Kalamata Pieces Olives

Pacific Coast Selections

0

% from protein

8.99

% from carbs

8.99

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 7.5 g(8g)
Amount per serving
Calories
22.5
% Daily value*

Total Fat 2.3 g
3.5%

Saturated 0.3 g
1.3%

Sodium, Na 165 mg
7.2%

Total Carbohydrates 0.5 g
0.2%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 0 mg

Iron 0 mg

Sugars, added 0 g

Kalamata Pieces Olives Nutrients FAQs

Nutrients

What is the calorie content of Kalamata Pieces Olives?

A typical serving 2 tbsp (15 grams) of Kalamata Pieces Olives contains approximately 45 calories.

You can check the exact calorie content by logging Kalamata Pieces Olives in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Kalamata Pieces Olives have?

The amount of fat in Kalamata Pieces Olives depends on the ingredients and preparation method. On average, one serving 2 tbsp (15 grams) of Kalamata Pieces Olives contains approximately 4.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Kalamata Pieces Olives have?

The protein content in Kalamata Pieces Olives depends on the ingredients exists in it. On average, 2 tbsp (15 grams) of Kalamata Pieces Olives contains approximately 0 grams of protein.

Know your exact protein requirement and how much protein you get from Kalamata Pieces Olives, Download Nutribit app for healthier you!

How much sugar does a Kalamata Pieces Olives have?

On average, 2 tbsp (15 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Kalamata Pieces Olives.

How Much carbohydrates (carbs) is in Kalamata Pieces Olives?

The amount of carbohydrates (carbs) in Kalamata Pieces Olives depends on its serving size and preparation. On average, 2 tbsp (15 grams) contains about 1 grams of carbohydrates.

Download Nutribit app to get exact carb content from Kalamata Pieces Olives.

How Much Fiber is in Kalamata Pieces Olives?

Kalamata Pieces Olives contains approximately 0 grams of fiber in 2 tbsp (15 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Kalamata Pieces Olives for healthier you!

What vitamins and minerals are in a Kalamata Pieces Olives?

Kalamata Pieces Olives contains following minerals:

  • Kalamata Pieces Olives has 330mg of Sodium, Na.

General

Does Kalamata Pieces Olives contain caffeine?

Kalamata Pieces Olives does not contain any caffeine.

Does Kalamata Pieces Olives contain alcohol?

Kalamata Pieces Olives does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Kalamata Pieces Olives?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Kalamata Pieces Olives and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Kalamata Pieces Olives quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Kalamata Pieces Olives in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Kalamata Pieces Olives and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Kalamata Pieces Olives for free?

Yes absolutely, Since Kalamata Pieces Olives does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Kalamata Pieces Olives with water tracking feature?

Kalamata Pieces Olives does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Kalamata Pieces Olives as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Kalamata Pieces Olives and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Kalamata Pieces Olives nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Kalamata Pieces Olives data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Kalamata Pieces Olives

How to burn 45 calories?

The amount of exercise required to burn off 2 tbsp Kalamata Pieces Olives

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP