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Almond, Cashew & Coconut Date Bites

Woolworths Food

332

kcal Energy

63.1%

% from carbs

10.3%

% from protein

26.6%

% from fats

In 100 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 100 g
Calories
332

% Daily Value

Total Fat 9.2 g
14.2%
Saturated 4.7 g
23.5%
Sodium, Na 148 mg
6.4%
Total Carbohydrates 49 g
17.8%
Fiber 10.7 g
38.2%
Sugars 45.8 g
91.6%
Protein 8 g
16%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Almond, Cashew & Coconut Date Bites

Nutrients

What is the calorie content of Almond, Cashew & Coconut Date Bites?

A typical serving 100 g of Almond, Cashew & Coconut Date Bites (100 grams) contains approximately 332 calories. You can check the exact calorie content by logging Almond, Cashew & Coconut Date Bites in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Almond, Cashew & Coconut Date Bites have?

The amount of fat in Almond, Cashew & Coconut Date Bites depends on the ingredients and preparation method. On average, one serving 100 g (100 grams) of Almond, Cashew & Coconut Date Bites contains approximately 9.2 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Almond, Cashew & Coconut Date Bites have?

The protein content in Almond, Cashew & Coconut Date Bites depends on the ingredients exists in it. On average, 100 g of Almond, Cashew & Coconut Date Bites (about 100 grams) contains approximately 8 grams of protein.

Is Almond, Cashew & Coconut Date Bites a good source of protein?

The protein content in Almond, Cashew & Coconut Date Bites depends on the ingredients exists in it. On average, 100 g of Almond, Cashew & Coconut Date Bites (about 100 grams) contains approximately 8 grams of protein.

How much sugar does a Almond, Cashew & Coconut Date Bites have?

On average, 100 g (about 100 grams) contains about 45.8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Almond, Cashew & Coconut Date Bites contain added sugar?

On average, 100 g (about 100 grams) contains about 45.8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Almond, Cashew & Coconut Date Bites?

On average, 100 g (about 100 grams) contains about 49 grams of carbohydrates.

How Much Fiber is in Almond, Cashew & Coconut Date Bites?

Almond, Cashew & Coconut Date Bites contains approximately 10.7 grams of fiber in 100 g (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Almond, Cashew & Coconut Date Bites?

Almond, Cashew & Coconut Date Bites contains approximately 10.7 grams of fiber in 100 g (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Almond, Cashew & Coconut Date Bites suitable for vegans?

Almond, Cashew & Coconut Date Bites contains approximately 10.7 grams of fiber in 100 g (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Almond, Cashew & Coconut Date Bites contain caffeine?

Almond, Cashew & Coconut Date Bites contains approximately 10.7 grams of fiber in 100 g (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Almond, Cashew & Coconut Date Bites contain alcohol?

Almond, Cashew & Coconut Date Bites contains approximately 10.7 grams of fiber in 100 g (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Almond, Cashew & Coconut Date Bites healthier?

Almond, Cashew & Coconut Date Bites contains approximately 10.7 grams of fiber in 100 g (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Almond, Cashew & Coconut Date Bites in Nutribit?

Almond, Cashew & Coconut Date Bites contains approximately 10.7 grams of fiber in 100 g (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Almond, Cashew & Coconut Date Bites?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Almond, Cashew & Coconut Date Bites and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Almond, Cashew & Coconut Date Bites quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Almond, Cashew & Coconut Date Bites in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Almond, Cashew & Coconut Date Bites and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Almond, Cashew & Coconut Date Bites for free?

Yes! Since Almond, Cashew & Coconut Date Bites contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Almond, Cashew & Coconut Date Bites with water tracking feature?

Nutribit automatically calculates the water content of Almond, Cashew & Coconut Date Bites and adds it to your daily hydration log. Simply log Almond, Cashew & Coconut Date Bites in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Almond, Cashew & Coconut Date Bites as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Almond, Cashew & Coconut Date Bites and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Almond, Cashew & Coconut Date Bites nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Almond, Cashew & Coconut Date Bites data can be accessed offline in the Nutribit app anytime anywhere!