carrots Sticks maintains healthy mucous membranes.

Vitamin A in Celery & Carrots Sticks helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Celery & Carrots Sticks improves wound healing.

Vitamin A in Celery & Carrots Sticks promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Celery & Carrots Sticks may reduce the risk of macular degeneration.

Vitamin A in Celery & Carrots Sticks, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Sodium, Na in Celery & Carrots Sticks supports fluid balance.

Maintains Fluid Balance in Celery & Carrots Sticks helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Celery & Carrots Sticks supports nerve function.

Supports Nerve Function in Celery & Carrots Sticks helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Celery & Carrots Sticks helps regulate blood pressure.

Regulates Blood Pressure in Celery & Carrots Sticks helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Celery & Carrots Sticks supports muscle function.

Aids Muscle Function in Celery & Carrots Sticks helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Celery & Carrots Sticks aids nutrient absorption.

Improves Nutrient Absorption in Celery & Carrots Sticks assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Celery & Carrots Sticks helps balance pH levels.

Balances pH Levels in Celery & Carrots Sticks helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Celery & Carrots Sticks supports bone health.

Supports Bone Health in Celery & Carrots Sticks helps retain calcium and prevent the loss of bone density over time.

How to burn 240 calories?

The amount of exercise required to burn off 12 oz snack cup Celery & Carrots Sticks

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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