Kalamata Pieces

Kroger

Total Energy

50

kcal

8.16

% from carbs

0

% from protein

91.84

% from fats

In 18 g

% daily value

Total Fat

5g

7.7%

Saturated

1g

5%

Sodium, Na

450mg

19.6%

Total Carbohydrates

1g

0.4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Kalamata Pieces

A typical serving 2 tbsp of Kalamata Pieces (18 grams) contains approximately 50 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Kalamata Pieces depends on the ingredients and preparation method. On average, one serving 2 tbsp (18 grams) of Kalamata Pieces contains approximately 5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Kalamata Pieces depends on the ingredients exists in it. On average, 2 tbsp of Kalamata Pieces (about 18 grams) contains approximately 0 grams of protein.

On average, 2 tbsp (about 18 grams) contains about grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 2 tbsp (about 18 grams) contains about 1 grams of carbohydrates.

Kalamata Pieces contains approximately grams of fiber in 2 tbsp (about 18 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Kalamata Pieces Olives in Brine

Kroger

40 kcal

Kalamata Pieces Olives

Pacific Coast Selections

45 kcal

Kalamata Olive Pieces

Archer Farms

50 kcal

Greek Kalamata Olive Pieces

Good & Gather

45 kcal

Olive Pieces, Greek Kalamata

Archer Farms

45 kcal

Pecans, Pieces

Kroger

220 kcal

Pieces & Stems

Kroger

20 kcal

Pieces, Pecans

Kroger

210 kcal

Walnuts, Pieces

Kroger

200 kcal

Kalamata Pitted Olives in Brine

Kroger

45 kcal

Pitted Kalamata Olives in Brine

Kroger

35 kcal

Black Walnuts Pieces

Kroger

190 kcal

Macadamias, Pieces, Dry Roasted

Kroger

210 kcal

Honey Mustard & Onion Pretzel Pieces

Kroger

140 kcal

Pretzel Pieces, Hot Buffalo Style

Kroger

130 kcal

Turkey Bacon Pieces, Hickory Smoke

Kroger

25 kcal

Cashews Halves & Pieces, Salted with Sea Salt

Kroger

170 kcal

Cashews, Halves & Pieces, Sea Salt & Cracked Pepper

Kroger

160 kcal

Sea Salt & Cracked Pepper Cashews Halves & Pieces

Kroger

160 kcal

Caramel & Chocolate Dipped Apples with Reese's Peanut Butter Cups & Reese's Pieces

Kroger

300 kcal

Kalamata Greece

Central Market H-E-B

120 kcal

Olives, Kalamata

Sardo

35 kcal

Sliced Kalamata

Sardo

35 kcal

How to burn 50 calories?

The amount of exercise required to burn off 2 tbsp Kalamata Pieces

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.