Garlic Snap Peas
Snap Kitchen Grocery
21.05
% from protein63.16
% from carbs63.16
% from fatNutrition Facts
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Garlic Snap Peas Nutrients FAQs
Nutrients
- Vitamin A:Garlic Snap Peas has 1250 IU of Vitamin A.
- Vitamin C:Garlic Snap Peas has 66 mg of Vitamin C.
- Garlic Snap Peas has 78mg of Calcium.
- Garlic Snap Peas has 230mg of Sodium, Na.
- Garlic Snap Peas has 2.7mg of Iron.
What is the calorie content of Garlic Snap Peas?
A typical serving 4 ounces (113.4 grams) of Garlic Snap Peas contains approximately 60 calories.
You can check the exact calorie content by logging Garlic Snap Peas in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Garlic Snap Peas have?
The amount of fat in Garlic Snap Peas depends on the ingredients and preparation method. On average, one serving 4 ounces (113.4 grams) of Garlic Snap Peas contains approximately 1 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Garlic Snap Peas have?
The protein content in Garlic Snap Peas depends on the ingredients exists in it. On average, 4 ounces (113.4 grams) of Garlic Snap Peas contains approximately 3 grams of protein.
Know your exact protein requirement and how much protein you get from Garlic Snap Peas, Download Nutribit app for healthier you!
How much sugar does a Garlic Snap Peas have?
On average, 4 ounces (113.4 grams) contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Garlic Snap Peas.
How Much carbohydrates (carbs) is in Garlic Snap Peas?
The amount of carbohydrates (carbs) in Garlic Snap Peas depends on its serving size and preparation. On average, 4 ounces (113.4 grams) contains about 9 grams of carbohydrates.
Download Nutribit app to get exact carb content from Garlic Snap Peas.
How Much Fiber is in Garlic Snap Peas?
Garlic Snap Peas contains approximately 3 grams of fiber in 4 ounces (113.4 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Garlic Snap Peas for healthier you!
What vitamins and minerals are in a Garlic Snap Peas?
Vitamins in Garlic Snap Peas:
Garlic Snap Peas contains following minerals:
General
Does Garlic Snap Peas contain caffeine?
Garlic Snap Peas does not contain any caffeine.
Does Garlic Snap Peas contain alcohol?
Garlic Snap Peas does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Garlic Snap Peas?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Garlic Snap Peas and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Garlic Snap Peas quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Garlic Snap Peas in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Garlic Snap Peas and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Garlic Snap Peas for free?
Yes! Since Garlic Snap Peas contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Garlic Snap Peas with water tracking feature?
Nutribit automatically calculates the water content of Garlic Snap Peas and adds it to your daily hydration log. Simply log Garlic Snap Peas in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Garlic Snap Peas as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Garlic Snap Peas and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Garlic Snap Peas nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Garlic Snap Peas data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Garlic Snap Peas
Vitamin A in Garlic Snap Peas supports eye health.
Vitamin A in Garlic Snap Peas is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Garlic Snap Peas boosts immune function.
Vitamin A in Garlic Snap Peas helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Garlic Snap Peas promotes healthy skin.
Vitamin A in Garlic Snap Peas supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Garlic Snap Peas enhances reproductive health.
Vitamin A in Garlic Snap Peas plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Garlic Snap Peas supports bone health.
Vitamin A in Garlic Snap Peas contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Garlic Snap Peas reduces the risk of certain cancers.
Vitamin A in Garlic Snap Peas helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Garlic Snap Peas promotes healthy development during pregnancy.
Vitamin A in Garlic Snap Peas is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Garlic Snap Peas maintains healthy mucous membranes.
Vitamin A in Garlic Snap Peas helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Garlic Snap Peas improves wound healing.
Vitamin A in Garlic Snap Peas promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Garlic Snap Peas may reduce the risk of macular degeneration.
Vitamin A in Garlic Snap Peas, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
How to burn 60 calories?
The amount of exercise required to burn off 4 ounces Garlic Snap Peas
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
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9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.