Zatar & Cheese Pie
Holy Land
15.94
% from protein51.45
% from carbs51.45
% from fatNutrition Facts
More items Like Zatar & Cheese Pie
Baklava with Walnuts
Holy Land
Garlic Potato Dip
Holy Land
Garlic, Basil, Tomato Hummus
Holy Land
Greek Nan Bread
Holy Land
Garlicy Hummus
Holy Land
Guacamole Hummus
Holy Land
Hummus with Olives
Holy Land
Hummus, Garlicy
Holy Land
Hummus with Roasted Red Pepper
Holy Land
Hummus, Tahini
Holy Land
Hummus, Garlic Basil Tomato
Holy Land
Hummus, with Roasted Red Pepper
Holy Land
Lebanese Pocket Bread
Holy Land
Milk Chocolate Lebkuchen
Holy Land
Tzatziki Cucumber Sauce
Holy Land
Tandoori Bread
Holy Land
Pita Bread, Garlicky
Holy Land
White Pocket Bread, Original
Holy Land
Whole Wheat Pocket Bread
Holy Land
Butter Spread, Pumpkin Pie Spice
Land O Lakes
Pumpkin Pie Spice Butter Spread
Land O Lakes
Green Chile & Cheese Tamales
Tortilla Land
Premium Slices Extra Melt Cheese
Land Lakes
Zatar & Cheese Pie Nutrients FAQs
Nutrients
- Zatar & Cheese Pie has 59mg of Sodium, Na.
What is the calorie content of Zatar & Cheese Pie?
A typical serving 1 pie (184 grams) of Zatar & Cheese Pie contains approximately 558 calories.
You can check the exact calorie content by logging Zatar & Cheese Pie in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Zatar & Cheese Pie have?
The amount of fat in Zatar & Cheese Pie depends on the ingredients and preparation method. On average, one serving 1 pie (184 grams) of Zatar & Cheese Pie contains approximately 20 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Zatar & Cheese Pie have?
The protein content in Zatar & Cheese Pie depends on the ingredients exists in it. On average, 1 pie (184 grams) of Zatar & Cheese Pie contains approximately 22 grams of protein.
Know your exact protein requirement and how much protein you get from Zatar & Cheese Pie, Download Nutribit app for healthier you!
How much sugar does a Zatar & Cheese Pie have?
On average, 1 pie (184 grams) contains about 3.5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Zatar & Cheese Pie.
How Much carbohydrates (carbs) is in Zatar & Cheese Pie?
The amount of carbohydrates (carbs) in Zatar & Cheese Pie depends on its serving size and preparation. On average, 1 pie (184 grams) contains about 71 grams of carbohydrates.
Download Nutribit app to get exact carb content from Zatar & Cheese Pie.
How Much Fiber is in Zatar & Cheese Pie?
Zatar & Cheese Pie contains approximately 14 grams of fiber in 1 pie (184 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Zatar & Cheese Pie for healthier you!
What vitamins and minerals are in a Zatar & Cheese Pie?
Zatar & Cheese Pie contains following minerals:
General
Does Zatar & Cheese Pie contain caffeine?
Zatar & Cheese Pie does not contain any caffeine.
Does Zatar & Cheese Pie contain alcohol?
Zatar & Cheese Pie does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Zatar & Cheese Pie?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Zatar & Cheese Pie and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Zatar & Cheese Pie quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Zatar & Cheese Pie in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Zatar & Cheese Pie and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Zatar & Cheese Pie for free?
Yes! Since Zatar & Cheese Pie contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Zatar & Cheese Pie with water tracking feature?
Nutribit automatically calculates the water content of Zatar & Cheese Pie and adds it to your daily hydration log. Simply log Zatar & Cheese Pie in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Zatar & Cheese Pie as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Zatar & Cheese Pie and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Zatar & Cheese Pie nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Zatar & Cheese Pie data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Zatar & Cheese Pie
Total Carbohydrates in Zatar & Cheese Pie provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Zatar & Cheese Pie are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Zatar & Cheese Pie supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Zatar & Cheese Pie aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Zatar & Cheese Pie helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Zatar & Cheese Pie help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Zatar & Cheese Pie helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Zatar & Cheese Pie can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Zatar & Cheese Pie aids weight management by helping you feel full longer.
Fiber-rich carbs from Zatar & Cheese Pie help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Zatar & Cheese Pie enhances brain function and helps improve memory and focus.
Glucose from Zatar & Cheese Pie is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Zatar & Cheese Pie boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Zatar & Cheese Pie provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Zatar & Cheese Pie promotes gut health by feeding beneficial gut bacteria.
Fiber in Zatar & Cheese Pie serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Zatar & Cheese Pie improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Zatar & Cheese Pie support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Zatar & Cheese Pie helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Zatar & Cheese Pie, help regulate blood pressure and reduce hypertension risk.
Protein in Zatar & Cheese Pie supports building and repairing tissues.
Builds and repairs tissues in Zatar & Cheese Pie is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Zatar & Cheese Pie supports immune function.
Supports immune function in Zatar & Cheese Pie is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Zatar & Cheese Pie helps regulate enzymes and hormones.
Regulates enzymes and hormones in Zatar & Cheese Pie is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Zatar & Cheese Pie provides energy.
Provides energy in Zatar & Cheese Pie can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Zatar & Cheese Pie supports muscle growth and strength.
Supports muscle growth and strength in Zatar & Cheese Pie is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Zatar & Cheese Pie helps in weight management.
Helps in weight management in Zatar & Cheese Pie promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Zatar & Cheese Pie aids in the production of hemoglobin.
Aids in the production of hemoglobin in Zatar & Cheese Pie is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Zatar & Cheese Pie supports bone health.
Supports bone health in Zatar & Cheese Pie plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Zatar & Cheese Pie improves skin, hair, and nails.
Improves skin, hair, and nails in Zatar & Cheese Pie is essential for the health and growth of hair, skin, and nails.
Protein in Zatar & Cheese Pie regulates blood sugar levels.
Regulates blood sugar levels in Zatar & Cheese Pie helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Zatar & Cheese Pie supports digestion.
Fiber in Zatar & Cheese Pie aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Zatar & Cheese Pie supports heart health.
Soluble fiber in Zatar & Cheese Pie can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Zatar & Cheese Pie aids in weight management.
Fiber-rich foods in Zatar & Cheese Pie increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Zatar & Cheese Pie regulates blood sugar.
Fiber in Zatar & Cheese Pie helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Zatar & Cheese Pie promotes gut health.
Fiber in Zatar & Cheese Pie acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Zatar & Cheese Pie lowers the risk of colon cancer.
A high-fiber diet from Zatar & Cheese Pie is linked to a reduced risk of colon cancer.
Fiber in Zatar & Cheese Pie improves skin health.
Fiber in Zatar & Cheese Pie helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Zatar & Cheese Pie helps lower blood pressure.
Adequate fiber in Zatar & Cheese Pie may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Zatar & Cheese Pie boosts immune function.
Fiber in Zatar & Cheese Pie supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Zatar & Cheese Pie reduces the risk of type 2 diabetes.
Fiber in Zatar & Cheese Pie can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 558 calories?
The amount of exercise required to burn off 1 pie Zatar & Cheese Pie
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.