SPinach, Feta & Roasted Garlic Chicken Sausages

Amylu

37.5

% from protein

6.25

% from carbs

6.25

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 71 g(71g)
Amount per serving
Calories
130
% Daily value*

Total Fat 8 g
12.3%

Saturated 2 g
10%

Cholesterol 60 mg
20%

Sodium, Na 640 mg
27.8%

Potassium, K 138 mg
2.9%

Total Carbohydrates 2 g
0.7%

Sugars 1 g
2%

Protein 12 g
24%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 22 mg

Iron 1 mg

Sugars, added 1 g

SPinach, Feta & Roasted Garlic Chicken Sausages Nutrients FAQs

Nutrients

What is the calorie content of SPinach, Feta & Roasted Garlic Chicken Sausages?

A typical serving 1 link (71 grams) of SPinach, Feta & Roasted Garlic Chicken Sausages contains approximately 130 calories.

You can check the exact calorie content by logging SPinach, Feta & Roasted Garlic Chicken Sausages in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a SPinach, Feta & Roasted Garlic Chicken Sausages have?

The amount of fat in SPinach, Feta & Roasted Garlic Chicken Sausages depends on the ingredients and preparation method. On average, one serving 1 link (71 grams) of SPinach, Feta & Roasted Garlic Chicken Sausages contains approximately 8 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a SPinach, Feta & Roasted Garlic Chicken Sausages have?

The protein content in SPinach, Feta & Roasted Garlic Chicken Sausages depends on the ingredients exists in it. On average, 1 link (71 grams) of SPinach, Feta & Roasted Garlic Chicken Sausages contains approximately 12 grams of protein.

Know your exact protein requirement and how much protein you get from SPinach, Feta & Roasted Garlic Chicken Sausages, Download Nutribit app for healthier you!

How much sugar does a SPinach, Feta & Roasted Garlic Chicken Sausages have?

On average, 1 link (71 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from SPinach, Feta & Roasted Garlic Chicken Sausages.

How Much carbohydrates (carbs) is in SPinach, Feta & Roasted Garlic Chicken Sausages?

The amount of carbohydrates (carbs) in SPinach, Feta & Roasted Garlic Chicken Sausages depends on its serving size and preparation. On average, 1 link (71 grams) contains about 2 grams of carbohydrates.

Download Nutribit app to get exact carb content from SPinach, Feta & Roasted Garlic Chicken Sausages.

How Much Fiber is in SPinach, Feta & Roasted Garlic Chicken Sausages?

SPinach, Feta & Roasted Garlic Chicken Sausages contains approximately 0 grams of fiber in 1 link (71 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from SPinach, Feta & Roasted Garlic Chicken Sausages for healthier you!

What vitamins and minerals are in a SPinach, Feta & Roasted Garlic Chicken Sausages?

SPinach, Feta & Roasted Garlic Chicken Sausages contains following minerals:

  • SPinach, Feta & Roasted Garlic Chicken Sausages has 22mg of Calcium.
  • SPinach, Feta & Roasted Garlic Chicken Sausages has 640mg of Sodium, Na.
  • SPinach, Feta & Roasted Garlic Chicken Sausages has 138mg of Potassium, K.
  • SPinach, Feta & Roasted Garlic Chicken Sausages has 1mg of Iron.

General

Does SPinach, Feta & Roasted Garlic Chicken Sausages contain caffeine?

SPinach, Feta & Roasted Garlic Chicken Sausages does not contain any caffeine.

Does SPinach, Feta & Roasted Garlic Chicken Sausages contain alcohol?

SPinach, Feta & Roasted Garlic Chicken Sausages does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for SPinach, Feta & Roasted Garlic Chicken Sausages?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for SPinach, Feta & Roasted Garlic Chicken Sausages and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize SPinach, Feta & Roasted Garlic Chicken Sausages quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of SPinach, Feta & Roasted Garlic Chicken Sausages in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of SPinach, Feta & Roasted Garlic Chicken Sausages and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from SPinach, Feta & Roasted Garlic Chicken Sausages for free?

Yes! Since SPinach, Feta & Roasted Garlic Chicken Sausages contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from SPinach, Feta & Roasted Garlic Chicken Sausages with water tracking feature?

Nutribit automatically calculates the water content of SPinach, Feta & Roasted Garlic Chicken Sausages and adds it to your daily hydration log. Simply log SPinach, Feta & Roasted Garlic Chicken Sausages in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes SPinach, Feta & Roasted Garlic Chicken Sausages as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including SPinach, Feta & Roasted Garlic Chicken Sausages and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access SPinach, Feta & Roasted Garlic Chicken Sausages nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, SPinach, Feta & Roasted Garlic Chicken Sausages data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of SPinach, Feta & Roasted Garlic Chicken Sausages

Protein in SPinach, Feta & Roasted Garlic Chicken Sausages supports building and repairing tissues.

Builds and repairs tissues in SPinach, Feta & Roasted Garlic Chicken Sausages is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in SPinach, Feta & Roasted Garlic Chicken Sausages supports immune function.

Supports immune function in SPinach, Feta & Roasted Garlic Chicken Sausages is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in SPinach, Feta & Roasted Garlic Chicken Sausages helps regulate enzymes and hormones.

Regulates enzymes and hormones in SPinach, Feta & Roasted Garlic Chicken Sausages is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in SPinach, Feta & Roasted Garlic Chicken Sausages provides energy.

Provides energy in SPinach, Feta & Roasted Garlic Chicken Sausages can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in SPinach, Feta & Roasted Garlic Chicken Sausages supports muscle growth and strength.

Supports muscle growth and strength in SPinach, Feta & Roasted Garlic Chicken Sausages is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in SPinach, Feta & Roasted Garlic Chicken Sausages helps in weight management.

Helps in weight management in SPinach, Feta & Roasted Garlic Chicken Sausages promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in SPinach, Feta & Roasted Garlic Chicken Sausages aids in the production of hemoglobin.

Aids in the production of hemoglobin in SPinach, Feta & Roasted Garlic Chicken Sausages is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in SPinach, Feta & Roasted Garlic Chicken Sausages supports bone health.

Supports bone health in SPinach, Feta & Roasted Garlic Chicken Sausages plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in SPinach, Feta & Roasted Garlic Chicken Sausages improves skin, hair, and nails.

Improves skin, hair, and nails in SPinach, Feta & Roasted Garlic Chicken Sausages is essential for the health and growth of hair, skin, and nails.

Protein in SPinach, Feta & Roasted Garlic Chicken Sausages regulates blood sugar levels.

Regulates blood sugar levels in SPinach, Feta & Roasted Garlic Chicken Sausages helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in SPinach, Feta & Roasted Garlic Chicken Sausages supports fluid balance.

Maintains Fluid Balance in SPinach, Feta & Roasted Garlic Chicken Sausages helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in SPinach, Feta & Roasted Garlic Chicken Sausages supports nerve function.

Supports Nerve Function in SPinach, Feta & Roasted Garlic Chicken Sausages helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in SPinach, Feta & Roasted Garlic Chicken Sausages helps regulate blood pressure.

Regulates Blood Pressure in SPinach, Feta & Roasted Garlic Chicken Sausages helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in SPinach, Feta & Roasted Garlic Chicken Sausages supports muscle function.

Aids Muscle Function in SPinach, Feta & Roasted Garlic Chicken Sausages helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in SPinach, Feta & Roasted Garlic Chicken Sausages aids nutrient absorption.

Improves Nutrient Absorption in SPinach, Feta & Roasted Garlic Chicken Sausages assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in SPinach, Feta & Roasted Garlic Chicken Sausages helps balance pH levels.

Balances pH Levels in SPinach, Feta & Roasted Garlic Chicken Sausages helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in SPinach, Feta & Roasted Garlic Chicken Sausages supports bone health.

Supports Bone Health in SPinach, Feta & Roasted Garlic Chicken Sausages helps retain calcium and prevent the loss of bone density over time.

How to burn 130 calories?

The amount of exercise required to burn off 1 link SPinach, Feta & Roasted Garlic Chicken Sausages

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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