Mocha Espresso
Honey Dew Donuts
3.88
% from protein87.38
% from carbs87.38
% from fatNutrition Facts
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Mocha Espresso Nutrients FAQs
Nutrients
- Mocha Espresso has 210mg of Sodium, Na.
What is the calorie content of Mocha Espresso?
A typical serving 12 oz of Mocha Espresso contains approximately 210 calories.
You can check the exact calorie content by logging Mocha Espresso in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Mocha Espresso have?
The amount of fat in Mocha Espresso depends on the ingredients and preparation method. On average, one serving 12 oz of Mocha Espresso contains approximately 2 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Mocha Espresso have?
The protein content in Mocha Espresso depends on the ingredients exists in it. On average, 12 oz of Mocha Espresso contains approximately 2 grams of protein.
Know your exact protein requirement and how much protein you get from Mocha Espresso, Download Nutribit app for healthier you!
How much sugar does a Mocha Espresso have?
On average, 12 oz contains about 39 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mocha Espresso.
How Much carbohydrates (carbs) is in Mocha Espresso?
The amount of carbohydrates (carbs) in Mocha Espresso depends on its serving size and preparation. On average, 12 oz contains about 45 grams of carbohydrates.
Download Nutribit app to get exact carb content from Mocha Espresso.
How Much Fiber is in Mocha Espresso?
Mocha Espresso contains approximately 1 grams of fiber in 12 oz.
Want a healthier twist? Download Nutribit app to get exact fiber content from Mocha Espresso for healthier you!
What vitamins and minerals are in a Mocha Espresso?
Mocha Espresso contains following minerals:
General
Does Mocha Espresso contain caffeine?
Mocha Espresso does not contain any caffeine.
Does Mocha Espresso contain alcohol?
Mocha Espresso does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Mocha Espresso?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mocha Espresso and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Mocha Espresso quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Mocha Espresso in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mocha Espresso and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Mocha Espresso for free?
Yes! Since Mocha Espresso contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Mocha Espresso with water tracking feature?
Nutribit automatically calculates the water content of Mocha Espresso and adds it to your daily hydration log. Simply log Mocha Espresso in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Mocha Espresso as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Mocha Espresso and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Mocha Espresso nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Mocha Espresso data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Mocha Espresso
Total Carbohydrates in Mocha Espresso provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Mocha Espresso are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Mocha Espresso supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Mocha Espresso aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Mocha Espresso helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Mocha Espresso help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Mocha Espresso helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Mocha Espresso can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Mocha Espresso aids weight management by helping you feel full longer.
Fiber-rich carbs from Mocha Espresso help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Mocha Espresso enhances brain function and helps improve memory and focus.
Glucose from Mocha Espresso is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Mocha Espresso boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Mocha Espresso provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Mocha Espresso promotes gut health by feeding beneficial gut bacteria.
Fiber in Mocha Espresso serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Mocha Espresso improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Mocha Espresso support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Mocha Espresso helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Mocha Espresso, help regulate blood pressure and reduce hypertension risk.
How to burn 210 calories?
The amount of exercise required to burn off 12 oz Mocha Espresso
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.