Snack Box Trail Mix
Signature Cafe
23.1
% from protein17.85
% from carbs17.85
% from fatNutrition Facts
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Snack Box Trail Mix Nutrients FAQs
Nutrients
- Vitamin A:Snack Box Trail Mix has 200 IU of Vitamin A.
- Snack Box Trail Mix has 325mg of Calcium.
- Snack Box Trail Mix has 640mg of Sodium, Na.
- Snack Box Trail Mix has 1.44mg of Iron.
What is the calorie content of Snack Box Trail Mix?
A typical serving 1 container (126 grams) of Snack Box Trail Mix contains approximately 380 calories.
You can check the exact calorie content by logging Snack Box Trail Mix in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Snack Box Trail Mix have?
The amount of fat in Snack Box Trail Mix depends on the ingredients and preparation method. On average, one serving 1 container (126 grams) of Snack Box Trail Mix contains approximately 25 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Snack Box Trail Mix have?
The protein content in Snack Box Trail Mix depends on the ingredients exists in it. On average, 1 container (126 grams) of Snack Box Trail Mix contains approximately 22 grams of protein.
Know your exact protein requirement and how much protein you get from Snack Box Trail Mix, Download Nutribit app for healthier you!
How much sugar does a Snack Box Trail Mix have?
On average, 1 container (126 grams) contains about 11 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Snack Box Trail Mix.
How Much carbohydrates (carbs) is in Snack Box Trail Mix?
The amount of carbohydrates (carbs) in Snack Box Trail Mix depends on its serving size and preparation. On average, 1 container (126 grams) contains about 17 grams of carbohydrates.
Download Nutribit app to get exact carb content from Snack Box Trail Mix.
How Much Fiber is in Snack Box Trail Mix?
Snack Box Trail Mix contains approximately 2 grams of fiber in 1 container (126 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Snack Box Trail Mix for healthier you!
What vitamins and minerals are in a Snack Box Trail Mix?
Vitamins in Snack Box Trail Mix:
Snack Box Trail Mix contains following minerals:
General
Does Snack Box Trail Mix contain caffeine?
Snack Box Trail Mix does not contain any caffeine.
Does Snack Box Trail Mix contain alcohol?
Snack Box Trail Mix does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Snack Box Trail Mix?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Snack Box Trail Mix and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Snack Box Trail Mix quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Snack Box Trail Mix in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Snack Box Trail Mix and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Snack Box Trail Mix for free?
Yes! Since Snack Box Trail Mix contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Snack Box Trail Mix with water tracking feature?
Nutribit automatically calculates the water content of Snack Box Trail Mix and adds it to your daily hydration log. Simply log Snack Box Trail Mix in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Snack Box Trail Mix as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Snack Box Trail Mix and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Snack Box Trail Mix nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Snack Box Trail Mix data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Snack Box Trail Mix
Protein in Snack Box Trail Mix supports building and repairing tissues.
Builds and repairs tissues in Snack Box Trail Mix is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Snack Box Trail Mix supports immune function.
Supports immune function in Snack Box Trail Mix is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Snack Box Trail Mix helps regulate enzymes and hormones.
Regulates enzymes and hormones in Snack Box Trail Mix is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Snack Box Trail Mix provides energy.
Provides energy in Snack Box Trail Mix can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Snack Box Trail Mix supports muscle growth and strength.
Supports muscle growth and strength in Snack Box Trail Mix is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Snack Box Trail Mix helps in weight management.
Helps in weight management in Snack Box Trail Mix promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Snack Box Trail Mix aids in the production of hemoglobin.
Aids in the production of hemoglobin in Snack Box Trail Mix is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Snack Box Trail Mix supports bone health.
Supports bone health in Snack Box Trail Mix plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Snack Box Trail Mix improves skin, hair, and nails.
Improves skin, hair, and nails in Snack Box Trail Mix is essential for the health and growth of hair, skin, and nails.
Protein in Snack Box Trail Mix regulates blood sugar levels.
Regulates blood sugar levels in Snack Box Trail Mix helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Snack Box Trail Mix supports bone health.
Calcium in Snack Box Trail Mix is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Snack Box Trail Mix supports muscle function.
Calcium in Snack Box Trail Mix plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Snack Box Trail Mix supports heart health.
Calcium in Snack Box Trail Mix helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Snack Box Trail Mix supports nerve transmission.
Calcium in Snack Box Trail Mix is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Snack Box Trail Mix supports blood clotting.
Calcium in Snack Box Trail Mix is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Snack Box Trail Mix supports hormonal secretion.
Calcium in Snack Box Trail Mix regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Snack Box Trail Mix supports weight management.
Calcium in Snack Box Trail Mix may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Snack Box Trail Mix supports dental health.
Calcium in Snack Box Trail Mix strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Snack Box Trail Mix supports blood pressure regulation.
Calcium in Snack Box Trail Mix, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Snack Box Trail Mix supports fluid balance.
Maintains Fluid Balance in Snack Box Trail Mix helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Snack Box Trail Mix supports nerve function.
Supports Nerve Function in Snack Box Trail Mix helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Snack Box Trail Mix helps regulate blood pressure.
Regulates Blood Pressure in Snack Box Trail Mix helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Snack Box Trail Mix supports muscle function.
Aids Muscle Function in Snack Box Trail Mix helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Snack Box Trail Mix aids nutrient absorption.
Improves Nutrient Absorption in Snack Box Trail Mix assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Snack Box Trail Mix helps balance pH levels.
Balances pH Levels in Snack Box Trail Mix helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Snack Box Trail Mix supports bone health.
Supports Bone Health in Snack Box Trail Mix helps retain calcium and prevent the loss of bone density over time.
How to burn 380 calories?
The amount of exercise required to burn off 1 container Snack Box Trail Mix
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.