Beef Jerky, Five Spice
Golden Island
42.33
% from protein33.86
% from carbs33.86
% from fatNutrition Facts
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Beef Jerky, Five Spice Nutrients FAQs
Nutrients
- Beef Jerky, Five Spice has 320mg of Sodium, Na.
- Beef Jerky, Five Spice has 1.08mg of Iron.
What is the calorie content of Beef Jerky, Five Spice?
A typical serving 1 oz (28 grams) of Beef Jerky, Five Spice contains approximately 100 calories.
You can check the exact calorie content by logging Beef Jerky, Five Spice in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Beef Jerky, Five Spice have?
The amount of fat in Beef Jerky, Five Spice depends on the ingredients and preparation method. On average, one serving 1 oz (28 grams) of Beef Jerky, Five Spice contains approximately 2.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Beef Jerky, Five Spice have?
The protein content in Beef Jerky, Five Spice depends on the ingredients exists in it. On average, 1 oz (28 grams) of Beef Jerky, Five Spice contains approximately 10 grams of protein.
Know your exact protein requirement and how much protein you get from Beef Jerky, Five Spice, Download Nutribit app for healthier you!
How much sugar does a Beef Jerky, Five Spice have?
On average, 1 oz (28 grams) contains about 8 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Beef Jerky, Five Spice.
How Much carbohydrates (carbs) is in Beef Jerky, Five Spice?
The amount of carbohydrates (carbs) in Beef Jerky, Five Spice depends on its serving size and preparation. On average, 1 oz (28 grams) contains about 8 grams of carbohydrates.
Download Nutribit app to get exact carb content from Beef Jerky, Five Spice.
How Much Fiber is in Beef Jerky, Five Spice?
Beef Jerky, Five Spice contains approximately 0 grams of fiber in 1 oz (28 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Beef Jerky, Five Spice for healthier you!
What vitamins and minerals are in a Beef Jerky, Five Spice?
Beef Jerky, Five Spice contains following minerals:
General
Does Beef Jerky, Five Spice contain caffeine?
Beef Jerky, Five Spice does not contain any caffeine.
Does Beef Jerky, Five Spice contain alcohol?
Beef Jerky, Five Spice does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Beef Jerky, Five Spice?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Beef Jerky, Five Spice and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Beef Jerky, Five Spice quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Beef Jerky, Five Spice in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Beef Jerky, Five Spice and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Beef Jerky, Five Spice for free?
Yes! Since Beef Jerky, Five Spice contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Beef Jerky, Five Spice with water tracking feature?
Nutribit automatically calculates the water content of Beef Jerky, Five Spice and adds it to your daily hydration log. Simply log Beef Jerky, Five Spice in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Beef Jerky, Five Spice as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Beef Jerky, Five Spice and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Beef Jerky, Five Spice nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Beef Jerky, Five Spice data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Beef Jerky, Five Spice
Protein in Beef Jerky, Five Spice supports building and repairing tissues.
Builds and repairs tissues in Beef Jerky, Five Spice is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Beef Jerky, Five Spice supports immune function.
Supports immune function in Beef Jerky, Five Spice is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Beef Jerky, Five Spice helps regulate enzymes and hormones.
Regulates enzymes and hormones in Beef Jerky, Five Spice is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Beef Jerky, Five Spice provides energy.
Provides energy in Beef Jerky, Five Spice can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Beef Jerky, Five Spice supports muscle growth and strength.
Supports muscle growth and strength in Beef Jerky, Five Spice is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Beef Jerky, Five Spice helps in weight management.
Helps in weight management in Beef Jerky, Five Spice promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Beef Jerky, Five Spice aids in the production of hemoglobin.
Aids in the production of hemoglobin in Beef Jerky, Five Spice is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Beef Jerky, Five Spice supports bone health.
Supports bone health in Beef Jerky, Five Spice plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Beef Jerky, Five Spice improves skin, hair, and nails.
Improves skin, hair, and nails in Beef Jerky, Five Spice is essential for the health and growth of hair, skin, and nails.
Protein in Beef Jerky, Five Spice regulates blood sugar levels.
Regulates blood sugar levels in Beef Jerky, Five Spice helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 100 calories?
The amount of exercise required to burn off 1 oz Beef Jerky, Five Spice
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.