Yogurt, Mint with Dark Chocolate Chipsw

La Chocolat

14.04

% from protein

70.18

% from carbs

70.18

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 170 g(170g)
Amount per serving
Calories
200
% Daily value*

Total Fat 3.5 g
5.4%

Saturated 2.5 g
12.5%

Cholesterol 5 mg
1.7%

Sodium, Na 100 mg
4.3%

Total Carbohydrates 35 g
12.7%

Sugars 30 g
60%

Protein 7 g
14%

Vitamin A 750 IU

Vitamin C 1.2 mg

Calcium 260 mg

Iron 0.7 mg

Yogurt, Mint with Dark Chocolate Chipsw Nutrients FAQs

Nutrients

What is the calorie content of Yogurt, Mint with Dark Chocolate Chipsw?

A typical serving 1 container (170 grams) of Yogurt, Mint with Dark Chocolate Chipsw contains approximately 200 calories.

You can check the exact calorie content by logging Yogurt, Mint with Dark Chocolate Chipsw in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Yogurt, Mint with Dark Chocolate Chipsw have?

The amount of fat in Yogurt, Mint with Dark Chocolate Chipsw depends on the ingredients and preparation method. On average, one serving 1 container (170 grams) of Yogurt, Mint with Dark Chocolate Chipsw contains approximately 3.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Yogurt, Mint with Dark Chocolate Chipsw have?

The protein content in Yogurt, Mint with Dark Chocolate Chipsw depends on the ingredients exists in it. On average, 1 container (170 grams) of Yogurt, Mint with Dark Chocolate Chipsw contains approximately 7 grams of protein.

Know your exact protein requirement and how much protein you get from Yogurt, Mint with Dark Chocolate Chipsw, Download Nutribit app for healthier you!

How much sugar does a Yogurt, Mint with Dark Chocolate Chipsw have?

On average, 1 container (170 grams) contains about 30 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Yogurt, Mint with Dark Chocolate Chipsw.

How Much carbohydrates (carbs) is in Yogurt, Mint with Dark Chocolate Chipsw?

The amount of carbohydrates (carbs) in Yogurt, Mint with Dark Chocolate Chipsw depends on its serving size and preparation. On average, 1 container (170 grams) contains about 35 grams of carbohydrates.

Download Nutribit app to get exact carb content from Yogurt, Mint with Dark Chocolate Chipsw.

How Much Fiber is in Yogurt, Mint with Dark Chocolate Chipsw?

Yogurt, Mint with Dark Chocolate Chipsw contains approximately 0 grams of fiber in 1 container (170 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Yogurt, Mint with Dark Chocolate Chipsw for healthier you!

What vitamins and minerals are in a Yogurt, Mint with Dark Chocolate Chipsw?

Vitamins in Yogurt, Mint with Dark Chocolate Chipsw:

  • Vitamin A:Yogurt, Mint with Dark Chocolate Chipsw has 750 IU of Vitamin A.
  • Vitamin C:Yogurt, Mint with Dark Chocolate Chipsw has 1.2 mg of Vitamin C.

Yogurt, Mint with Dark Chocolate Chipsw contains following minerals:

  • Yogurt, Mint with Dark Chocolate Chipsw has 260mg of Calcium.
  • Yogurt, Mint with Dark Chocolate Chipsw has 100mg of Sodium, Na.
  • Yogurt, Mint with Dark Chocolate Chipsw has 0.72mg of Iron.

General

Does Yogurt, Mint with Dark Chocolate Chipsw contain caffeine?

Yogurt, Mint with Dark Chocolate Chipsw does not contain any caffeine.

Does Yogurt, Mint with Dark Chocolate Chipsw contain alcohol?

Yogurt, Mint with Dark Chocolate Chipsw does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Yogurt, Mint with Dark Chocolate Chipsw?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Yogurt, Mint with Dark Chocolate Chipsw and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Yogurt, Mint with Dark Chocolate Chipsw quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Yogurt, Mint with Dark Chocolate Chipsw in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Yogurt, Mint with Dark Chocolate Chipsw and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Yogurt, Mint with Dark Chocolate Chipsw for free?

Yes! Since Yogurt, Mint with Dark Chocolate Chipsw contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Yogurt, Mint with Dark Chocolate Chipsw with water tracking feature?

Nutribit automatically calculates the water content of Yogurt, Mint with Dark Chocolate Chipsw and adds it to your daily hydration log. Simply log Yogurt, Mint with Dark Chocolate Chipsw in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Yogurt, Mint with Dark Chocolate Chipsw as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Yogurt, Mint with Dark Chocolate Chipsw and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Yogurt, Mint with Dark Chocolate Chipsw nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Yogurt, Mint with Dark Chocolate Chipsw data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Yogurt, Mint with Dark Chocolate Chipsw

Vitamin A in Yogurt, Mint with Dark Chocolate Chipsw supports eye health.

Vitamin A in Yogurt, Mint with Dark Chocolate Chipsw is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Yogurt, Mint with Dark Chocolate Chipsw boosts immune function.

Vitamin A in Yogurt, Mint with Dark Chocolate Chipsw helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Yogurt, Mint with Dark Chocolate Chipsw promotes healthy skin.

Vitamin A in Yogurt, Mint with Dark Chocolate Chipsw supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Yogurt, Mint with Dark Chocolate Chipsw enhances reproductive health.

Vitamin A in Yogurt, Mint with Dark Chocolate Chipsw plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Yogurt, Mint with Dark Chocolate Chipsw supports bone health.

Vitamin A in Yogurt, Mint with Dark Chocolate Chipsw contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Vitamin A in Yogurt, Mint with Dark Chocolate Chipsw reduces the risk of certain cancers.

Vitamin A in Yogurt, Mint with Dark Chocolate Chipsw helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Yogurt, Mint with Dark Chocolate Chipsw promotes healthy development during pregnancy.

Vitamin A in Yogurt, Mint with Dark Chocolate Chipsw is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Yogurt, Mint with Dark Chocolate Chipsw maintains healthy mucous membranes.

Vitamin A in Yogurt, Mint with Dark Chocolate Chipsw helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Yogurt, Mint with Dark Chocolate Chipsw improves wound healing.

Vitamin A in Yogurt, Mint with Dark Chocolate Chipsw promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Yogurt, Mint with Dark Chocolate Chipsw may reduce the risk of macular degeneration.

Vitamin A in Yogurt, Mint with Dark Chocolate Chipsw, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Calcium in Yogurt, Mint with Dark Chocolate Chipsw supports bone health.

Calcium in Yogurt, Mint with Dark Chocolate Chipsw is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Yogurt, Mint with Dark Chocolate Chipsw supports muscle function.

Calcium in Yogurt, Mint with Dark Chocolate Chipsw plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Yogurt, Mint with Dark Chocolate Chipsw supports heart health.

Calcium in Yogurt, Mint with Dark Chocolate Chipsw helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Yogurt, Mint with Dark Chocolate Chipsw supports nerve transmission.

Calcium in Yogurt, Mint with Dark Chocolate Chipsw is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Yogurt, Mint with Dark Chocolate Chipsw supports blood clotting.

Calcium in Yogurt, Mint with Dark Chocolate Chipsw is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Yogurt, Mint with Dark Chocolate Chipsw supports hormonal secretion.

Calcium in Yogurt, Mint with Dark Chocolate Chipsw regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Yogurt, Mint with Dark Chocolate Chipsw supports weight management.

Calcium in Yogurt, Mint with Dark Chocolate Chipsw may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Yogurt, Mint with Dark Chocolate Chipsw supports dental health.

Calcium in Yogurt, Mint with Dark Chocolate Chipsw strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Yogurt, Mint with Dark Chocolate Chipsw supports blood pressure regulation.

Calcium in Yogurt, Mint with Dark Chocolate Chipsw, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 200 calories?

The amount of exercise required to burn off 1 container Yogurt, Mint with Dark Chocolate Chipsw

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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