Roasted Sweet Potato Fingerlings

Simplot Roast Works

5.97

% from protein

80.6

% from carbs

80.6

% from fat
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Nutrition Facts

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Serving size
In 34.7 g(35g)
Amount per serving
Calories
43.3
% Daily value*

Total Fat 0.7 g
1%

Sodium, Na 28.3 mg
1.2%

Total Carbohydrates 9 g
3.3%

Fiber 0.7 g
2.4%

Sugars 3 g
6%

Protein 0.7 g
1.3%

Vitamin A 666.7 IU

Vitamin C 3 mg

Calcium 17.3 mg

Iron 0.2 mg

Roasted Sweet Potato Fingerlings Nutrients FAQs

Nutrients

What is the calorie content of Roasted Sweet Potato Fingerlings?

A typical serving 3 pieces (104 grams) of Roasted Sweet Potato Fingerlings contains approximately 130 calories.

You can check the exact calorie content by logging Roasted Sweet Potato Fingerlings in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Roasted Sweet Potato Fingerlings have?

The amount of fat in Roasted Sweet Potato Fingerlings depends on the ingredients and preparation method. On average, one serving 3 pieces (104 grams) of Roasted Sweet Potato Fingerlings contains approximately 2 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Roasted Sweet Potato Fingerlings have?

The protein content in Roasted Sweet Potato Fingerlings depends on the ingredients exists in it. On average, 3 pieces (104 grams) of Roasted Sweet Potato Fingerlings contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Roasted Sweet Potato Fingerlings, Download Nutribit app for healthier you!

How much sugar does a Roasted Sweet Potato Fingerlings have?

On average, 3 pieces (104 grams) contains about 9 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Roasted Sweet Potato Fingerlings.

How Much carbohydrates (carbs) is in Roasted Sweet Potato Fingerlings?

The amount of carbohydrates (carbs) in Roasted Sweet Potato Fingerlings depends on its serving size and preparation. On average, 3 pieces (104 grams) contains about 27 grams of carbohydrates.

Download Nutribit app to get exact carb content from Roasted Sweet Potato Fingerlings.

How Much Fiber is in Roasted Sweet Potato Fingerlings?

Roasted Sweet Potato Fingerlings contains approximately 2 grams of fiber in 3 pieces (104 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Roasted Sweet Potato Fingerlings for healthier you!

What vitamins and minerals are in a Roasted Sweet Potato Fingerlings?

Vitamins in Roasted Sweet Potato Fingerlings:

  • Vitamin A:Roasted Sweet Potato Fingerlings has 2000 IU of Vitamin A.
  • Vitamin C:Roasted Sweet Potato Fingerlings has 9 mg of Vitamin C.

Roasted Sweet Potato Fingerlings contains following minerals:

  • Roasted Sweet Potato Fingerlings has 52mg of Calcium.
  • Roasted Sweet Potato Fingerlings has 85mg of Sodium, Na.
  • Roasted Sweet Potato Fingerlings has 0.72mg of Iron.

General

Does Roasted Sweet Potato Fingerlings contain caffeine?

Roasted Sweet Potato Fingerlings does not contain any caffeine.

Does Roasted Sweet Potato Fingerlings contain alcohol?

Roasted Sweet Potato Fingerlings does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Roasted Sweet Potato Fingerlings?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Roasted Sweet Potato Fingerlings and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Roasted Sweet Potato Fingerlings quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Roasted Sweet Potato Fingerlings in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Roasted Sweet Potato Fingerlings and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Roasted Sweet Potato Fingerlings for free?

Yes! Since Roasted Sweet Potato Fingerlings contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Roasted Sweet Potato Fingerlings with water tracking feature?

Nutribit automatically calculates the water content of Roasted Sweet Potato Fingerlings and adds it to your daily hydration log. Simply log Roasted Sweet Potato Fingerlings in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Roasted Sweet Potato Fingerlings as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Roasted Sweet Potato Fingerlings and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Roasted Sweet Potato Fingerlings nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Roasted Sweet Potato Fingerlings data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Roasted Sweet Potato Fingerlings

Vitamin A in Roasted Sweet Potato Fingerlings supports eye health.

Vitamin A in Roasted Sweet Potato Fingerlings is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Roasted Sweet Potato Fingerlings boosts immune function.

Vitamin A in Roasted Sweet Potato Fingerlings helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Roasted Sweet Potato Fingerlings promotes healthy skin.

Vitamin A in Roasted Sweet Potato Fingerlings supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Roasted Sweet Potato Fingerlings enhances reproductive health.

Vitamin A in Roasted Sweet Potato Fingerlings plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Roasted Sweet Potato Fingerlings supports bone health.

Vitamin A in Roasted Sweet Potato Fingerlings contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Vitamin A in Roasted Sweet Potato Fingerlings reduces the risk of certain cancers.

Vitamin A in Roasted Sweet Potato Fingerlings helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Roasted Sweet Potato Fingerlings promotes healthy development during pregnancy.

Vitamin A in Roasted Sweet Potato Fingerlings is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Roasted Sweet Potato Fingerlings maintains healthy mucous membranes.

Vitamin A in Roasted Sweet Potato Fingerlings helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Roasted Sweet Potato Fingerlings improves wound healing.

Vitamin A in Roasted Sweet Potato Fingerlings promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Roasted Sweet Potato Fingerlings may reduce the risk of macular degeneration.

Vitamin A in Roasted Sweet Potato Fingerlings, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

How to burn 130 calories?

The amount of exercise required to burn off 3 pieces Roasted Sweet Potato Fingerlings

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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