Tomato Sauce with Pepperoni & Chilli, Spicy

Waitrose

Total Energy

191.8

kcal

22.07

% from carbs

14.08

% from protein

63.85

% from fats

In 1 pot as prepared

% daily value


Total Fat

13.5g

20.8%


Saturated

4g

20%



Sodium, Na

508mg

22.1%



Total Carbohydrates

10.5g

3.8%


Fiber

1.6g

5.7%


Sugars

9.1g

18.2%


Protein

6.7g

13.4%





* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Tomato Sauce with Pepperoni & Chilli, Spicy

A typical serving 0.5 pot as prepared of Tomato Sauce with Pepperoni & Chilli, Spicy (null grams) contains approximately 191.79 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Tomato Sauce with Pepperoni & Chilli, Spicy depends on the ingredients and preparation method. On average, one serving 0.5 pot as prepared (null grams) of Tomato Sauce with Pepperoni & Chilli, Spicy contains approximately 13.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Tomato Sauce with Pepperoni & Chilli, Spicy depends on the ingredients exists in it. On average, 0.5 pot as prepared of Tomato Sauce with Pepperoni & Chilli, Spicy (about null grams) contains approximately 6.7 grams of protein.

On average, 0.5 pot as prepared (about null grams) contains about 9.1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.5 pot as prepared (about null grams) contains about 10.5 grams of carbohydrates.

Tomato Sauce with Pepperoni & Chilli, Spicy contains approximately 1.6 grams of fiber in 0.5 pot as prepared (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 192 calories?

The amount of exercise required to burn off 0.5 pot as prepared Tomato Sauce with Pepperoni & Chilli, Spicy

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9 km/hr or 6 mph

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.