Thai Salmon Fishcakes with a Sweet Chilli Sauce

Waitrose & Partners

24.22

% from protein

36.23

% from carbs

36.23

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 258 g(258g)
Amount per serving
Calories
456.2
% Daily value*
Total Fat 19.6 g
30.2%
Saturated 3.6 g
18%
Sodium, Na 488 mg
21.2%
Total Carbohydrates 40.4 g
14.7%
Fiber 5.6 g
20%
Sugars 19 g
38%
Protein 27 g
54%

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Thai Salmon Fishcakes with a Sweet Chilli Sauce Nutrients FAQs

Nutrients

What is the calorie content of Thai Salmon Fishcakes with a Sweet Chilli Sauce?

A typical serving 0.5 pack with sauce (129 grams) of Thai Salmon Fishcakes with a Sweet Chilli Sauce contains approximately 228 calories.

You can check the exact calorie content by logging Thai Salmon Fishcakes with a Sweet Chilli Sauce in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Thai Salmon Fishcakes with a Sweet Chilli Sauce have?

The amount of fat in Thai Salmon Fishcakes with a Sweet Chilli Sauce depends on the ingredients and preparation method. On average, one serving 0.5 pack with sauce (129 grams) of Thai Salmon Fishcakes with a Sweet Chilli Sauce contains approximately 9.8 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Thai Salmon Fishcakes with a Sweet Chilli Sauce have?

The protein content in Thai Salmon Fishcakes with a Sweet Chilli Sauce depends on the ingredients exists in it. On average, 0.5 pack with sauce (129 grams) of Thai Salmon Fishcakes with a Sweet Chilli Sauce contains approximately 13.5 grams of protein.

Know your exact protein requirement and how much protein you get from Thai Salmon Fishcakes with a Sweet Chilli Sauce, Download Nutribit app for healthier you!

How much sugar does a Thai Salmon Fishcakes with a Sweet Chilli Sauce have?

On average, 0.5 pack with sauce (129 grams) contains about 9.5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Thai Salmon Fishcakes with a Sweet Chilli Sauce.

How Much carbohydrates (carbs) is in Thai Salmon Fishcakes with a Sweet Chilli Sauce?

The amount of carbohydrates (carbs) in Thai Salmon Fishcakes with a Sweet Chilli Sauce depends on its serving size and preparation. On average, 0.5 pack with sauce (129 grams) contains about 20.2 grams of carbohydrates.

Download Nutribit app to get exact carb content from Thai Salmon Fishcakes with a Sweet Chilli Sauce.

How Much Fiber is in Thai Salmon Fishcakes with a Sweet Chilli Sauce?

Thai Salmon Fishcakes with a Sweet Chilli Sauce contains approximately 2.8 grams of fiber in 0.5 pack with sauce (129 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Thai Salmon Fishcakes with a Sweet Chilli Sauce for healthier you!

What vitamins and minerals are in a Thai Salmon Fishcakes with a Sweet Chilli Sauce?

Thai Salmon Fishcakes with a Sweet Chilli Sauce contains following minerals:

  • Thai Salmon Fishcakes with a Sweet Chilli Sauce has 244mg of Sodium, Na.

General

Does Thai Salmon Fishcakes with a Sweet Chilli Sauce contain caffeine?

Thai Salmon Fishcakes with a Sweet Chilli Sauce does not contain any caffeine.

Does Thai Salmon Fishcakes with a Sweet Chilli Sauce contain alcohol?

Thai Salmon Fishcakes with a Sweet Chilli Sauce does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Thai Salmon Fishcakes with a Sweet Chilli Sauce?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Thai Salmon Fishcakes with a Sweet Chilli Sauce and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Thai Salmon Fishcakes with a Sweet Chilli Sauce quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Thai Salmon Fishcakes with a Sweet Chilli Sauce in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Thai Salmon Fishcakes with a Sweet Chilli Sauce and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Thai Salmon Fishcakes with a Sweet Chilli Sauce for free?

Yes! Since Thai Salmon Fishcakes with a Sweet Chilli Sauce contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Thai Salmon Fishcakes with a Sweet Chilli Sauce with water tracking feature?

Nutribit automatically calculates the water content of Thai Salmon Fishcakes with a Sweet Chilli Sauce and adds it to your daily hydration log. Simply log Thai Salmon Fishcakes with a Sweet Chilli Sauce in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Thai Salmon Fishcakes with a Sweet Chilli Sauce as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Thai Salmon Fishcakes with a Sweet Chilli Sauce and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Thai Salmon Fishcakes with a Sweet Chilli Sauce nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Thai Salmon Fishcakes with a Sweet Chilli Sauce data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Thai Salmon Fishcakes with a Sweet Chilli Sauce

Protein in Thai Salmon Fishcakes with a Sweet Chilli Sauce supports building and repairing tissues.

Builds and repairs tissues in Thai Salmon Fishcakes with a Sweet Chilli Sauce is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Thai Salmon Fishcakes with a Sweet Chilli Sauce supports immune function.

Supports immune function in Thai Salmon Fishcakes with a Sweet Chilli Sauce is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Thai Salmon Fishcakes with a Sweet Chilli Sauce helps regulate enzymes and hormones.

Regulates enzymes and hormones in Thai Salmon Fishcakes with a Sweet Chilli Sauce is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Thai Salmon Fishcakes with a Sweet Chilli Sauce provides energy.

Provides energy in Thai Salmon Fishcakes with a Sweet Chilli Sauce can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Thai Salmon Fishcakes with a Sweet Chilli Sauce supports muscle growth and strength.

Supports muscle growth and strength in Thai Salmon Fishcakes with a Sweet Chilli Sauce is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Thai Salmon Fishcakes with a Sweet Chilli Sauce helps in weight management.

Helps in weight management in Thai Salmon Fishcakes with a Sweet Chilli Sauce promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Thai Salmon Fishcakes with a Sweet Chilli Sauce aids in the production of hemoglobin.

Aids in the production of hemoglobin in Thai Salmon Fishcakes with a Sweet Chilli Sauce is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Thai Salmon Fishcakes with a Sweet Chilli Sauce supports bone health.

Supports bone health in Thai Salmon Fishcakes with a Sweet Chilli Sauce plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Thai Salmon Fishcakes with a Sweet Chilli Sauce improves skin, hair, and nails.

Improves skin, hair, and nails in Thai Salmon Fishcakes with a Sweet Chilli Sauce is essential for the health and growth of hair, skin, and nails.

Protein in Thai Salmon Fishcakes with a Sweet Chilli Sauce regulates blood sugar levels.

Regulates blood sugar levels in Thai Salmon Fishcakes with a Sweet Chilli Sauce helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 228 calories?

The amount of exercise required to burn off 0.5 pack with sauce Thai Salmon Fishcakes with a Sweet Chilli Sauce

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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