Jerky, Original Spice Rack Mash
Gnarly
21.51
% from protein68.82
% from carbs68.82
% from fatNutrition Facts
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Jerky, Original Spice Rack Mash Nutrients FAQs
Nutrients
- Vitamin A:Jerky, Original Spice Rack Mash has 1000 IU of Vitamin A.
- Vitamin C:Jerky, Original Spice Rack Mash has 2.4 mg of Vitamin C.
- Jerky, Original Spice Rack Mash has 104mg of Calcium.
- Jerky, Original Spice Rack Mash has 270mg of Sodium, Na.
- Jerky, Original Spice Rack Mash has 2.7mg of Iron.
What is the calorie content of Jerky, Original Spice Rack Mash?
A typical serving 1 oz (28 grams) of Jerky, Original Spice Rack Mash contains approximately 70 calories.
You can check the exact calorie content by logging Jerky, Original Spice Rack Mash in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Jerky, Original Spice Rack Mash have?
The amount of fat in Jerky, Original Spice Rack Mash depends on the ingredients and preparation method. On average, one serving 1 oz (28 grams) of Jerky, Original Spice Rack Mash contains approximately 1 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Jerky, Original Spice Rack Mash have?
The protein content in Jerky, Original Spice Rack Mash depends on the ingredients exists in it. On average, 1 oz (28 grams) of Jerky, Original Spice Rack Mash contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Jerky, Original Spice Rack Mash, Download Nutribit app for healthier you!
How much sugar does a Jerky, Original Spice Rack Mash have?
On average, 1 oz (28 grams) contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Jerky, Original Spice Rack Mash.
How Much carbohydrates (carbs) is in Jerky, Original Spice Rack Mash?
The amount of carbohydrates (carbs) in Jerky, Original Spice Rack Mash depends on its serving size and preparation. On average, 1 oz (28 grams) contains about 16 grams of carbohydrates.
Download Nutribit app to get exact carb content from Jerky, Original Spice Rack Mash.
How Much Fiber is in Jerky, Original Spice Rack Mash?
Jerky, Original Spice Rack Mash contains approximately 5 grams of fiber in 1 oz (28 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Jerky, Original Spice Rack Mash for healthier you!
What vitamins and minerals are in a Jerky, Original Spice Rack Mash?
Vitamins in Jerky, Original Spice Rack Mash:
Jerky, Original Spice Rack Mash contains following minerals:
General
Does Jerky, Original Spice Rack Mash contain caffeine?
Jerky, Original Spice Rack Mash does not contain any caffeine.
Does Jerky, Original Spice Rack Mash contain alcohol?
Jerky, Original Spice Rack Mash does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Jerky, Original Spice Rack Mash?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Jerky, Original Spice Rack Mash and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Jerky, Original Spice Rack Mash quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Jerky, Original Spice Rack Mash in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Jerky, Original Spice Rack Mash and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Jerky, Original Spice Rack Mash for free?
Yes! Since Jerky, Original Spice Rack Mash contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Jerky, Original Spice Rack Mash with water tracking feature?
Nutribit automatically calculates the water content of Jerky, Original Spice Rack Mash and adds it to your daily hydration log. Simply log Jerky, Original Spice Rack Mash in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Jerky, Original Spice Rack Mash as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Jerky, Original Spice Rack Mash and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Jerky, Original Spice Rack Mash nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Jerky, Original Spice Rack Mash data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Jerky, Original Spice Rack Mash
Fiber in Jerky, Original Spice Rack Mash supports digestion.
Fiber in Jerky, Original Spice Rack Mash aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Jerky, Original Spice Rack Mash supports heart health.
Soluble fiber in Jerky, Original Spice Rack Mash can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Jerky, Original Spice Rack Mash aids in weight management.
Fiber-rich foods in Jerky, Original Spice Rack Mash increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Jerky, Original Spice Rack Mash regulates blood sugar.
Fiber in Jerky, Original Spice Rack Mash helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Jerky, Original Spice Rack Mash promotes gut health.
Fiber in Jerky, Original Spice Rack Mash acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Jerky, Original Spice Rack Mash lowers the risk of colon cancer.
A high-fiber diet from Jerky, Original Spice Rack Mash is linked to a reduced risk of colon cancer.
Fiber in Jerky, Original Spice Rack Mash improves skin health.
Fiber in Jerky, Original Spice Rack Mash helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Jerky, Original Spice Rack Mash helps lower blood pressure.
Adequate fiber in Jerky, Original Spice Rack Mash may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Jerky, Original Spice Rack Mash boosts immune function.
Fiber in Jerky, Original Spice Rack Mash supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Jerky, Original Spice Rack Mash reduces the risk of type 2 diabetes.
Fiber in Jerky, Original Spice Rack Mash can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Vitamin A in Jerky, Original Spice Rack Mash supports eye health.
Vitamin A in Jerky, Original Spice Rack Mash is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Jerky, Original Spice Rack Mash boosts immune function.
Vitamin A in Jerky, Original Spice Rack Mash helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Jerky, Original Spice Rack Mash promotes healthy skin.
Vitamin A in Jerky, Original Spice Rack Mash supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Jerky, Original Spice Rack Mash enhances reproductive health.
Vitamin A in Jerky, Original Spice Rack Mash plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Jerky, Original Spice Rack Mash supports bone health.
Vitamin A in Jerky, Original Spice Rack Mash contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Jerky, Original Spice Rack Mash reduces the risk of certain cancers.
Vitamin A in Jerky, Original Spice Rack Mash helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Jerky, Original Spice Rack Mash promotes healthy development during pregnancy.
Vitamin A in Jerky, Original Spice Rack Mash is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Jerky, Original Spice Rack Mash maintains healthy mucous membranes.
Vitamin A in Jerky, Original Spice Rack Mash helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Jerky, Original Spice Rack Mash improves wound healing.
Vitamin A in Jerky, Original Spice Rack Mash promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Jerky, Original Spice Rack Mash may reduce the risk of macular degeneration.
Vitamin A in Jerky, Original Spice Rack Mash, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
How to burn 70 calories?
The amount of exercise required to burn off 1 oz Jerky, Original Spice Rack Mash
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.