Gingerbread Man Kit
Waitrose
2.27
% from protein56.56
% from carbs56.56
% from fatNutrition Facts
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Gingerbread Man Kit Nutrients FAQs
Nutrients
- Gingerbread Man Kit has 228mg of Sodium, Na.
What is the calorie content of Gingerbread Man Kit?
A typical serving 100 g (100 grams) of Gingerbread Man Kit contains approximately 466 calories.
You can check the exact calorie content by logging Gingerbread Man Kit in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Gingerbread Man Kit have?
The amount of fat in Gingerbread Man Kit depends on the ingredients and preparation method. On average, one serving 100 g (100 grams) of Gingerbread Man Kit contains approximately 21 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Gingerbread Man Kit have?
The protein content in Gingerbread Man Kit depends on the ingredients exists in it. On average, 100 g (100 grams) of Gingerbread Man Kit contains approximately 2.6 grams of protein.
Know your exact protein requirement and how much protein you get from Gingerbread Man Kit, Download Nutribit app for healthier you!
How much sugar does a Gingerbread Man Kit have?
On average, 100 g (100 grams) contains about 25.3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Gingerbread Man Kit.
How Much carbohydrates (carbs) is in Gingerbread Man Kit?
The amount of carbohydrates (carbs) in Gingerbread Man Kit depends on its serving size and preparation. On average, 100 g (100 grams) contains about 64.9 grams of carbohydrates.
Download Nutribit app to get exact carb content from Gingerbread Man Kit.
How Much Fiber is in Gingerbread Man Kit?
Gingerbread Man Kit contains approximately 3 grams of fiber in 100 g (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Gingerbread Man Kit for healthier you!
What vitamins and minerals are in a Gingerbread Man Kit?
Gingerbread Man Kit contains following minerals:
General
Does Gingerbread Man Kit contain caffeine?
Gingerbread Man Kit does not contain any caffeine.
Does Gingerbread Man Kit contain alcohol?
Gingerbread Man Kit does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Gingerbread Man Kit?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Gingerbread Man Kit and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Gingerbread Man Kit quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Gingerbread Man Kit in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Gingerbread Man Kit and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Gingerbread Man Kit for free?
Yes! Since Gingerbread Man Kit contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Gingerbread Man Kit with water tracking feature?
Nutribit automatically calculates the water content of Gingerbread Man Kit and adds it to your daily hydration log. Simply log Gingerbread Man Kit in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Gingerbread Man Kit as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Gingerbread Man Kit and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Gingerbread Man Kit nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Gingerbread Man Kit data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Gingerbread Man Kit
Total Carbohydrates in Gingerbread Man Kit provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Gingerbread Man Kit are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Gingerbread Man Kit supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Gingerbread Man Kit aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Gingerbread Man Kit helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Gingerbread Man Kit help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Gingerbread Man Kit helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Gingerbread Man Kit can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Gingerbread Man Kit aids weight management by helping you feel full longer.
Fiber-rich carbs from Gingerbread Man Kit help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Gingerbread Man Kit enhances brain function and helps improve memory and focus.
Glucose from Gingerbread Man Kit is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Gingerbread Man Kit boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Gingerbread Man Kit provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Gingerbread Man Kit promotes gut health by feeding beneficial gut bacteria.
Fiber in Gingerbread Man Kit serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Gingerbread Man Kit improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Gingerbread Man Kit support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Gingerbread Man Kit helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Gingerbread Man Kit, help regulate blood pressure and reduce hypertension risk.
How to burn 466 calories?
The amount of exercise required to burn off 100 g Gingerbread Man Kit
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.