Garlic Snap Peas

Snap Kitchen Grocery

Total Energy

60

kcal

63.16

% from carbs

21.05

% from protein

15.79

% from fats

In 113.4 g

% daily value

Total Fat

1g

1.5%

Sodium, Na

230mg

10%

Total Carbohydrates

9g

3.3%

Fiber

3g

10.7%

Sugars

4g

8%

Protein

3g

6%

Calcium, Ca

78mg

Iron, Fe

2.7mg

Vitamin A, IU

1250IU

Vitamin C, total ascorbic acid

66mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Garlic Snap Peas

A typical serving 4 ounces of Garlic Snap Peas (113.4 grams) contains approximately 60 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Garlic Snap Peas depends on the ingredients and preparation method. On average, one serving 4 ounces (113.4 grams) of Garlic Snap Peas contains approximately 1 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Garlic Snap Peas depends on the ingredients exists in it. On average, 4 ounces of Garlic Snap Peas (about 113.4 grams) contains approximately 3 grams of protein.

On average, 4 ounces (about 113.4 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 4 ounces (about 113.4 grams) contains about 9 grams of carbohydrates.

Garlic Snap Peas contains approximately 3 grams of fiber in 4 ounces (about 113.4 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 60 calories?

The amount of exercise required to burn off 4 ounces Garlic Snap Peas

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.