Sandwich Roll Focaccia Rosemary
Aladdin Bakers
12.93
% from protein78.99
% from carbs78.99
% from fatNutrition Facts
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Sandwich Roll Focaccia Rosemary Nutrients FAQs
Nutrients
- Sandwich Roll Focaccia Rosemary has 30mg of Calcium.
- Sandwich Roll Focaccia Rosemary has 550mg of Sodium, Na.
- Sandwich Roll Focaccia Rosemary has 80mg of Potassium, K.
- Sandwich Roll Focaccia Rosemary has 3.5mg of Iron.
What is the calorie content of Sandwich Roll Focaccia Rosemary?
A typical serving 1 roll (99 grams) of Sandwich Roll Focaccia Rosemary contains approximately 280 calories.
You can check the exact calorie content by logging Sandwich Roll Focaccia Rosemary in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Sandwich Roll Focaccia Rosemary have?
The amount of fat in Sandwich Roll Focaccia Rosemary depends on the ingredients and preparation method. On average, one serving 1 roll (99 grams) of Sandwich Roll Focaccia Rosemary contains approximately 2.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Sandwich Roll Focaccia Rosemary have?
The protein content in Sandwich Roll Focaccia Rosemary depends on the ingredients exists in it. On average, 1 roll (99 grams) of Sandwich Roll Focaccia Rosemary contains approximately 9 grams of protein.
Know your exact protein requirement and how much protein you get from Sandwich Roll Focaccia Rosemary, Download Nutribit app for healthier you!
How much sugar does a Sandwich Roll Focaccia Rosemary have?
On average, 1 roll (99 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sandwich Roll Focaccia Rosemary.
How Much carbohydrates (carbs) is in Sandwich Roll Focaccia Rosemary?
The amount of carbohydrates (carbs) in Sandwich Roll Focaccia Rosemary depends on its serving size and preparation. On average, 1 roll (99 grams) contains about 55 grams of carbohydrates.
Download Nutribit app to get exact carb content from Sandwich Roll Focaccia Rosemary.
How Much Fiber is in Sandwich Roll Focaccia Rosemary?
Sandwich Roll Focaccia Rosemary contains approximately 2 grams of fiber in 1 roll (99 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Sandwich Roll Focaccia Rosemary for healthier you!
What vitamins and minerals are in a Sandwich Roll Focaccia Rosemary?
Sandwich Roll Focaccia Rosemary contains following minerals:
General
Does Sandwich Roll Focaccia Rosemary contain caffeine?
Sandwich Roll Focaccia Rosemary does not contain any caffeine.
Does Sandwich Roll Focaccia Rosemary contain alcohol?
Sandwich Roll Focaccia Rosemary does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Sandwich Roll Focaccia Rosemary?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sandwich Roll Focaccia Rosemary and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Sandwich Roll Focaccia Rosemary quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Sandwich Roll Focaccia Rosemary in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sandwich Roll Focaccia Rosemary and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Sandwich Roll Focaccia Rosemary for free?
Yes absolutely, Since Sandwich Roll Focaccia Rosemary does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Sandwich Roll Focaccia Rosemary with water tracking feature?
Sandwich Roll Focaccia Rosemary does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Sandwich Roll Focaccia Rosemary as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Sandwich Roll Focaccia Rosemary and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Sandwich Roll Focaccia Rosemary nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Sandwich Roll Focaccia Rosemary data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Sandwich Roll Focaccia Rosemary
Total Carbohydrates in Sandwich Roll Focaccia Rosemary provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Sandwich Roll Focaccia Rosemary are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Sandwich Roll Focaccia Rosemary supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Sandwich Roll Focaccia Rosemary aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Sandwich Roll Focaccia Rosemary helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Sandwich Roll Focaccia Rosemary help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Sandwich Roll Focaccia Rosemary helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Sandwich Roll Focaccia Rosemary can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Sandwich Roll Focaccia Rosemary aids weight management by helping you feel full longer.
Fiber-rich carbs from Sandwich Roll Focaccia Rosemary help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Sandwich Roll Focaccia Rosemary enhances brain function and helps improve memory and focus.
Glucose from Sandwich Roll Focaccia Rosemary is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Sandwich Roll Focaccia Rosemary boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Sandwich Roll Focaccia Rosemary provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Sandwich Roll Focaccia Rosemary promotes gut health by feeding beneficial gut bacteria.
Fiber in Sandwich Roll Focaccia Rosemary serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Sandwich Roll Focaccia Rosemary improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Sandwich Roll Focaccia Rosemary support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Sandwich Roll Focaccia Rosemary helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Sandwich Roll Focaccia Rosemary, help regulate blood pressure and reduce hypertension risk.
Protein in Sandwich Roll Focaccia Rosemary supports building and repairing tissues.
Builds and repairs tissues in Sandwich Roll Focaccia Rosemary is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Sandwich Roll Focaccia Rosemary supports immune function.
Supports immune function in Sandwich Roll Focaccia Rosemary is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Sandwich Roll Focaccia Rosemary helps regulate enzymes and hormones.
Regulates enzymes and hormones in Sandwich Roll Focaccia Rosemary is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Sandwich Roll Focaccia Rosemary provides energy.
Provides energy in Sandwich Roll Focaccia Rosemary can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Sandwich Roll Focaccia Rosemary supports muscle growth and strength.
Supports muscle growth and strength in Sandwich Roll Focaccia Rosemary is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Sandwich Roll Focaccia Rosemary helps in weight management.
Helps in weight management in Sandwich Roll Focaccia Rosemary promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Sandwich Roll Focaccia Rosemary aids in the production of hemoglobin.
Aids in the production of hemoglobin in Sandwich Roll Focaccia Rosemary is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Sandwich Roll Focaccia Rosemary supports bone health.
Supports bone health in Sandwich Roll Focaccia Rosemary plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Sandwich Roll Focaccia Rosemary improves skin, hair, and nails.
Improves skin, hair, and nails in Sandwich Roll Focaccia Rosemary is essential for the health and growth of hair, skin, and nails.
Protein in Sandwich Roll Focaccia Rosemary regulates blood sugar levels.
Regulates blood sugar levels in Sandwich Roll Focaccia Rosemary helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Sandwich Roll Focaccia Rosemary supports fluid balance.
Maintains Fluid Balance in Sandwich Roll Focaccia Rosemary helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Sandwich Roll Focaccia Rosemary supports nerve function.
Supports Nerve Function in Sandwich Roll Focaccia Rosemary helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Sandwich Roll Focaccia Rosemary helps regulate blood pressure.
Regulates Blood Pressure in Sandwich Roll Focaccia Rosemary helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Sandwich Roll Focaccia Rosemary supports muscle function.
Aids Muscle Function in Sandwich Roll Focaccia Rosemary helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Sandwich Roll Focaccia Rosemary aids nutrient absorption.
Improves Nutrient Absorption in Sandwich Roll Focaccia Rosemary assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Sandwich Roll Focaccia Rosemary helps balance pH levels.
Balances pH Levels in Sandwich Roll Focaccia Rosemary helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Sandwich Roll Focaccia Rosemary supports bone health.
Supports Bone Health in Sandwich Roll Focaccia Rosemary helps retain calcium and prevent the loss of bone density over time.
How to burn 280 calories?
The amount of exercise required to burn off 1 roll Sandwich Roll Focaccia Rosemary
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.