Fresh Creamer Potatoes, Onion Medley

The Little Potato Company

Total Energy

90

kcal

86.96

% from carbs

13.04

% from protein

0

% from fats

In 114 g

% daily value

Sodium, Na

220mg

9.6%

Total Carbohydrates

20g

7.3%

Fiber

2g

7.1%

Sugars

1g

2%

Protein

3g

6%

Calcium, Ca

26mg

Iron, Fe

1.1mg

Vitamin C, total ascorbic acid

6mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Fresh Creamer Potatoes, Onion Medley

A typical serving 0.25 package of Fresh Creamer Potatoes, Onion Medley (114 grams) contains approximately 90 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Fresh Creamer Potatoes, Onion Medley depends on the ingredients and preparation method. On average, one serving 0.25 package (114 grams) of Fresh Creamer Potatoes, Onion Medley contains approximately 0 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Fresh Creamer Potatoes, Onion Medley depends on the ingredients exists in it. On average, 0.25 package of Fresh Creamer Potatoes, Onion Medley (about 114 grams) contains approximately 3 grams of protein.

On average, 0.25 package (about 114 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.25 package (about 114 grams) contains about 20 grams of carbohydrates.

Fresh Creamer Potatoes, Onion Medley contains approximately 2 grams of fiber in 0.25 package (about 114 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 90 calories?

The amount of exercise required to burn off 0.25 package Fresh Creamer Potatoes, Onion Medley

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.