Rosemary & Rock Salt Focaccia

Waitrose

15.28

% from protein

66.3

% from carbs

66.3

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 focaccia
Amount per serving
Calories
262.5
% Daily value*

Total Fat 5.2 g
8%

Saturated 0.8 g
4%

Sodium, Na 324 mg
14.1%

Total Carbohydrates 42.1 g
15.3%

Fiber 3.1 g
11.1%

Sugars 3.1 g
6.2%

Protein 9.7 g
19.4%

Rosemary & Rock Salt Focaccia Nutrients FAQs

Nutrients

What is the calorie content of Rosemary & Rock Salt Focaccia?

A typical serving 1 focaccia of Rosemary & Rock Salt Focaccia contains approximately 262 calories.

You can check the exact calorie content by logging Rosemary & Rock Salt Focaccia in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Rosemary & Rock Salt Focaccia have?

The amount of fat in Rosemary & Rock Salt Focaccia depends on the ingredients and preparation method. On average, one serving 1 focaccia of Rosemary & Rock Salt Focaccia contains approximately 5.2 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Rosemary & Rock Salt Focaccia have?

The protein content in Rosemary & Rock Salt Focaccia depends on the ingredients exists in it. On average, 1 focaccia of Rosemary & Rock Salt Focaccia contains approximately 9.7 grams of protein.

Know your exact protein requirement and how much protein you get from Rosemary & Rock Salt Focaccia, Download Nutribit app for healthier you!

How much sugar does a Rosemary & Rock Salt Focaccia have?

On average, 1 focaccia contains about 3.1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Rosemary & Rock Salt Focaccia.

How Much carbohydrates (carbs) is in Rosemary & Rock Salt Focaccia?

The amount of carbohydrates (carbs) in Rosemary & Rock Salt Focaccia depends on its serving size and preparation. On average, 1 focaccia contains about 42.1 grams of carbohydrates.

Download Nutribit app to get exact carb content from Rosemary & Rock Salt Focaccia.

How Much Fiber is in Rosemary & Rock Salt Focaccia?

Rosemary & Rock Salt Focaccia contains approximately 3.1 grams of fiber in 1 focaccia.

Want a healthier twist? Download Nutribit app to get exact fiber content from Rosemary & Rock Salt Focaccia for healthier you!

What vitamins and minerals are in a Rosemary & Rock Salt Focaccia?

Rosemary & Rock Salt Focaccia contains following minerals:

  • Rosemary & Rock Salt Focaccia has 324mg of Sodium, Na.

General

Does Rosemary & Rock Salt Focaccia contain caffeine?

Rosemary & Rock Salt Focaccia does not contain any caffeine.

Does Rosemary & Rock Salt Focaccia contain alcohol?

Rosemary & Rock Salt Focaccia does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Rosemary & Rock Salt Focaccia?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Rosemary & Rock Salt Focaccia and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Rosemary & Rock Salt Focaccia quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Rosemary & Rock Salt Focaccia in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Rosemary & Rock Salt Focaccia and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Rosemary & Rock Salt Focaccia for free?

Yes! Since Rosemary & Rock Salt Focaccia contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Rosemary & Rock Salt Focaccia with water tracking feature?

Nutribit automatically calculates the water content of Rosemary & Rock Salt Focaccia and adds it to your daily hydration log. Simply log Rosemary & Rock Salt Focaccia in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Rosemary & Rock Salt Focaccia as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Rosemary & Rock Salt Focaccia and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Rosemary & Rock Salt Focaccia nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Rosemary & Rock Salt Focaccia data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Rosemary & Rock Salt Focaccia

Total Carbohydrates in Rosemary & Rock Salt Focaccia provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Rosemary & Rock Salt Focaccia are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Rosemary & Rock Salt Focaccia supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Rosemary & Rock Salt Focaccia aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Rosemary & Rock Salt Focaccia helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Rosemary & Rock Salt Focaccia help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Rosemary & Rock Salt Focaccia helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Rosemary & Rock Salt Focaccia can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Rosemary & Rock Salt Focaccia aids weight management by helping you feel full longer.

Fiber-rich carbs from Rosemary & Rock Salt Focaccia help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Rosemary & Rock Salt Focaccia enhances brain function and helps improve memory and focus.

Glucose from Rosemary & Rock Salt Focaccia is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Rosemary & Rock Salt Focaccia boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Rosemary & Rock Salt Focaccia provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Rosemary & Rock Salt Focaccia promotes gut health by feeding beneficial gut bacteria.

Fiber in Rosemary & Rock Salt Focaccia serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Rosemary & Rock Salt Focaccia improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Rosemary & Rock Salt Focaccia support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Rosemary & Rock Salt Focaccia helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Rosemary & Rock Salt Focaccia, help regulate blood pressure and reduce hypertension risk.

Protein in Rosemary & Rock Salt Focaccia supports building and repairing tissues.

Builds and repairs tissues in Rosemary & Rock Salt Focaccia is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Rosemary & Rock Salt Focaccia supports immune function.

Supports immune function in Rosemary & Rock Salt Focaccia is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Rosemary & Rock Salt Focaccia helps regulate enzymes and hormones.

Regulates enzymes and hormones in Rosemary & Rock Salt Focaccia is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Rosemary & Rock Salt Focaccia provides energy.

Provides energy in Rosemary & Rock Salt Focaccia can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Rosemary & Rock Salt Focaccia supports muscle growth and strength.

Supports muscle growth and strength in Rosemary & Rock Salt Focaccia is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Rosemary & Rock Salt Focaccia helps in weight management.

Helps in weight management in Rosemary & Rock Salt Focaccia promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Rosemary & Rock Salt Focaccia aids in the production of hemoglobin.

Aids in the production of hemoglobin in Rosemary & Rock Salt Focaccia is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Rosemary & Rock Salt Focaccia supports bone health.

Supports bone health in Rosemary & Rock Salt Focaccia plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Rosemary & Rock Salt Focaccia improves skin, hair, and nails.

Improves skin, hair, and nails in Rosemary & Rock Salt Focaccia is essential for the health and growth of hair, skin, and nails.

Protein in Rosemary & Rock Salt Focaccia regulates blood sugar levels.

Regulates blood sugar levels in Rosemary & Rock Salt Focaccia helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 262 calories?

The amount of exercise required to burn off 1 focaccia Rosemary & Rock Salt Focaccia

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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