Mushroom & Swiss Chicken Sausages

Amylu

Total Energy

160

kcal

9.88

% from carbs

34.57

% from protein

55.56

% from fats

In 76 g

% daily value

Total Fat

10g

15.4%

Saturated

3g

15%

Cholesterol

65mg

21.7%

Sodium, Na

510mg

22.2%

Potassium, K

184mg

3.9%

Total Carbohydrates

4g

1.5%

Protein

14g

28%

Calcium, Ca

45mg

Iron, Fe

1mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Mushroom & Swiss Chicken Sausages

A typical serving 1 link of Mushroom & Swiss Chicken Sausages (76 grams) contains approximately 160 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Mushroom & Swiss Chicken Sausages depends on the ingredients and preparation method. On average, one serving 1 link (76 grams) of Mushroom & Swiss Chicken Sausages contains approximately 10 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Mushroom & Swiss Chicken Sausages depends on the ingredients exists in it. On average, 1 link of Mushroom & Swiss Chicken Sausages (about 76 grams) contains approximately 14 grams of protein.

On average, 1 link (about 76 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 link (about 76 grams) contains about 4 grams of carbohydrates.

Mushroom & Swiss Chicken Sausages contains approximately 0 grams of fiber in 1 link (about 76 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 160 calories?

The amount of exercise required to burn off 1 link Mushroom & Swiss Chicken Sausages

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.