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Hummus, Garlicy

Holy Land

60

kcal Energy

37.8%

% from carbs

12.6%

% from protein

49.6%

% from fats

In 28.4 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28.4 g
Calories
60

% Daily Value

Total Fat 3.5 g
5.4%
Saturated 0 g
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 85 mg
3.7%
Total Carbohydrates 6 g
2.2%
Fiber 2 g
7.1%
Sugars 1 g
2%
Protein 2 g
4%
Iron 1.08 mg
6%
Vitamin A, IU 0 IU
Vitamin C, total ascorbic acid 0 mg
Calcium, Ca 40 mg
Iron, Fe 1.08 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Hummus, Garlicy

Nutrients

What is the calorie content of Hummus, Garlicy?

A typical serving 2 tbsp. of Hummus, Garlicy (28.4 grams) contains approximately 60 calories. You can check the exact calorie content by logging Hummus, Garlicy in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Hummus, Garlicy have?

The amount of fat in Hummus, Garlicy depends on the ingredients and preparation method. On average, one serving 2 tbsp. (28.4 grams) of Hummus, Garlicy contains approximately 3.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Hummus, Garlicy have?

The protein content in Hummus, Garlicy depends on the ingredients exists in it. On average, 2 tbsp. of Hummus, Garlicy (about 28.4 grams) contains approximately 2 grams of protein.

Is Hummus, Garlicy a good source of protein?

The protein content in Hummus, Garlicy depends on the ingredients exists in it. On average, 2 tbsp. of Hummus, Garlicy (about 28.4 grams) contains approximately 2 grams of protein.

How much sugar does a Hummus, Garlicy have?

On average, 2 tbsp. (about 28.4 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Hummus, Garlicy contain added sugar?

On average, 2 tbsp. (about 28.4 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Hummus, Garlicy?

On average, 2 tbsp. (about 28.4 grams) contains about 6 grams of carbohydrates.

How Much Fiber is in Hummus, Garlicy?

Hummus, Garlicy contains approximately 2 grams of fiber in 2 tbsp. (about 28.4 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Hummus, Garlicy?

Hummus, Garlicy contains approximately 2 grams of fiber in 2 tbsp. (about 28.4 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Hummus, Garlicy suitable for vegans?

Hummus, Garlicy contains approximately 2 grams of fiber in 2 tbsp. (about 28.4 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Hummus, Garlicy contain caffeine?

Hummus, Garlicy contains approximately 2 grams of fiber in 2 tbsp. (about 28.4 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Hummus, Garlicy contain alcohol?

Hummus, Garlicy contains approximately 2 grams of fiber in 2 tbsp. (about 28.4 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Hummus, Garlicy healthier?

Hummus, Garlicy contains approximately 2 grams of fiber in 2 tbsp. (about 28.4 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Hummus, Garlicy in Nutribit?

Hummus, Garlicy contains approximately 2 grams of fiber in 2 tbsp. (about 28.4 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Hummus, Garlicy?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Hummus, Garlicy and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Hummus, Garlicy quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Hummus, Garlicy in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Hummus, Garlicy and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Hummus, Garlicy for free?

Yes! Since Hummus, Garlicy contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Hummus, Garlicy with water tracking feature?

Nutribit automatically calculates the water content of Hummus, Garlicy and adds it to your daily hydration log. Simply log Hummus, Garlicy in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Hummus, Garlicy as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Hummus, Garlicy and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Hummus, Garlicy nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Hummus, Garlicy data can be accessed offline in the Nutribit app anytime anywhere!