Smoothie, Cool Blue Cranberry Quake

VIP

Total Energy

100

kcal

82.54

% from carbs

3.17

% from protein

14.29

% from fats

In 240 g

% daily value

Total Fat

1g

1.5%

Sodium, Na

50mg

2.2%

Total Carbohydrates

13g

4.7%

Fiber

2g

7.1%

Sugars

5g

10%

Protein

0.5g

1%

Calcium, Ca

26mg

Iron, Fe

0.4mg

Vitamin C, total ascorbic acid

150mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Smoothie, Cool Blue Cranberry Quake

A typical serving 8 fl oz of Smoothie, Cool Blue Cranberry Quake (240 grams) contains approximately 100 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Smoothie, Cool Blue Cranberry Quake depends on the ingredients and preparation method. On average, one serving 8 fl oz (240 grams) of Smoothie, Cool Blue Cranberry Quake contains approximately 1 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Smoothie, Cool Blue Cranberry Quake depends on the ingredients exists in it. On average, 8 fl oz of Smoothie, Cool Blue Cranberry Quake (about 240 grams) contains approximately 0.5 grams of protein.

On average, 8 fl oz (about 240 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 8 fl oz (about 240 grams) contains about 13 grams of carbohydrates.

Smoothie, Cool Blue Cranberry Quake contains approximately 2 grams of fiber in 8 fl oz (about 240 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Smoothie Mix, Cranberry Cool Blue

Freedom's Choice

130 kcal

Smoothie, Berry Peachy Tornado

VIP

90 kcal

Smoothie, Cherry Berry Blizzard

VIP

130 kcal

Smoothie, Tropical Isle Hurricane

VIP

130 kcal

Strawberry Banana Avalanche Smoothie

VIP

130 kcal

Cool Blue

Crabby Joe's

250 kcal

Cool Blue Lemonade

Big Win

220 kcal

Gatorade Cool Blue

Tubby's

140 kcal

Gatorade, Cool Blue

Jersey Mike's Subs

140 kcal

Cool Blue 500Ml ++

Gatorade

117 kcal

G2, Cool Blue

Gatorade

30 kcal

Cool Breeze Smoothie

Islands Fine Burgers & Drinks

400 kcal

Blue Smoothie

Member's Mark

130 kcal

Gatorade, Cool Blue, 28oz

Jersey Mike's Subs

200 kcal

Cool Blue Energy Chews

Gatorade

100 kcal

Cool Blue Thirst Quencher

Gatorade

140 kcal

Cool Blue Electrolyte Beverage

Gatorade

10 kcal

Cool Blue, Energy Drink

Gatorade

90 kcal

Energy Chews, Cool Blue

Gatorade

90 kcal

Sports Drink, Cool Blue

Gatorade

120 kcal

Thirst Quencher, Cool Blue

Gatorade

140 kcal

Energy Drink, Cool Blue

Fast Twitch

5 kcal

Soda, Fruit Quake

Mtn Dew

270 kcal

How to burn 100 calories?

The amount of exercise required to burn off 8 fl oz Smoothie, Cool Blue Cranberry Quake

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.