Australian Broccoli & Cauliflower
Woolworths Food
40.68
% from protein33.9
% from carbs33.9
% from fatNutrition Facts
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Australian Broccoli & Cauliflower Nutrients FAQs
Nutrients
- Australian Broccoli & Cauliflower has 19mg of Sodium, Na.
What is the calorie content of Australian Broccoli & Cauliflower?
A typical serving 1 serving (75 grams) of Australian Broccoli & Cauliflower contains approximately 20 calories.
You can check the exact calorie content by logging Australian Broccoli & Cauliflower in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Australian Broccoli & Cauliflower have?
The amount of fat in Australian Broccoli & Cauliflower depends on the ingredients and preparation method. On average, one serving 1 serving (75 grams) of Australian Broccoli & Cauliflower contains approximately 0.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Australian Broccoli & Cauliflower have?
The protein content in Australian Broccoli & Cauliflower depends on the ingredients exists in it. On average, 1 serving (75 grams) of Australian Broccoli & Cauliflower contains approximately 1.8 grams of protein.
Know your exact protein requirement and how much protein you get from Australian Broccoli & Cauliflower, Download Nutribit app for healthier you!
How much sugar does a Australian Broccoli & Cauliflower have?
On average, 1 serving (75 grams) contains about 1.3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Australian Broccoli & Cauliflower.
How Much carbohydrates (carbs) is in Australian Broccoli & Cauliflower?
The amount of carbohydrates (carbs) in Australian Broccoli & Cauliflower depends on its serving size and preparation. On average, 1 serving (75 grams) contains about 1.5 grams of carbohydrates.
Download Nutribit app to get exact carb content from Australian Broccoli & Cauliflower.
How Much Fiber is in Australian Broccoli & Cauliflower?
Australian Broccoli & Cauliflower contains approximately 2.6 grams of fiber in 1 serving (75 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Australian Broccoli & Cauliflower for healthier you!
What vitamins and minerals are in a Australian Broccoli & Cauliflower?
Australian Broccoli & Cauliflower contains following minerals:
General
Does Australian Broccoli & Cauliflower contain caffeine?
Australian Broccoli & Cauliflower does not contain any caffeine.
Does Australian Broccoli & Cauliflower contain alcohol?
Australian Broccoli & Cauliflower does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Australian Broccoli & Cauliflower?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Australian Broccoli & Cauliflower and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Australian Broccoli & Cauliflower quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Australian Broccoli & Cauliflower in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Australian Broccoli & Cauliflower and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Australian Broccoli & Cauliflower for free?
Yes! Since Australian Broccoli & Cauliflower contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Australian Broccoli & Cauliflower with water tracking feature?
Nutribit automatically calculates the water content of Australian Broccoli & Cauliflower and adds it to your daily hydration log. Simply log Australian Broccoli & Cauliflower in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Australian Broccoli & Cauliflower as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Australian Broccoli & Cauliflower and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Australian Broccoli & Cauliflower nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Australian Broccoli & Cauliflower data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Australian Broccoli & Cauliflower
How to burn 20 calories?
The amount of exercise required to burn off 1 serving Australian Broccoli & Cauliflower
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.