Zatar & Cheese Pie

Holy Land

Total Energy

558

kcal

51.45

% from carbs

15.94

% from protein

32.61

% from fats

In 184 g

% daily value

Total Fat

20g

30.8%

Saturated

6g

30%

Cholesterol

23mg

7.7%

Sodium, Na

59mg

2.6%

Total Carbohydrates

71g

25.8%

Fiber

14g

50%

Sugars

3.5g

7%

Protein

22g

44%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Zatar & Cheese Pie

A typical serving 1 pie of Zatar & Cheese Pie (184 grams) contains approximately 558 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Zatar & Cheese Pie depends on the ingredients and preparation method. On average, one serving 1 pie (184 grams) of Zatar & Cheese Pie contains approximately 20 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Zatar & Cheese Pie depends on the ingredients exists in it. On average, 1 pie of Zatar & Cheese Pie (about 184 grams) contains approximately 22 grams of protein.

On average, 1 pie (about 184 grams) contains about 3.5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 pie (about 184 grams) contains about 71 grams of carbohydrates.

Zatar & Cheese Pie contains approximately 14 grams of fiber in 1 pie (about 184 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 558 calories?

The amount of exercise required to burn off 1 pie Zatar & Cheese Pie

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.