Espresso Protein Drink, Mocha

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49.38

% from protein

39.51

% from carbs

39.51

% from fat
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Nutrition Facts

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Serving size
In 32 g(32g)
Amount per serving
Calories
120
% Daily value*

Total Fat 1.5 g
2.3%

Cholesterol 2.5 mg
0.8%

Sodium, Na 115 mg
5%

Total Carbohydrates 12 g
4.4%

Fiber 0.5 g
1.8%

Sugars 6 g
12%

Protein 15 g
30%

Vitamin A 1000 IU

Vitamin C 18 mg

Calcium 325 mg

Iron 4.5 mg

Espresso Protein Drink, Mocha Nutrients FAQs

Nutrients

What is the calorie content of Espresso Protein Drink, Mocha?

A typical serving 1 packet (32 grams) of Espresso Protein Drink, Mocha contains approximately 120 calories.

You can check the exact calorie content by logging Espresso Protein Drink, Mocha in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Espresso Protein Drink, Mocha have?

The amount of fat in Espresso Protein Drink, Mocha depends on the ingredients and preparation method. On average, one serving 1 packet (32 grams) of Espresso Protein Drink, Mocha contains approximately 1.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Espresso Protein Drink, Mocha have?

The protein content in Espresso Protein Drink, Mocha depends on the ingredients exists in it. On average, 1 packet (32 grams) of Espresso Protein Drink, Mocha contains approximately 15 grams of protein.

Know your exact protein requirement and how much protein you get from Espresso Protein Drink, Mocha, Download Nutribit app for healthier you!

How much sugar does a Espresso Protein Drink, Mocha have?

On average, 1 packet (32 grams) contains about 6 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Espresso Protein Drink, Mocha.

How Much carbohydrates (carbs) is in Espresso Protein Drink, Mocha?

The amount of carbohydrates (carbs) in Espresso Protein Drink, Mocha depends on its serving size and preparation. On average, 1 packet (32 grams) contains about 12 grams of carbohydrates.

Download Nutribit app to get exact carb content from Espresso Protein Drink, Mocha.

How Much Fiber is in Espresso Protein Drink, Mocha?

Espresso Protein Drink, Mocha contains approximately 0.5 grams of fiber in 1 packet (32 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Espresso Protein Drink, Mocha for healthier you!

What vitamins and minerals are in a Espresso Protein Drink, Mocha?

Vitamins in Espresso Protein Drink, Mocha:

  • Vitamin A:Espresso Protein Drink, Mocha has 1000 IU of Vitamin A.
  • Vitamin C:Espresso Protein Drink, Mocha has 18 mg of Vitamin C.

Espresso Protein Drink, Mocha contains following minerals:

  • Espresso Protein Drink, Mocha has 325mg of Calcium.
  • Espresso Protein Drink, Mocha has 115mg of Sodium, Na.
  • Espresso Protein Drink, Mocha has 4.5mg of Iron.

General

Does Espresso Protein Drink, Mocha contain caffeine?

Espresso Protein Drink, Mocha does not contain any caffeine.

Does Espresso Protein Drink, Mocha contain alcohol?

Espresso Protein Drink, Mocha does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Espresso Protein Drink, Mocha?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Espresso Protein Drink, Mocha and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Espresso Protein Drink, Mocha quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Espresso Protein Drink, Mocha in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Espresso Protein Drink, Mocha and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Espresso Protein Drink, Mocha for free?

Yes! Since Espresso Protein Drink, Mocha contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Espresso Protein Drink, Mocha with water tracking feature?

Nutribit automatically calculates the water content of Espresso Protein Drink, Mocha and adds it to your daily hydration log. Simply log Espresso Protein Drink, Mocha in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Espresso Protein Drink, Mocha as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Espresso Protein Drink, Mocha and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Espresso Protein Drink, Mocha nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Espresso Protein Drink, Mocha data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Espresso Protein Drink, Mocha

Protein and Vitamin A in Espresso Protein Drink, Mocha supports bone health.

  • Protein in Espresso Protein Drink, Mocha plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Espresso Protein Drink, Mocha contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Protein in Espresso Protein Drink, Mocha supports building and repairing tissues.

Builds and repairs tissues in Espresso Protein Drink, Mocha is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Espresso Protein Drink, Mocha supports immune function.

Supports immune function in Espresso Protein Drink, Mocha is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Espresso Protein Drink, Mocha helps regulate enzymes and hormones.

Regulates enzymes and hormones in Espresso Protein Drink, Mocha is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Espresso Protein Drink, Mocha provides energy.

Provides energy in Espresso Protein Drink, Mocha can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Espresso Protein Drink, Mocha supports muscle growth and strength.

Supports muscle growth and strength in Espresso Protein Drink, Mocha is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Espresso Protein Drink, Mocha helps in weight management.

Helps in weight management in Espresso Protein Drink, Mocha promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Espresso Protein Drink, Mocha aids in the production of hemoglobin.

Aids in the production of hemoglobin in Espresso Protein Drink, Mocha is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Espresso Protein Drink, Mocha improves skin, hair, and nails.

Improves skin, hair, and nails in Espresso Protein Drink, Mocha is essential for the health and growth of hair, skin, and nails.

Protein in Espresso Protein Drink, Mocha regulates blood sugar levels.

Regulates blood sugar levels in Espresso Protein Drink, Mocha helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin A in Espresso Protein Drink, Mocha supports eye health.

Vitamin A in Espresso Protein Drink, Mocha is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Espresso Protein Drink, Mocha boosts immune function.

Vitamin A in Espresso Protein Drink, Mocha helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Espresso Protein Drink, Mocha promotes healthy skin.

Vitamin A in Espresso Protein Drink, Mocha supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Espresso Protein Drink, Mocha enhances reproductive health.

Vitamin A in Espresso Protein Drink, Mocha plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Espresso Protein Drink, Mocha reduces the risk of certain cancers.

Vitamin A in Espresso Protein Drink, Mocha helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Espresso Protein Drink, Mocha promotes healthy development during pregnancy.

Vitamin A in Espresso Protein Drink, Mocha is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Espresso Protein Drink, Mocha maintains healthy mucous membranes.

Vitamin A in Espresso Protein Drink, Mocha helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Espresso Protein Drink, Mocha improves wound healing.

Vitamin A in Espresso Protein Drink, Mocha promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Espresso Protein Drink, Mocha may reduce the risk of macular degeneration.

Vitamin A in Espresso Protein Drink, Mocha, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Calcium in Espresso Protein Drink, Mocha supports bone health.

Calcium in Espresso Protein Drink, Mocha is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Espresso Protein Drink, Mocha supports muscle function.

Calcium in Espresso Protein Drink, Mocha plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Espresso Protein Drink, Mocha supports heart health.

Calcium in Espresso Protein Drink, Mocha helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Espresso Protein Drink, Mocha supports nerve transmission.

Calcium in Espresso Protein Drink, Mocha is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Espresso Protein Drink, Mocha supports blood clotting.

Calcium in Espresso Protein Drink, Mocha is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Espresso Protein Drink, Mocha supports hormonal secretion.

Calcium in Espresso Protein Drink, Mocha regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Espresso Protein Drink, Mocha supports weight management.

Calcium in Espresso Protein Drink, Mocha may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Espresso Protein Drink, Mocha supports dental health.

Calcium in Espresso Protein Drink, Mocha strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Espresso Protein Drink, Mocha supports blood pressure regulation.

Calcium in Espresso Protein Drink, Mocha, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 120 calories?

The amount of exercise required to burn off 1 packet Espresso Protein Drink, Mocha

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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