Rositas Crackers
Rovira
4.24
% from protein84.76
% from carbs84.76
% from fatNutrition Facts
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Rositas Crackers Nutrients FAQs
Nutrients
- Vitamin C:Rositas Crackers has 1.2 mg of Vitamin C.
- Rositas Crackers has 39mg of Calcium.
- Rositas Crackers has 0.05mg of Sodium, Na.
- Rositas Crackers has 2.88mg of Iron.
What is the calorie content of Rositas Crackers?
A typical serving 1 oz (30 grams) of Rositas Crackers contains approximately 140 calories.
You can check the exact calorie content by logging Rositas Crackers in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Rositas Crackers have?
The amount of fat in Rositas Crackers depends on the ingredients and preparation method. On average, one serving 1 oz (30 grams) of Rositas Crackers contains approximately 1.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Rositas Crackers have?
The protein content in Rositas Crackers depends on the ingredients exists in it. On average, 1 oz (30 grams) of Rositas Crackers contains approximately 1.3 grams of protein.
Know your exact protein requirement and how much protein you get from Rositas Crackers, Download Nutribit app for healthier you!
How much sugar does a Rositas Crackers have?
On average, 1 oz (30 grams) contains about 17 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Rositas Crackers.
How Much carbohydrates (carbs) is in Rositas Crackers?
The amount of carbohydrates (carbs) in Rositas Crackers depends on its serving size and preparation. On average, 1 oz (30 grams) contains about 26 grams of carbohydrates.
Download Nutribit app to get exact carb content from Rositas Crackers.
How Much Fiber is in Rositas Crackers?
Rositas Crackers contains approximately 0.2 grams of fiber in 1 oz (30 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Rositas Crackers for healthier you!
What vitamins and minerals are in a Rositas Crackers?
Vitamins in Rositas Crackers:
Rositas Crackers contains following minerals:
General
Does Rositas Crackers contain caffeine?
Rositas Crackers does not contain any caffeine.
Does Rositas Crackers contain alcohol?
Rositas Crackers does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Rositas Crackers?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Rositas Crackers and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Rositas Crackers quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Rositas Crackers in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Rositas Crackers and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Rositas Crackers for free?
Yes! Since Rositas Crackers contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Rositas Crackers with water tracking feature?
Nutribit automatically calculates the water content of Rositas Crackers and adds it to your daily hydration log. Simply log Rositas Crackers in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Rositas Crackers as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Rositas Crackers and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Rositas Crackers nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Rositas Crackers data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Rositas Crackers
How to burn 140 calories?
The amount of exercise required to burn off 1 oz Rositas Crackers
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
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9 km/hr or 6 mph
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.