Italian Castelvetrano Olives

Waitrose

2.06

% from protein

7.13

% from carbs

7.13

% from fat

Italian Castelvetrano Olives Nutrients FAQs

Nutrients

What is the calorie content of Italian Castelvetrano Olives?

A typical serving 100 g as drained (100 grams) of Italian Castelvetrano Olives contains approximately 213 calories.

You can check the exact calorie content by logging Italian Castelvetrano Olives in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Italian Castelvetrano Olives have?

The amount of fat in Italian Castelvetrano Olives depends on the ingredients and preparation method. On average, one serving 100 g as drained (100 grams) of Italian Castelvetrano Olives contains approximately 21.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Italian Castelvetrano Olives have?

The protein content in Italian Castelvetrano Olives depends on the ingredients exists in it. On average, 100 g as drained (100 grams) of Italian Castelvetrano Olives contains approximately 1.1 grams of protein.

Know your exact protein requirement and how much protein you get from Italian Castelvetrano Olives, Download Nutribit app for healthier you!

How much sugar does a Italian Castelvetrano Olives have?

On average, 100 g as drained (100 grams) contains about 0.1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Italian Castelvetrano Olives.

How Much carbohydrates (carbs) is in Italian Castelvetrano Olives?

The amount of carbohydrates (carbs) in Italian Castelvetrano Olives depends on its serving size and preparation. On average, 100 g as drained (100 grams) contains about 3.8 grams of carbohydrates.

Download Nutribit app to get exact carb content from Italian Castelvetrano Olives.

How Much Fiber is in Italian Castelvetrano Olives?

Italian Castelvetrano Olives contains approximately 1.9 grams of fiber in 100 g as drained (100 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Italian Castelvetrano Olives for healthier you!

What vitamins and minerals are in a Italian Castelvetrano Olives?

Italian Castelvetrano Olives contains following minerals:

  • Italian Castelvetrano Olives has 892mg of Sodium, Na.

General

Does Italian Castelvetrano Olives contain caffeine?

Italian Castelvetrano Olives does not contain any caffeine.

Does Italian Castelvetrano Olives contain alcohol?

Italian Castelvetrano Olives does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Italian Castelvetrano Olives?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Italian Castelvetrano Olives and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Italian Castelvetrano Olives quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Italian Castelvetrano Olives in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Italian Castelvetrano Olives and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Italian Castelvetrano Olives for free?

Yes! Since Italian Castelvetrano Olives contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Italian Castelvetrano Olives with water tracking feature?

Nutribit automatically calculates the water content of Italian Castelvetrano Olives and adds it to your daily hydration log. Simply log Italian Castelvetrano Olives in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Italian Castelvetrano Olives as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Italian Castelvetrano Olives and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Italian Castelvetrano Olives nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Italian Castelvetrano Olives data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Italian Castelvetrano Olives

Sodium, Na in Italian Castelvetrano Olives supports fluid balance.

Maintains Fluid Balance in Italian Castelvetrano Olives helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Italian Castelvetrano Olives supports nerve function.

Supports Nerve Function in Italian Castelvetrano Olives helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Italian Castelvetrano Olives helps regulate blood pressure.

Regulates Blood Pressure in Italian Castelvetrano Olives helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Italian Castelvetrano Olives supports muscle function.

Aids Muscle Function in Italian Castelvetrano Olives helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Italian Castelvetrano Olives aids nutrient absorption.

Improves Nutrient Absorption in Italian Castelvetrano Olives assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Italian Castelvetrano Olives helps balance pH levels.

Balances pH Levels in Italian Castelvetrano Olives helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Italian Castelvetrano Olives supports bone health.

Supports Bone Health in Italian Castelvetrano Olives helps retain calcium and prevent the loss of bone density over time.

How to burn 213 calories?

The amount of exercise required to burn off 100 g as drained Italian Castelvetrano Olives

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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