Potato Fingerlings

The Little Potato Company

9.38

% from protein

90.63

% from carbs

90.63

% from fat
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Nutrition Facts

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Serving size
In 50 g(50g)
Amount per serving
Calories
43.3
% Daily value*

Sodium, Na 10 mg
0.4%

Potassium, K 253.3 mg
5.4%

Total Carbohydrates 9.7 g
3.5%

Fiber 1 g
3.6%

Sugars 1 g
2%

Protein 1 g
2%

Vitamin A 0 IU

Vitamin C 0.8 mg

Calcium 6.7 mg

Iron 0.2 mg

Potato Fingerlings Nutrients FAQs

Nutrients

What is the calorie content of Potato Fingerlings?

A typical serving 3 potatoes (150 grams) of Potato Fingerlings contains approximately 130 calories.

You can check the exact calorie content by logging Potato Fingerlings in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Potato Fingerlings have?

The amount of fat in Potato Fingerlings depends on the ingredients and preparation method. On average, one serving 3 potatoes (150 grams) of Potato Fingerlings contains approximately 0 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Potato Fingerlings have?

The protein content in Potato Fingerlings depends on the ingredients exists in it. On average, 3 potatoes (150 grams) of Potato Fingerlings contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from Potato Fingerlings, Download Nutribit app for healthier you!

How much sugar does a Potato Fingerlings have?

On average, 3 potatoes (150 grams) contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Potato Fingerlings.

How Much carbohydrates (carbs) is in Potato Fingerlings?

The amount of carbohydrates (carbs) in Potato Fingerlings depends on its serving size and preparation. On average, 3 potatoes (150 grams) contains about 29 grams of carbohydrates.

Download Nutribit app to get exact carb content from Potato Fingerlings.

How Much Fiber is in Potato Fingerlings?

Potato Fingerlings contains approximately 3 grams of fiber in 3 potatoes (150 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Potato Fingerlings for healthier you!

What vitamins and minerals are in a Potato Fingerlings?

Vitamins in Potato Fingerlings:

  • Vitamin C:Potato Fingerlings has 2.4 mg of Vitamin C.

Potato Fingerlings contains following minerals:

  • Potato Fingerlings has 20mg of Calcium.
  • Potato Fingerlings has 30mg of Sodium, Na.
  • Potato Fingerlings has 760mg of Potassium, K.
  • Potato Fingerlings has 0.72mg of Iron.

General

Does Potato Fingerlings contain caffeine?

Potato Fingerlings does not contain any caffeine.

Does Potato Fingerlings contain alcohol?

Potato Fingerlings does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Potato Fingerlings?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Potato Fingerlings and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Potato Fingerlings quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Potato Fingerlings in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Potato Fingerlings and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Potato Fingerlings for free?

Yes! Since Potato Fingerlings contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Potato Fingerlings with water tracking feature?

Nutribit automatically calculates the water content of Potato Fingerlings and adds it to your daily hydration log. Simply log Potato Fingerlings in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Potato Fingerlings as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Potato Fingerlings and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Potato Fingerlings nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Potato Fingerlings data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Potato Fingerlings

Potassium, K in Potato Fingerlings supports heart health.

Supports Heart Health in Potato Fingerlings helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.

Potassium, K in Potato Fingerlings supports muscle function.

Muscle Function in Potato Fingerlings plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.

Potassium, K in Potato Fingerlings supports bone health.

Bone Health in Potato Fingerlings helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.

Potassium, K in Potato Fingerlings supports fluid balance.

Fluid Balance in Potato Fingerlings helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.

Potassium, K in Potato Fingerlings supports nerve function.

Nerve Function in Potato Fingerlings is essential for transmitting electrical signals between cells, supporting proper nerve function.

Potassium, K in Potato Fingerlings reduces the risk of kidney stones.

Reduces Risk of Kidney Stones in Potato Fingerlings may help prevent kidney stone formation by reducing calcium excretion in the urine.

Potassium, K in Potato Fingerlings helps regulate blood sugar.

Regulates Blood Sugar in Potato Fingerlings helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.

Potassium, K in Potato Fingerlings reduces water retention.

Reduces Water Retention in Potato Fingerlings helps balance sodium levels, reducing water retention and bloating.

Potassium, K in Potato Fingerlings helps reduce hypertension.

Adequate Reduces Hypertension in Potato Fingerlings intake can help lower blood pressure, especially when combined with reduced sodium intake.

How to burn 130 calories?

The amount of exercise required to burn off 3 potatoes Potato Fingerlings

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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