Christmas Pudding

Waitrose

4.32

% from protein

69.32

% from carbs

69.32

% from fat

Christmas Pudding Nutrients FAQs

Nutrients

What is the calorie content of Christmas Pudding?

A typical serving 100 g as sold (100 grams) of Christmas Pudding contains approximately 332 calories.

You can check the exact calorie content by logging Christmas Pudding in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Christmas Pudding have?

The amount of fat in Christmas Pudding depends on the ingredients and preparation method. On average, one serving 100 g as sold (100 grams) of Christmas Pudding contains approximately 9.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Christmas Pudding have?

The protein content in Christmas Pudding depends on the ingredients exists in it. On average, 100 g as sold (100 grams) of Christmas Pudding contains approximately 3.5 grams of protein.

Know your exact protein requirement and how much protein you get from Christmas Pudding, Download Nutribit app for healthier you!

How much sugar does a Christmas Pudding have?

On average, 100 g as sold (100 grams) contains about 42.4 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Christmas Pudding.

How Much carbohydrates (carbs) is in Christmas Pudding?

The amount of carbohydrates (carbs) in Christmas Pudding depends on its serving size and preparation. On average, 100 g as sold (100 grams) contains about 56.2 grams of carbohydrates.

Download Nutribit app to get exact carb content from Christmas Pudding.

How Much Fiber is in Christmas Pudding?

Christmas Pudding contains approximately 2.9 grams of fiber in 100 g as sold (100 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Christmas Pudding for healthier you!

What vitamins and minerals are in a Christmas Pudding?

Christmas Pudding contains following minerals:

  • Christmas Pudding has 64mg of Sodium, Na.

General

Does Christmas Pudding contain caffeine?

Christmas Pudding does not contain any caffeine.

Does Christmas Pudding contain alcohol?

Christmas Pudding does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Christmas Pudding?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Christmas Pudding and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Christmas Pudding quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Christmas Pudding in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Christmas Pudding and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Christmas Pudding for free?

Yes! Since Christmas Pudding contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Christmas Pudding with water tracking feature?

Nutribit automatically calculates the water content of Christmas Pudding and adds it to your daily hydration log. Simply log Christmas Pudding in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Christmas Pudding as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Christmas Pudding and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Christmas Pudding nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Christmas Pudding data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Christmas Pudding

Total Carbohydrates in Christmas Pudding provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Christmas Pudding are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Christmas Pudding supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Christmas Pudding aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Christmas Pudding helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Christmas Pudding help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Christmas Pudding helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Christmas Pudding can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Christmas Pudding aids weight management by helping you feel full longer.

Fiber-rich carbs from Christmas Pudding help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Christmas Pudding enhances brain function and helps improve memory and focus.

Glucose from Christmas Pudding is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Christmas Pudding boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Christmas Pudding provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Christmas Pudding promotes gut health by feeding beneficial gut bacteria.

Fiber in Christmas Pudding serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Christmas Pudding improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Christmas Pudding support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Christmas Pudding helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Christmas Pudding, help regulate blood pressure and reduce hypertension risk.

How to burn 332 calories?

The amount of exercise required to burn off 100 g as sold Christmas Pudding

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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