Cobb Salad ( To Go)
Simply To Go
34.61
% from protein8.14
% from carbs8.14
% from fatNutrition Facts
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Cobb Salad ( To Go) Nutrients FAQs
Nutrients
- Vitamin A:Cobb Salad ( To Go) has 8000 IU of Vitamin A.
- Vitamin C:Cobb Salad ( To Go) has 12 mg of Vitamin C.
- Cobb Salad ( To Go) has 325mg of Calcium.
- Cobb Salad ( To Go) has 420mg of Sodium, Na.
- Cobb Salad ( To Go) has 1.8mg of Iron.
What is the calorie content of Cobb Salad ( To Go)?
A typical serving 1 salad (337 grams) of Cobb Salad ( To Go) contains approximately 390 calories.
You can check the exact calorie content by logging Cobb Salad ( To Go) in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Cobb Salad ( To Go) have?
The amount of fat in Cobb Salad ( To Go) depends on the ingredients and preparation method. On average, one serving 1 salad (337 grams) of Cobb Salad ( To Go) contains approximately 25 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Cobb Salad ( To Go) have?
The protein content in Cobb Salad ( To Go) depends on the ingredients exists in it. On average, 1 salad (337 grams) of Cobb Salad ( To Go) contains approximately 34 grams of protein.
Know your exact protein requirement and how much protein you get from Cobb Salad ( To Go), Download Nutribit app for healthier you!
How much sugar does a Cobb Salad ( To Go) have?
On average, 1 salad (337 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cobb Salad ( To Go).
How Much carbohydrates (carbs) is in Cobb Salad ( To Go)?
The amount of carbohydrates (carbs) in Cobb Salad ( To Go) depends on its serving size and preparation. On average, 1 salad (337 grams) contains about 8 grams of carbohydrates.
Download Nutribit app to get exact carb content from Cobb Salad ( To Go).
How Much Fiber is in Cobb Salad ( To Go)?
Cobb Salad ( To Go) contains approximately 4 grams of fiber in 1 salad (337 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Cobb Salad ( To Go) for healthier you!
What vitamins and minerals are in a Cobb Salad ( To Go)?
Vitamins in Cobb Salad ( To Go):
Cobb Salad ( To Go) contains following minerals:
General
Does Cobb Salad ( To Go) contain caffeine?
Cobb Salad ( To Go) does not contain any caffeine.
Does Cobb Salad ( To Go) contain alcohol?
Cobb Salad ( To Go) does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Cobb Salad ( To Go)?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cobb Salad ( To Go) and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Cobb Salad ( To Go) quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Cobb Salad ( To Go) in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cobb Salad ( To Go) and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Cobb Salad ( To Go) for free?
Yes! Since Cobb Salad ( To Go) contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Cobb Salad ( To Go) with water tracking feature?
Nutribit automatically calculates the water content of Cobb Salad ( To Go) and adds it to your daily hydration log. Simply log Cobb Salad ( To Go) in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Cobb Salad ( To Go) as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Cobb Salad ( To Go) and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Cobb Salad ( To Go) nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Cobb Salad ( To Go) data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Cobb Salad ( To Go)
Protein and Vitamin A in Cobb Salad ( To Go) supports bone health.
Protein in Cobb Salad ( To Go) plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Cobb Salad ( To Go) contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Protein in Cobb Salad ( To Go) supports building and repairing tissues.
Builds and repairs tissues in Cobb Salad ( To Go) is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Cobb Salad ( To Go) supports immune function.
Supports immune function in Cobb Salad ( To Go) is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Cobb Salad ( To Go) helps regulate enzymes and hormones.
Regulates enzymes and hormones in Cobb Salad ( To Go) is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Cobb Salad ( To Go) provides energy.
Provides energy in Cobb Salad ( To Go) can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Cobb Salad ( To Go) supports muscle growth and strength.
Supports muscle growth and strength in Cobb Salad ( To Go) is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Cobb Salad ( To Go) helps in weight management.
Helps in weight management in Cobb Salad ( To Go) promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Cobb Salad ( To Go) aids in the production of hemoglobin.
Aids in the production of hemoglobin in Cobb Salad ( To Go) is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Cobb Salad ( To Go) improves skin, hair, and nails.
Improves skin, hair, and nails in Cobb Salad ( To Go) is essential for the health and growth of hair, skin, and nails.
Protein in Cobb Salad ( To Go) regulates blood sugar levels.
Regulates blood sugar levels in Cobb Salad ( To Go) helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in Cobb Salad ( To Go) supports eye health.
Vitamin A in Cobb Salad ( To Go) is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Cobb Salad ( To Go) boosts immune function.
Vitamin A in Cobb Salad ( To Go) helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Cobb Salad ( To Go) promotes healthy skin.
Vitamin A in Cobb Salad ( To Go) supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Cobb Salad ( To Go) enhances reproductive health.
Vitamin A in Cobb Salad ( To Go) plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Cobb Salad ( To Go) reduces the risk of certain cancers.
Vitamin A in Cobb Salad ( To Go) helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Cobb Salad ( To Go) promotes healthy development during pregnancy.
Vitamin A in Cobb Salad ( To Go) is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Cobb Salad ( To Go) maintains healthy mucous membranes.
Vitamin A in Cobb Salad ( To Go) helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Cobb Salad ( To Go) improves wound healing.
Vitamin A in Cobb Salad ( To Go) promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Cobb Salad ( To Go) may reduce the risk of macular degeneration.
Vitamin A in Cobb Salad ( To Go), especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Calcium in Cobb Salad ( To Go) supports bone health.
Calcium in Cobb Salad ( To Go) is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Cobb Salad ( To Go) supports muscle function.
Calcium in Cobb Salad ( To Go) plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Cobb Salad ( To Go) supports heart health.
Calcium in Cobb Salad ( To Go) helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Cobb Salad ( To Go) supports nerve transmission.
Calcium in Cobb Salad ( To Go) is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Cobb Salad ( To Go) supports blood clotting.
Calcium in Cobb Salad ( To Go) is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Cobb Salad ( To Go) supports hormonal secretion.
Calcium in Cobb Salad ( To Go) regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Cobb Salad ( To Go) supports weight management.
Calcium in Cobb Salad ( To Go) may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Cobb Salad ( To Go) supports dental health.
Calcium in Cobb Salad ( To Go) strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Cobb Salad ( To Go) supports blood pressure regulation.
Calcium in Cobb Salad ( To Go), in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Cobb Salad ( To Go) supports fluid balance.
Maintains Fluid Balance in Cobb Salad ( To Go) helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Cobb Salad ( To Go) supports nerve function.
Supports Nerve Function in Cobb Salad ( To Go) helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Cobb Salad ( To Go) helps regulate blood pressure.
Regulates Blood Pressure in Cobb Salad ( To Go) helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Cobb Salad ( To Go) supports muscle function.
Aids Muscle Function in Cobb Salad ( To Go) helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Cobb Salad ( To Go) aids nutrient absorption.
Improves Nutrient Absorption in Cobb Salad ( To Go) assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Cobb Salad ( To Go) helps balance pH levels.
Balances pH Levels in Cobb Salad ( To Go) helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Cobb Salad ( To Go) supports bone health.
Supports Bone Health in Cobb Salad ( To Go) helps retain calcium and prevent the loss of bone density over time.
How to burn 390 calories?
The amount of exercise required to burn off 1 salad Cobb Salad ( To Go)
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.