12 Month Matured Christmas Pudding
Tesco Finest
4.63
% from protein72.3
% from carbs72.3
% from fatNutrition Facts
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12 Month Matured Christmas Pudding Nutrients FAQs
Nutrients
- 12 Month Matured Christmas Pudding has 40mg of Sodium, Na.
What is the calorie content of 12 Month Matured Christmas Pudding?
A typical serving 0.13 pudding (100 grams) of 12 Month Matured Christmas Pudding contains approximately 331 calories.
You can check the exact calorie content by logging 12 Month Matured Christmas Pudding in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a 12 Month Matured Christmas Pudding have?
The amount of fat in 12 Month Matured Christmas Pudding depends on the ingredients and preparation method. On average, one serving 0.13 pudding (100 grams) of 12 Month Matured Christmas Pudding contains approximately 8.2 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a 12 Month Matured Christmas Pudding have?
The protein content in 12 Month Matured Christmas Pudding depends on the ingredients exists in it. On average, 0.13 pudding (100 grams) of 12 Month Matured Christmas Pudding contains approximately 3.7 grams of protein.
Know your exact protein requirement and how much protein you get from 12 Month Matured Christmas Pudding, Download Nutribit app for healthier you!
How much sugar does a 12 Month Matured Christmas Pudding have?
On average, 0.13 pudding (100 grams) contains about 40.2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from 12 Month Matured Christmas Pudding.
How Much carbohydrates (carbs) is in 12 Month Matured Christmas Pudding?
The amount of carbohydrates (carbs) in 12 Month Matured Christmas Pudding depends on its serving size and preparation. On average, 0.13 pudding (100 grams) contains about 57.8 grams of carbohydrates.
Download Nutribit app to get exact carb content from 12 Month Matured Christmas Pudding.
How Much Fiber is in 12 Month Matured Christmas Pudding?
12 Month Matured Christmas Pudding contains approximately 4.7 grams of fiber in 0.13 pudding (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from 12 Month Matured Christmas Pudding for healthier you!
What vitamins and minerals are in a 12 Month Matured Christmas Pudding?
12 Month Matured Christmas Pudding contains following minerals:
General
Does 12 Month Matured Christmas Pudding contain caffeine?
12 Month Matured Christmas Pudding does not contain any caffeine.
Does 12 Month Matured Christmas Pudding contain alcohol?
12 Month Matured Christmas Pudding does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for 12 Month Matured Christmas Pudding?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for 12 Month Matured Christmas Pudding and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize 12 Month Matured Christmas Pudding quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of 12 Month Matured Christmas Pudding in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of 12 Month Matured Christmas Pudding and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from 12 Month Matured Christmas Pudding for free?
Yes! Since 12 Month Matured Christmas Pudding contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from 12 Month Matured Christmas Pudding with water tracking feature?
Nutribit automatically calculates the water content of 12 Month Matured Christmas Pudding and adds it to your daily hydration log. Simply log 12 Month Matured Christmas Pudding in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes 12 Month Matured Christmas Pudding as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including 12 Month Matured Christmas Pudding and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access 12 Month Matured Christmas Pudding nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, 12 Month Matured Christmas Pudding data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of 12 Month Matured Christmas Pudding
Total Carbohydrates in 12 Month Matured Christmas Pudding provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from 12 Month Matured Christmas Pudding are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in 12 Month Matured Christmas Pudding supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like 12 Month Matured Christmas Pudding aid in digestion and promote healthy bowel movements.
Total Carbohydrates in 12 Month Matured Christmas Pudding helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in 12 Month Matured Christmas Pudding help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in 12 Month Matured Christmas Pudding helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from 12 Month Matured Christmas Pudding can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in 12 Month Matured Christmas Pudding aids weight management by helping you feel full longer.
Fiber-rich carbs from 12 Month Matured Christmas Pudding help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in 12 Month Matured Christmas Pudding enhances brain function and helps improve memory and focus.
Glucose from 12 Month Matured Christmas Pudding is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in 12 Month Matured Christmas Pudding boosts physical performance and provides sustained energy for exercise.
Carbohydrates from 12 Month Matured Christmas Pudding provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in 12 Month Matured Christmas Pudding promotes gut health by feeding beneficial gut bacteria.
Fiber in 12 Month Matured Christmas Pudding serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in 12 Month Matured Christmas Pudding improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from 12 Month Matured Christmas Pudding support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in 12 Month Matured Christmas Pudding helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in 12 Month Matured Christmas Pudding, help regulate blood pressure and reduce hypertension risk.
Fiber in 12 Month Matured Christmas Pudding supports digestion.
Fiber in 12 Month Matured Christmas Pudding aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in 12 Month Matured Christmas Pudding supports heart health.
Soluble fiber in 12 Month Matured Christmas Pudding can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in 12 Month Matured Christmas Pudding aids in weight management.
Fiber-rich foods in 12 Month Matured Christmas Pudding increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in 12 Month Matured Christmas Pudding regulates blood sugar.
Fiber in 12 Month Matured Christmas Pudding helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in 12 Month Matured Christmas Pudding promotes gut health.
Fiber in 12 Month Matured Christmas Pudding acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in 12 Month Matured Christmas Pudding lowers the risk of colon cancer.
A high-fiber diet from 12 Month Matured Christmas Pudding is linked to a reduced risk of colon cancer.
Fiber in 12 Month Matured Christmas Pudding improves skin health.
Fiber in 12 Month Matured Christmas Pudding helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in 12 Month Matured Christmas Pudding helps lower blood pressure.
Adequate fiber in 12 Month Matured Christmas Pudding may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in 12 Month Matured Christmas Pudding boosts immune function.
Fiber in 12 Month Matured Christmas Pudding supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in 12 Month Matured Christmas Pudding reduces the risk of type 2 diabetes.
Fiber in 12 Month Matured Christmas Pudding can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 331 calories?
The amount of exercise required to burn off 0.13 pudding 12 Month Matured Christmas Pudding
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.