Chia, Green Leaf Kale Pouches

Squeeze It Vitality Snack

Total Energy

80

kcal

71.79

% from carbs

5.13

% from protein

23.08

% from fats

In 99 g

% daily value

Total Fat

2g

3.1%

Sodium, Na

5mg

0.2%

Total Carbohydrates

14g

5.1%

Fiber

3g

10.7%

Sugars

10g

20%

Protein

1g

2%

Calcium, Ca

52mg

Iron, Fe

0.7mg

Vitamin A, IU

200IU

Vitamin C, total ascorbic acid

2.4mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chia, Green Leaf Kale Pouches

A typical serving 1 pouch of Chia, Green Leaf Kale Pouches (99 grams) contains approximately 80 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chia, Green Leaf Kale Pouches depends on the ingredients and preparation method. On average, one serving 1 pouch (99 grams) of Chia, Green Leaf Kale Pouches contains approximately 2 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chia, Green Leaf Kale Pouches depends on the ingredients exists in it. On average, 1 pouch of Chia, Green Leaf Kale Pouches (about 99 grams) contains approximately 1 grams of protein.

On average, 1 pouch (about 99 grams) contains about 10 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 pouch (about 99 grams) contains about 14 grams of carbohydrates.

Chia, Green Leaf Kale Pouches contains approximately 3 grams of fiber in 1 pouch (about 99 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 80 calories?

The amount of exercise required to burn off 1 pouch Chia, Green Leaf Kale Pouches

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.