Semolina Pasta, Couscous
Pacific Coast Selections
14.63
% from protein85.37
% from carbs85.37
% from fatNutrition Facts
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Semolina Pasta, Couscous Nutrients FAQs
Nutrients
- Semolina Pasta, Couscous has 15mg of Calcium.
- Semolina Pasta, Couscous has 85mg of Potassium, K.
- Semolina Pasta, Couscous has 1mg of Iron.
What is the calorie content of Semolina Pasta, Couscous?
A typical serving 0.33 cup dry (45 grams) of Semolina Pasta, Couscous contains approximately 170 calories.
You can check the exact calorie content by logging Semolina Pasta, Couscous in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Semolina Pasta, Couscous have?
The amount of fat in Semolina Pasta, Couscous depends on the ingredients and preparation method. On average, one serving 0.33 cup dry (45 grams) of Semolina Pasta, Couscous contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Semolina Pasta, Couscous have?
The protein content in Semolina Pasta, Couscous depends on the ingredients exists in it. On average, 0.33 cup dry (45 grams) of Semolina Pasta, Couscous contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Semolina Pasta, Couscous, Download Nutribit app for healthier you!
How much sugar does a Semolina Pasta, Couscous have?
On average, 0.33 cup dry (45 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Semolina Pasta, Couscous.
How Much carbohydrates (carbs) is in Semolina Pasta, Couscous?
The amount of carbohydrates (carbs) in Semolina Pasta, Couscous depends on its serving size and preparation. On average, 0.33 cup dry (45 grams) contains about 35 grams of carbohydrates.
Download Nutribit app to get exact carb content from Semolina Pasta, Couscous.
How Much Fiber is in Semolina Pasta, Couscous?
Semolina Pasta, Couscous contains approximately 2 grams of fiber in 0.33 cup dry (45 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Semolina Pasta, Couscous for healthier you!
What vitamins and minerals are in a Semolina Pasta, Couscous?
Semolina Pasta, Couscous contains following minerals:
General
Does Semolina Pasta, Couscous contain caffeine?
Semolina Pasta, Couscous does not contain any caffeine.
Does Semolina Pasta, Couscous contain alcohol?
Semolina Pasta, Couscous does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Semolina Pasta, Couscous?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Semolina Pasta, Couscous and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Semolina Pasta, Couscous quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Semolina Pasta, Couscous in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Semolina Pasta, Couscous and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Semolina Pasta, Couscous for free?
Yes! Since Semolina Pasta, Couscous contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Semolina Pasta, Couscous with water tracking feature?
Nutribit automatically calculates the water content of Semolina Pasta, Couscous and adds it to your daily hydration log. Simply log Semolina Pasta, Couscous in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Semolina Pasta, Couscous as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Semolina Pasta, Couscous and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Semolina Pasta, Couscous nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Semolina Pasta, Couscous data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Semolina Pasta, Couscous
How to burn 170 calories?
The amount of exercise required to burn off 0.33 cup dry Semolina Pasta, Couscous
Set Your Weight
0 steps
Average 2.3 ft stride
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.