Sugar snap peas

Common Food

Total Energy

1.1

kcal

66.67

% from carbs

33.33

% from protein

0

% from fats

In 2.6 g

% daily value




Sodium, Na

0.1mg


Potassium, K

6.2mg

0.1%


Total Carbohydrates

0.2g

0.1%


Fiber

0.1g

0.3%


Sugars

0.1g

0.2%


Protein

0.1g

0.2%


Water

2.3g







Energy

4.6kJ


Calcium, Ca

1.1mg


Iron, Fe

0.1mg


Magnesium, Mg

0.7mg


Phosphorus, P

1.4mg






Vitamin A, IU

26.8IU



Vitamin A, RAE

1.4UG


Carotene, beta

15.5UG


Carotene, alpha

1.1UG







Lutein + zeaxanthin

18.3UG


Vitamin C, total ascorbic acid

1.2mg







Folate, total

0.8UG



Choline, total

0.5mg


Vitamin K (phylloquinone)

0.7UG



Folate, food

0.8UG


Folate, DFE

0.8UG






































* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Sugar snap peas

A typical serving 1 snap pea of Sugar snap peas (2.6 grams) contains approximately 1.092 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Sugar snap peas depends on the ingredients and preparation method. On average, one serving 1 snap pea (2.6 grams) of Sugar snap peas contains approximately 0.006 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Sugar snap peas depends on the ingredients exists in it. On average, 1 snap pea of Sugar snap peas (about 2.6 grams) contains approximately 0.085 grams of protein.

On average, 1 snap pea (about 2.6 grams) contains about 0.1037 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 snap pea (about 2.6 grams) contains about 0.1833 grams of carbohydrates.

Sugar snap peas contains approximately 0.0728 grams of fiber in 1 snap pea (about 2.6 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 1 calories?

The amount of exercise required to burn off 1 snap pea Sugar snap peas

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.