La Chocolat Yogurt, Cherry
La Yogurt
14.62
% from protein68.93
% from carbs68.93
% from fatNutrition Facts
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La Chocolat Yogurt, Cherry Nutrients FAQs
Nutrients
- Vitamin A:La Chocolat Yogurt, Cherry has 750 IU of Vitamin A.
- Vitamin C:La Chocolat Yogurt, Cherry has 1.2 mg of Vitamin C.
- La Chocolat Yogurt, Cherry has 260mg of Calcium.
- La Chocolat Yogurt, Cherry has 95mg of Sodium, Na.
- La Chocolat Yogurt, Cherry has 0.72mg of Iron.
What is the calorie content of La Chocolat Yogurt, Cherry?
A typical serving 1 container (170 grams) of La Chocolat Yogurt, Cherry contains approximately 190 calories.
You can check the exact calorie content by logging La Chocolat Yogurt, Cherry in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a La Chocolat Yogurt, Cherry have?
The amount of fat in La Chocolat Yogurt, Cherry depends on the ingredients and preparation method. On average, one serving 1 container (170 grams) of La Chocolat Yogurt, Cherry contains approximately 3.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a La Chocolat Yogurt, Cherry have?
The protein content in La Chocolat Yogurt, Cherry depends on the ingredients exists in it. On average, 1 container (170 grams) of La Chocolat Yogurt, Cherry contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from La Chocolat Yogurt, Cherry, Download Nutribit app for healthier you!
How much sugar does a La Chocolat Yogurt, Cherry have?
On average, 1 container (170 grams) contains about 28 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from La Chocolat Yogurt, Cherry.
How Much carbohydrates (carbs) is in La Chocolat Yogurt, Cherry?
The amount of carbohydrates (carbs) in La Chocolat Yogurt, Cherry depends on its serving size and preparation. On average, 1 container (170 grams) contains about 33 grams of carbohydrates.
Download Nutribit app to get exact carb content from La Chocolat Yogurt, Cherry.
How Much Fiber is in La Chocolat Yogurt, Cherry?
La Chocolat Yogurt, Cherry contains approximately 0 grams of fiber in 1 container (170 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from La Chocolat Yogurt, Cherry for healthier you!
What vitamins and minerals are in a La Chocolat Yogurt, Cherry?
Vitamins in La Chocolat Yogurt, Cherry:
La Chocolat Yogurt, Cherry contains following minerals:
General
Does La Chocolat Yogurt, Cherry contain caffeine?
La Chocolat Yogurt, Cherry does not contain any caffeine.
Does La Chocolat Yogurt, Cherry contain alcohol?
La Chocolat Yogurt, Cherry does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for La Chocolat Yogurt, Cherry?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for La Chocolat Yogurt, Cherry and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize La Chocolat Yogurt, Cherry quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of La Chocolat Yogurt, Cherry in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of La Chocolat Yogurt, Cherry and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from La Chocolat Yogurt, Cherry for free?
Yes! Since La Chocolat Yogurt, Cherry contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from La Chocolat Yogurt, Cherry with water tracking feature?
Nutribit automatically calculates the water content of La Chocolat Yogurt, Cherry and adds it to your daily hydration log. Simply log La Chocolat Yogurt, Cherry in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes La Chocolat Yogurt, Cherry as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including La Chocolat Yogurt, Cherry and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access La Chocolat Yogurt, Cherry nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, La Chocolat Yogurt, Cherry data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of La Chocolat Yogurt, Cherry
Vitamin A in La Chocolat Yogurt, Cherry supports eye health.
Vitamin A in La Chocolat Yogurt, Cherry is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in La Chocolat Yogurt, Cherry boosts immune function.
Vitamin A in La Chocolat Yogurt, Cherry helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in La Chocolat Yogurt, Cherry promotes healthy skin.
Vitamin A in La Chocolat Yogurt, Cherry supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in La Chocolat Yogurt, Cherry enhances reproductive health.
Vitamin A in La Chocolat Yogurt, Cherry plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in La Chocolat Yogurt, Cherry supports bone health.
Vitamin A in La Chocolat Yogurt, Cherry contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in La Chocolat Yogurt, Cherry reduces the risk of certain cancers.
Vitamin A in La Chocolat Yogurt, Cherry helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in La Chocolat Yogurt, Cherry promotes healthy development during pregnancy.
Vitamin A in La Chocolat Yogurt, Cherry is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in La Chocolat Yogurt, Cherry maintains healthy mucous membranes.
Vitamin A in La Chocolat Yogurt, Cherry helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in La Chocolat Yogurt, Cherry improves wound healing.
Vitamin A in La Chocolat Yogurt, Cherry promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in La Chocolat Yogurt, Cherry may reduce the risk of macular degeneration.
Vitamin A in La Chocolat Yogurt, Cherry, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Calcium in La Chocolat Yogurt, Cherry supports bone health.
Calcium in La Chocolat Yogurt, Cherry is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in La Chocolat Yogurt, Cherry supports muscle function.
Calcium in La Chocolat Yogurt, Cherry plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in La Chocolat Yogurt, Cherry supports heart health.
Calcium in La Chocolat Yogurt, Cherry helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in La Chocolat Yogurt, Cherry supports nerve transmission.
Calcium in La Chocolat Yogurt, Cherry is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in La Chocolat Yogurt, Cherry supports blood clotting.
Calcium in La Chocolat Yogurt, Cherry is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in La Chocolat Yogurt, Cherry supports hormonal secretion.
Calcium in La Chocolat Yogurt, Cherry regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in La Chocolat Yogurt, Cherry supports weight management.
Calcium in La Chocolat Yogurt, Cherry may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in La Chocolat Yogurt, Cherry supports dental health.
Calcium in La Chocolat Yogurt, Cherry strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in La Chocolat Yogurt, Cherry supports blood pressure regulation.
Calcium in La Chocolat Yogurt, Cherry, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 190 calories?
The amount of exercise required to burn off 1 container La Chocolat Yogurt, Cherry
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.