Nibbles, Edamame & Cashew
Woolworths
27.12
% from protein11.86
% from carbs11.86
% from fatNutrition Facts
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Nibbles, Edamame & Cashew Nutrients FAQs
Nutrients
- Nibbles, Edamame & Cashew has 259mg of Sodium, Na.
What is the calorie content of Nibbles, Edamame & Cashew?
A typical serving 50 g (50 grams) of Nibbles, Edamame & Cashew contains approximately 229 calories.
You can check the exact calorie content by logging Nibbles, Edamame & Cashew in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Nibbles, Edamame & Cashew have?
The amount of fat in Nibbles, Edamame & Cashew depends on the ingredients and preparation method. On average, one serving 50 g (50 grams) of Nibbles, Edamame & Cashew contains approximately 16 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Nibbles, Edamame & Cashew have?
The protein content in Nibbles, Edamame & Cashew depends on the ingredients exists in it. On average, 50 g (50 grams) of Nibbles, Edamame & Cashew contains approximately 16 grams of protein.
Know your exact protein requirement and how much protein you get from Nibbles, Edamame & Cashew, Download Nutribit app for healthier you!
How much sugar does a Nibbles, Edamame & Cashew have?
On average, 50 g (50 grams) contains about 2.8 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Nibbles, Edamame & Cashew.
How Much carbohydrates (carbs) is in Nibbles, Edamame & Cashew?
The amount of carbohydrates (carbs) in Nibbles, Edamame & Cashew depends on its serving size and preparation. On average, 50 g (50 grams) contains about 7 grams of carbohydrates.
Download Nutribit app to get exact carb content from Nibbles, Edamame & Cashew.
How Much Fiber is in Nibbles, Edamame & Cashew?
Nibbles, Edamame & Cashew contains approximately 7.5 grams of fiber in 50 g (50 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Nibbles, Edamame & Cashew for healthier you!
What vitamins and minerals are in a Nibbles, Edamame & Cashew?
Nibbles, Edamame & Cashew contains following minerals:
General
Does Nibbles, Edamame & Cashew contain caffeine?
Nibbles, Edamame & Cashew does not contain any caffeine.
Does Nibbles, Edamame & Cashew contain alcohol?
Nibbles, Edamame & Cashew does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Nibbles, Edamame & Cashew?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Nibbles, Edamame & Cashew and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Nibbles, Edamame & Cashew quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Nibbles, Edamame & Cashew in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Nibbles, Edamame & Cashew and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Nibbles, Edamame & Cashew for free?
Yes! Since Nibbles, Edamame & Cashew contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Nibbles, Edamame & Cashew with water tracking feature?
Nutribit automatically calculates the water content of Nibbles, Edamame & Cashew and adds it to your daily hydration log. Simply log Nibbles, Edamame & Cashew in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Nibbles, Edamame & Cashew as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Nibbles, Edamame & Cashew and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Nibbles, Edamame & Cashew nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Nibbles, Edamame & Cashew data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Nibbles, Edamame & Cashew
Protein in Nibbles, Edamame & Cashew supports building and repairing tissues.
Builds and repairs tissues in Nibbles, Edamame & Cashew is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Nibbles, Edamame & Cashew supports immune function.
Supports immune function in Nibbles, Edamame & Cashew is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Nibbles, Edamame & Cashew helps regulate enzymes and hormones.
Regulates enzymes and hormones in Nibbles, Edamame & Cashew is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Nibbles, Edamame & Cashew provides energy.
Provides energy in Nibbles, Edamame & Cashew can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Nibbles, Edamame & Cashew supports muscle growth and strength.
Supports muscle growth and strength in Nibbles, Edamame & Cashew is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Nibbles, Edamame & Cashew helps in weight management.
Helps in weight management in Nibbles, Edamame & Cashew promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Nibbles, Edamame & Cashew aids in the production of hemoglobin.
Aids in the production of hemoglobin in Nibbles, Edamame & Cashew is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Nibbles, Edamame & Cashew supports bone health.
Supports bone health in Nibbles, Edamame & Cashew plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Nibbles, Edamame & Cashew improves skin, hair, and nails.
Improves skin, hair, and nails in Nibbles, Edamame & Cashew is essential for the health and growth of hair, skin, and nails.
Protein in Nibbles, Edamame & Cashew regulates blood sugar levels.
Regulates blood sugar levels in Nibbles, Edamame & Cashew helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Nibbles, Edamame & Cashew supports digestion.
Fiber in Nibbles, Edamame & Cashew aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Nibbles, Edamame & Cashew supports heart health.
Soluble fiber in Nibbles, Edamame & Cashew can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Nibbles, Edamame & Cashew aids in weight management.
Fiber-rich foods in Nibbles, Edamame & Cashew increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Nibbles, Edamame & Cashew regulates blood sugar.
Fiber in Nibbles, Edamame & Cashew helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Nibbles, Edamame & Cashew promotes gut health.
Fiber in Nibbles, Edamame & Cashew acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Nibbles, Edamame & Cashew lowers the risk of colon cancer.
A high-fiber diet from Nibbles, Edamame & Cashew is linked to a reduced risk of colon cancer.
Fiber in Nibbles, Edamame & Cashew improves skin health.
Fiber in Nibbles, Edamame & Cashew helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Nibbles, Edamame & Cashew helps lower blood pressure.
Adequate fiber in Nibbles, Edamame & Cashew may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Nibbles, Edamame & Cashew boosts immune function.
Fiber in Nibbles, Edamame & Cashew supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Nibbles, Edamame & Cashew reduces the risk of type 2 diabetes.
Fiber in Nibbles, Edamame & Cashew can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 229 calories?
The amount of exercise required to burn off 50 g Nibbles, Edamame & Cashew
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.