Trail Mix, Dark Chocolate Berry

Nature Box

11.43

% from protein

37.14

% from carbs

37.14

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 120 g(120g)
Amount per serving
Calories
520
% Daily value*

Total Fat 32 g
49.2%

Saturated 8 g
40%

Sodium, Na 40 mg
1.7%

Total Carbohydrates 52 g
18.9%

Fiber 8 g
28.6%

Sugars 32 g
64%

Protein 16 g
32%

Vitamin A 0 IU

Vitamin C 4.8 mg

Calcium 3120 mg

Iron 7.2 mg

Trail Mix, Dark Chocolate Berry Nutrients FAQs

Nutrients

What is the calorie content of Trail Mix, Dark Chocolate Berry?

A typical serving 0.25 cup (30 grams) of Trail Mix, Dark Chocolate Berry contains approximately 130 calories.

You can check the exact calorie content by logging Trail Mix, Dark Chocolate Berry in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Trail Mix, Dark Chocolate Berry have?

The amount of fat in Trail Mix, Dark Chocolate Berry depends on the ingredients and preparation method. On average, one serving 0.25 cup (30 grams) of Trail Mix, Dark Chocolate Berry contains approximately 8 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Trail Mix, Dark Chocolate Berry have?

The protein content in Trail Mix, Dark Chocolate Berry depends on the ingredients exists in it. On average, 0.25 cup (30 grams) of Trail Mix, Dark Chocolate Berry contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from Trail Mix, Dark Chocolate Berry, Download Nutribit app for healthier you!

How much sugar does a Trail Mix, Dark Chocolate Berry have?

On average, 0.25 cup (30 grams) contains about 8 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Trail Mix, Dark Chocolate Berry.

How Much carbohydrates (carbs) is in Trail Mix, Dark Chocolate Berry?

The amount of carbohydrates (carbs) in Trail Mix, Dark Chocolate Berry depends on its serving size and preparation. On average, 0.25 cup (30 grams) contains about 13 grams of carbohydrates.

Download Nutribit app to get exact carb content from Trail Mix, Dark Chocolate Berry.

How Much Fiber is in Trail Mix, Dark Chocolate Berry?

Trail Mix, Dark Chocolate Berry contains approximately 2 grams of fiber in 0.25 cup (30 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Trail Mix, Dark Chocolate Berry for healthier you!

What vitamins and minerals are in a Trail Mix, Dark Chocolate Berry?

Vitamins in Trail Mix, Dark Chocolate Berry:

  • Vitamin C:Trail Mix, Dark Chocolate Berry has 1.2 mg of Vitamin C.

Trail Mix, Dark Chocolate Berry contains following minerals:

  • Trail Mix, Dark Chocolate Berry has 780mg of Calcium.
  • Trail Mix, Dark Chocolate Berry has 10mg of Sodium, Na.
  • Trail Mix, Dark Chocolate Berry has 1.8mg of Iron.

General

Does Trail Mix, Dark Chocolate Berry contain caffeine?

Trail Mix, Dark Chocolate Berry does not contain any caffeine.

Does Trail Mix, Dark Chocolate Berry contain alcohol?

Trail Mix, Dark Chocolate Berry does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Trail Mix, Dark Chocolate Berry?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Trail Mix, Dark Chocolate Berry and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Trail Mix, Dark Chocolate Berry quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Trail Mix, Dark Chocolate Berry in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Trail Mix, Dark Chocolate Berry and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Trail Mix, Dark Chocolate Berry for free?

Yes! Since Trail Mix, Dark Chocolate Berry contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Trail Mix, Dark Chocolate Berry with water tracking feature?

Nutribit automatically calculates the water content of Trail Mix, Dark Chocolate Berry and adds it to your daily hydration log. Simply log Trail Mix, Dark Chocolate Berry in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Trail Mix, Dark Chocolate Berry as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Trail Mix, Dark Chocolate Berry and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Trail Mix, Dark Chocolate Berry nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Trail Mix, Dark Chocolate Berry data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Trail Mix, Dark Chocolate Berry

Calcium in Trail Mix, Dark Chocolate Berry supports bone health.

Calcium in Trail Mix, Dark Chocolate Berry is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Trail Mix, Dark Chocolate Berry supports muscle function.

Calcium in Trail Mix, Dark Chocolate Berry plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Trail Mix, Dark Chocolate Berry supports heart health.

Calcium in Trail Mix, Dark Chocolate Berry helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Trail Mix, Dark Chocolate Berry supports nerve transmission.

Calcium in Trail Mix, Dark Chocolate Berry is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Trail Mix, Dark Chocolate Berry supports blood clotting.

Calcium in Trail Mix, Dark Chocolate Berry is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Trail Mix, Dark Chocolate Berry supports hormonal secretion.

Calcium in Trail Mix, Dark Chocolate Berry regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Trail Mix, Dark Chocolate Berry supports weight management.

Calcium in Trail Mix, Dark Chocolate Berry may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Trail Mix, Dark Chocolate Berry supports dental health.

Calcium in Trail Mix, Dark Chocolate Berry strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Trail Mix, Dark Chocolate Berry supports blood pressure regulation.

Calcium in Trail Mix, Dark Chocolate Berry, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 130 calories?

The amount of exercise required to burn off 0.25 cup Trail Mix, Dark Chocolate Berry

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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