Iberico Dry Cured Chorizo Sausage

Fermin

20.59

% from protein

0

% from carbs

0

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28 g(28g)
Amount per serving
Calories
140
% Daily value*
Total Fat 12 g
18.5%
Saturated 5 g
25%
Cholesterol 21 mg
7%
Sodium, Na 470 mg
20.4%
Protein 7 g
14%
Vitamin A 0 IU
Vitamin C 0 mg
Calcium 26 mg
Iron 1.1 mg

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Iberico Dry Cured Chorizo Sausage Nutrients FAQs

Nutrients

What is the calorie content of Iberico Dry Cured Chorizo Sausage?

A typical serving 1 oz (28 grams) of Iberico Dry Cured Chorizo Sausage contains approximately 140 calories.

You can check the exact calorie content by logging Iberico Dry Cured Chorizo Sausage in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Iberico Dry Cured Chorizo Sausage have?

The amount of fat in Iberico Dry Cured Chorizo Sausage depends on the ingredients and preparation method. On average, one serving 1 oz (28 grams) of Iberico Dry Cured Chorizo Sausage contains approximately 12 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Iberico Dry Cured Chorizo Sausage have?

The protein content in Iberico Dry Cured Chorizo Sausage depends on the ingredients exists in it. On average, 1 oz (28 grams) of Iberico Dry Cured Chorizo Sausage contains approximately 7 grams of protein.

Know your exact protein requirement and how much protein you get from Iberico Dry Cured Chorizo Sausage, Download Nutribit app for healthier you!

How much sugar does a Iberico Dry Cured Chorizo Sausage have?

On average, 1 oz (28 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Iberico Dry Cured Chorizo Sausage.

How Much carbohydrates (carbs) is in Iberico Dry Cured Chorizo Sausage?

The amount of carbohydrates (carbs) in Iberico Dry Cured Chorizo Sausage depends on its serving size and preparation. On average, 1 oz (28 grams) contains about 0 grams of carbohydrates.

Download Nutribit app to get exact carb content from Iberico Dry Cured Chorizo Sausage.

How Much Fiber is in Iberico Dry Cured Chorizo Sausage?

Iberico Dry Cured Chorizo Sausage contains approximately 0 grams of fiber in 1 oz (28 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Iberico Dry Cured Chorizo Sausage for healthier you!

What vitamins and minerals are in a Iberico Dry Cured Chorizo Sausage?

Iberico Dry Cured Chorizo Sausage contains following minerals:

  • Iberico Dry Cured Chorizo Sausage has 26mg of Calcium.
  • Iberico Dry Cured Chorizo Sausage has 470mg of Sodium, Na.
  • Iberico Dry Cured Chorizo Sausage has 1.08mg of Iron.

General

Does Iberico Dry Cured Chorizo Sausage contain caffeine?

Iberico Dry Cured Chorizo Sausage does not contain any caffeine.

Does Iberico Dry Cured Chorizo Sausage contain alcohol?

Iberico Dry Cured Chorizo Sausage does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Iberico Dry Cured Chorizo Sausage?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Iberico Dry Cured Chorizo Sausage and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Iberico Dry Cured Chorizo Sausage quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Iberico Dry Cured Chorizo Sausage in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Iberico Dry Cured Chorizo Sausage and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Iberico Dry Cured Chorizo Sausage for free?

Yes absolutely, Since Iberico Dry Cured Chorizo Sausage does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Iberico Dry Cured Chorizo Sausage with water tracking feature?

Iberico Dry Cured Chorizo Sausage does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Iberico Dry Cured Chorizo Sausage as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Iberico Dry Cured Chorizo Sausage and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Iberico Dry Cured Chorizo Sausage nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Iberico Dry Cured Chorizo Sausage data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Iberico Dry Cured Chorizo Sausage

Sodium, Na in Iberico Dry Cured Chorizo Sausage supports fluid balance.

Maintains Fluid Balance in Iberico Dry Cured Chorizo Sausage helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Iberico Dry Cured Chorizo Sausage supports nerve function.

Supports Nerve Function in Iberico Dry Cured Chorizo Sausage helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Iberico Dry Cured Chorizo Sausage helps regulate blood pressure.

Regulates Blood Pressure in Iberico Dry Cured Chorizo Sausage helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Iberico Dry Cured Chorizo Sausage supports muscle function.

Aids Muscle Function in Iberico Dry Cured Chorizo Sausage helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Iberico Dry Cured Chorizo Sausage aids nutrient absorption.

Improves Nutrient Absorption in Iberico Dry Cured Chorizo Sausage assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Iberico Dry Cured Chorizo Sausage helps balance pH levels.

Balances pH Levels in Iberico Dry Cured Chorizo Sausage helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Iberico Dry Cured Chorizo Sausage supports bone health.

Supports Bone Health in Iberico Dry Cured Chorizo Sausage helps retain calcium and prevent the loss of bone density over time.

How to burn 140 calories?

The amount of exercise required to burn off 1 oz Iberico Dry Cured Chorizo Sausage

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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