Sliced Sandwich Rolls, French
Pacific Coast Selections
12.61
% from protein79.28
% from carbs79.28
% from fatNutrition Facts
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Sliced Sandwich Rolls, French Nutrients FAQs
Nutrients
- Vitamin C:Sliced Sandwich Rolls, French has 2.4 mg of Vitamin C.
- Sliced Sandwich Rolls, French has 195mg of Calcium.
- Sliced Sandwich Rolls, French has 480mg of Sodium, Na.
- Sliced Sandwich Rolls, French has 2.7mg of Iron.
What is the calorie content of Sliced Sandwich Rolls, French?
A typical serving 1 roll (85 grams) of Sliced Sandwich Rolls, French contains approximately 220 calories.
You can check the exact calorie content by logging Sliced Sandwich Rolls, French in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Sliced Sandwich Rolls, French have?
The amount of fat in Sliced Sandwich Rolls, French depends on the ingredients and preparation method. On average, one serving 1 roll (85 grams) of Sliced Sandwich Rolls, French contains approximately 2 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Sliced Sandwich Rolls, French have?
The protein content in Sliced Sandwich Rolls, French depends on the ingredients exists in it. On average, 1 roll (85 grams) of Sliced Sandwich Rolls, French contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from Sliced Sandwich Rolls, French, Download Nutribit app for healthier you!
How much sugar does a Sliced Sandwich Rolls, French have?
On average, 1 roll (85 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sliced Sandwich Rolls, French.
How Much carbohydrates (carbs) is in Sliced Sandwich Rolls, French?
The amount of carbohydrates (carbs) in Sliced Sandwich Rolls, French depends on its serving size and preparation. On average, 1 roll (85 grams) contains about 44 grams of carbohydrates.
Download Nutribit app to get exact carb content from Sliced Sandwich Rolls, French.
How Much Fiber is in Sliced Sandwich Rolls, French?
Sliced Sandwich Rolls, French contains approximately 2 grams of fiber in 1 roll (85 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Sliced Sandwich Rolls, French for healthier you!
What vitamins and minerals are in a Sliced Sandwich Rolls, French?
Vitamins in Sliced Sandwich Rolls, French:
Sliced Sandwich Rolls, French contains following minerals:
General
Does Sliced Sandwich Rolls, French contain caffeine?
Sliced Sandwich Rolls, French does not contain any caffeine.
Does Sliced Sandwich Rolls, French contain alcohol?
Sliced Sandwich Rolls, French does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Sliced Sandwich Rolls, French?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sliced Sandwich Rolls, French and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Sliced Sandwich Rolls, French quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Sliced Sandwich Rolls, French in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sliced Sandwich Rolls, French and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Sliced Sandwich Rolls, French for free?
Yes! Since Sliced Sandwich Rolls, French contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Sliced Sandwich Rolls, French with water tracking feature?
Nutribit automatically calculates the water content of Sliced Sandwich Rolls, French and adds it to your daily hydration log. Simply log Sliced Sandwich Rolls, French in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Sliced Sandwich Rolls, French as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Sliced Sandwich Rolls, French and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Sliced Sandwich Rolls, French nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Sliced Sandwich Rolls, French data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Sliced Sandwich Rolls, French
Total Carbohydrates in Sliced Sandwich Rolls, French provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Sliced Sandwich Rolls, French are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Sliced Sandwich Rolls, French supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Sliced Sandwich Rolls, French aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Sliced Sandwich Rolls, French helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Sliced Sandwich Rolls, French help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Sliced Sandwich Rolls, French helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Sliced Sandwich Rolls, French can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Sliced Sandwich Rolls, French aids weight management by helping you feel full longer.
Fiber-rich carbs from Sliced Sandwich Rolls, French help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Sliced Sandwich Rolls, French enhances brain function and helps improve memory and focus.
Glucose from Sliced Sandwich Rolls, French is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Sliced Sandwich Rolls, French boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Sliced Sandwich Rolls, French provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Sliced Sandwich Rolls, French promotes gut health by feeding beneficial gut bacteria.
Fiber in Sliced Sandwich Rolls, French serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Sliced Sandwich Rolls, French improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Sliced Sandwich Rolls, French support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Sliced Sandwich Rolls, French helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Sliced Sandwich Rolls, French, help regulate blood pressure and reduce hypertension risk.
Calcium in Sliced Sandwich Rolls, French supports bone health.
Calcium in Sliced Sandwich Rolls, French is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Sliced Sandwich Rolls, French supports muscle function.
Calcium in Sliced Sandwich Rolls, French plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Sliced Sandwich Rolls, French supports heart health.
Calcium in Sliced Sandwich Rolls, French helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Sliced Sandwich Rolls, French supports nerve transmission.
Calcium in Sliced Sandwich Rolls, French is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Sliced Sandwich Rolls, French supports blood clotting.
Calcium in Sliced Sandwich Rolls, French is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Sliced Sandwich Rolls, French supports hormonal secretion.
Calcium in Sliced Sandwich Rolls, French regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Sliced Sandwich Rolls, French supports weight management.
Calcium in Sliced Sandwich Rolls, French may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Sliced Sandwich Rolls, French supports dental health.
Calcium in Sliced Sandwich Rolls, French strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Sliced Sandwich Rolls, French supports blood pressure regulation.
Calcium in Sliced Sandwich Rolls, French, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Sliced Sandwich Rolls, French supports fluid balance.
Maintains Fluid Balance in Sliced Sandwich Rolls, French helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Sliced Sandwich Rolls, French supports nerve function.
Supports Nerve Function in Sliced Sandwich Rolls, French helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Sliced Sandwich Rolls, French helps regulate blood pressure.
Regulates Blood Pressure in Sliced Sandwich Rolls, French helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Sliced Sandwich Rolls, French supports muscle function.
Aids Muscle Function in Sliced Sandwich Rolls, French helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Sliced Sandwich Rolls, French aids nutrient absorption.
Improves Nutrient Absorption in Sliced Sandwich Rolls, French assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Sliced Sandwich Rolls, French helps balance pH levels.
Balances pH Levels in Sliced Sandwich Rolls, French helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Sliced Sandwich Rolls, French supports bone health.
Supports Bone Health in Sliced Sandwich Rolls, French helps retain calcium and prevent the loss of bone density over time.
How to burn 220 calories?
The amount of exercise required to burn off 1 roll Sliced Sandwich Rolls, French
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.