Dry Spanish Chorizo Sausage

Freybe

Total Energy

420

kcal

4.83

% from carbs

21.26

% from protein

73.91

% from fats

In 100 g

% daily value

Total Fat

34g

52.3%

Saturated

12g

60%

Trans Fats

0.3g

Cholesterol

75mg

25%

Sodium, Na

1510mg

65.7%

Potassium, K

300mg

6.4%

Total Carbohydrates

5g

1.8%

Fiber

1g

3.6%

Sugars

1g

2%

Protein

22g

44%

Calcium, Ca

20mg

Iron, Fe

1.5mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Dry Spanish Chorizo Sausage

A typical serving 1 serving of Dry Spanish Chorizo Sausage (100 grams) contains approximately 420 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Dry Spanish Chorizo Sausage depends on the ingredients and preparation method. On average, one serving 1 serving (100 grams) of Dry Spanish Chorizo Sausage contains approximately 34 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Dry Spanish Chorizo Sausage depends on the ingredients exists in it. On average, 1 serving of Dry Spanish Chorizo Sausage (about 100 grams) contains approximately 22 grams of protein.

On average, 1 serving (about 100 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 100 grams) contains about 5 grams of carbohydrates.

Dry Spanish Chorizo Sausage contains approximately 1 grams of fiber in 1 serving (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 420 calories?

The amount of exercise required to burn off 1 serving Dry Spanish Chorizo Sausage

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.