Fresher Creamer Potatoes

The Little Potato Company

Total Energy

100

kcal

88.46

% from carbs

11.54

% from protein

0

% from fats

In 148 g

% daily value





Potassium, K

670mg

14.3%


Total Carbohydrates

23g

8.4%


Fiber

3g

10.7%


Sugars

3g

6%


Protein

3g

6%






Calcium, Ca

26mg


Iron, Fe

1.1mg




Vitamin C, total ascorbic acid

4.8mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Fresher Creamer Potatoes

A typical serving 5.5 potatoes of Fresher Creamer Potatoes (148 grams) contains approximately 100 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Fresher Creamer Potatoes depends on the ingredients and preparation method. On average, one serving 5.5 potatoes (148 grams) of Fresher Creamer Potatoes contains approximately 0 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Fresher Creamer Potatoes depends on the ingredients exists in it. On average, 5.5 potatoes of Fresher Creamer Potatoes (about 148 grams) contains approximately 3 grams of protein.

On average, 5.5 potatoes (about 148 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 5.5 potatoes (about 148 grams) contains about 23 grams of carbohydrates.

Fresher Creamer Potatoes contains approximately 3 grams of fiber in 5.5 potatoes (about 148 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 100 calories?

The amount of exercise required to burn off 5.5 potatoes Fresher Creamer Potatoes

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.