Shortbread Star Kit
Waitrose
1.54
% from protein56.52
% from carbs56.52
% from fatNutrition Facts
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Shortbread Star Kit Nutrients FAQs
Nutrients
- Shortbread Star Kit has 212mg of Sodium, Na.
What is the calorie content of Shortbread Star Kit?
A typical serving 100 g made up as per instructions (100 grams) of Shortbread Star Kit contains approximately 472 calories.
You can check the exact calorie content by logging Shortbread Star Kit in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Shortbread Star Kit have?
The amount of fat in Shortbread Star Kit depends on the ingredients and preparation method. On average, one serving 100 g made up as per instructions (100 grams) of Shortbread Star Kit contains approximately 21.8 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Shortbread Star Kit have?
The protein content in Shortbread Star Kit depends on the ingredients exists in it. On average, 100 g made up as per instructions (100 grams) of Shortbread Star Kit contains approximately 1.8 grams of protein.
Know your exact protein requirement and how much protein you get from Shortbread Star Kit, Download Nutribit app for healthier you!
How much sugar does a Shortbread Star Kit have?
On average, 100 g made up as per instructions (100 grams) contains about 26.9 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Shortbread Star Kit.
How Much carbohydrates (carbs) is in Shortbread Star Kit?
The amount of carbohydrates (carbs) in Shortbread Star Kit depends on its serving size and preparation. On average, 100 g made up as per instructions (100 grams) contains about 66.1 grams of carbohydrates.
Download Nutribit app to get exact carb content from Shortbread Star Kit.
How Much Fiber is in Shortbread Star Kit?
Shortbread Star Kit contains approximately 1.9 grams of fiber in 100 g made up as per instructions (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Shortbread Star Kit for healthier you!
What vitamins and minerals are in a Shortbread Star Kit?
Shortbread Star Kit contains following minerals:
General
Does Shortbread Star Kit contain caffeine?
Shortbread Star Kit does not contain any caffeine.
Does Shortbread Star Kit contain alcohol?
Shortbread Star Kit does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Shortbread Star Kit?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Shortbread Star Kit and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Shortbread Star Kit quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Shortbread Star Kit in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Shortbread Star Kit and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Shortbread Star Kit for free?
Yes! Since Shortbread Star Kit contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Shortbread Star Kit with water tracking feature?
Nutribit automatically calculates the water content of Shortbread Star Kit and adds it to your daily hydration log. Simply log Shortbread Star Kit in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Shortbread Star Kit as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Shortbread Star Kit and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Shortbread Star Kit nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Shortbread Star Kit data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Shortbread Star Kit
Total Carbohydrates in Shortbread Star Kit provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Shortbread Star Kit are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Shortbread Star Kit supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Shortbread Star Kit aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Shortbread Star Kit helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Shortbread Star Kit help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Shortbread Star Kit helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Shortbread Star Kit can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Shortbread Star Kit aids weight management by helping you feel full longer.
Fiber-rich carbs from Shortbread Star Kit help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Shortbread Star Kit enhances brain function and helps improve memory and focus.
Glucose from Shortbread Star Kit is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Shortbread Star Kit boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Shortbread Star Kit provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Shortbread Star Kit promotes gut health by feeding beneficial gut bacteria.
Fiber in Shortbread Star Kit serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Shortbread Star Kit improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Shortbread Star Kit support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Shortbread Star Kit helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Shortbread Star Kit, help regulate blood pressure and reduce hypertension risk.
How to burn 472 calories?
The amount of exercise required to burn off 100 g made up as per instructions Shortbread Star Kit
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.