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Woolworths
50
kcal Energy
55.9%
% from carbs
16.6%
% from protein
27.5%
% from fats
In 75 g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Serving Size: 75 g
38.22
kcal
Serving Size: 75 serving
46.81
kcal
Serving Size: 21 slice
82.88
kcal
Serving Size: 250 cup
109.87
kcal
Serving Size: 100 serving
145.7
kcal
Serving Size: 15 teaspoons
50.87
kcal
Serving Size: 30 cup
113.93
kcal
Serving Size: 25 g
98.64
kcal
Serving Size: 30 g
220.22
kcal
Serving Size: 100 serving
358.27
kcal
Serving Size: 104 eggs edible portion
138.77
kcal
Serving Size: 250 cup
157.4
kcal
Serving Size: 25 g
84.07
kcal
Serving Size: 90 eggs edible portion
120.14
kcal
Serving Size: 75 serving
20.06
kcal
Serving Size: 75 serving
22.21
kcal
Serving Size: 7 teaspoon
21.02
kcal
Serving Size: 15 tablespoons
54.7
kcal
Serving Size: 25 serving
92.43
kcal
Serving Size: 30 cup
113.93
kcal
Serving Size: 250 cup
84.55
kcal
Serving Size: 30 serving
174.84
kcal
Serving Size: 75 serving
17.91
kcal
A typical serving 1 serving of Australian Corn Kernels (75 grams) contains approximately 49.92 calories. You can check the exact calorie content by logging Australian Corn Kernels in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
The amount of fat in Australian Corn Kernels depends on the ingredients and preparation method. On average, one serving 1 serving (75 grams) of Australian Corn Kernels contains approximately 1.4 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!
The protein content in Australian Corn Kernels depends on the ingredients exists in it. On average, 1 serving of Australian Corn Kernels (about 75 grams) contains approximately 1.9 grams of protein.
The protein content in Australian Corn Kernels depends on the ingredients exists in it. On average, 1 serving of Australian Corn Kernels (about 75 grams) contains approximately 1.9 grams of protein.
On average, 1 serving (about 75 grams) contains about 5.8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 1 serving (about 75 grams) contains about 5.8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 1 serving (about 75 grams) contains about 6.4 grams of carbohydrates.
Australian Corn Kernels contains approximately 2.2 grams of fiber in 1 serving (about 75 grams). Want a healthier twist? Track your daily meals with Nutribit!
Australian Corn Kernels contains approximately 2.2 grams of fiber in 1 serving (about 75 grams). Want a healthier twist? Track your daily meals with Nutribit!
Australian Corn Kernels contains approximately 2.2 grams of fiber in 1 serving (about 75 grams). Want a healthier twist? Track your daily meals with Nutribit!
Australian Corn Kernels contains approximately 2.2 grams of fiber in 1 serving (about 75 grams). Want a healthier twist? Track your daily meals with Nutribit!
Australian Corn Kernels contains approximately 2.2 grams of fiber in 1 serving (about 75 grams). Want a healthier twist? Track your daily meals with Nutribit!
Australian Corn Kernels contains approximately 2.2 grams of fiber in 1 serving (about 75 grams). Want a healthier twist? Track your daily meals with Nutribit!
Australian Corn Kernels contains approximately 2.2 grams of fiber in 1 serving (about 75 grams). Want a healthier twist? Track your daily meals with Nutribit!
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Australian Corn Kernels and many other foods for free. It will also track your daily nutrients and notify you!
Yes, you can customize the quantity and nutritional information of Australian Corn Kernels in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Australian Corn Kernels and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
Yes! Since Australian Corn Kernels contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
Nutribit automatically calculates the water content of Australian Corn Kernels and adds it to your daily hydration log. Simply log Australian Corn Kernels in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Absolutely. Nutribit allows you to plan balanced meals, including Australian Corn Kernels and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Yes, once logged or saved in your meal plans, Australian Corn Kernels data can be accessed offline in the Nutribit app anytime anywhere!