Cheese Blend, Mozzarella/Provolone, Shredded

Walnut Creek Foods

32.32

% from protein

4.04

% from carbs

4.04

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 112 g(112g)
Amount per serving
Calories
360
% Daily value*
Total Fat 28 g
43.1%
Saturated 16 g
80%
Cholesterol 80 mg
26.7%
Sodium, Na 840 mg
36.5%
Total Carbohydrates 4 g
1.5%
Protein 32 g
64%
Vitamin A 1200 IU
Vitamin C 0 mg
Calcium 1040 mg
Iron 0 mg

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Cheese Blend, Mozzarella/Provolone, Shredded Nutrients FAQs

Nutrients

What is the calorie content of Cheese Blend, Mozzarella/Provolone, Shredded?

A typical serving 0.25 cup (28 grams) of Cheese Blend, Mozzarella/Provolone, Shredded contains approximately 90 calories.

You can check the exact calorie content by logging Cheese Blend, Mozzarella/Provolone, Shredded in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Cheese Blend, Mozzarella/Provolone, Shredded have?

The amount of fat in Cheese Blend, Mozzarella/Provolone, Shredded depends on the ingredients and preparation method. On average, one serving 0.25 cup (28 grams) of Cheese Blend, Mozzarella/Provolone, Shredded contains approximately 7 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Cheese Blend, Mozzarella/Provolone, Shredded have?

The protein content in Cheese Blend, Mozzarella/Provolone, Shredded depends on the ingredients exists in it. On average, 0.25 cup (28 grams) of Cheese Blend, Mozzarella/Provolone, Shredded contains approximately 8 grams of protein.

Know your exact protein requirement and how much protein you get from Cheese Blend, Mozzarella/Provolone, Shredded, Download Nutribit app for healthier you!

How much sugar does a Cheese Blend, Mozzarella/Provolone, Shredded have?

On average, 0.25 cup (28 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cheese Blend, Mozzarella/Provolone, Shredded.

How Much carbohydrates (carbs) is in Cheese Blend, Mozzarella/Provolone, Shredded?

The amount of carbohydrates (carbs) in Cheese Blend, Mozzarella/Provolone, Shredded depends on its serving size and preparation. On average, 0.25 cup (28 grams) contains about 1 grams of carbohydrates.

Download Nutribit app to get exact carb content from Cheese Blend, Mozzarella/Provolone, Shredded.

How Much Fiber is in Cheese Blend, Mozzarella/Provolone, Shredded?

Cheese Blend, Mozzarella/Provolone, Shredded contains approximately 0 grams of fiber in 0.25 cup (28 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Cheese Blend, Mozzarella/Provolone, Shredded for healthier you!

What vitamins and minerals are in a Cheese Blend, Mozzarella/Provolone, Shredded?

Vitamins in Cheese Blend, Mozzarella/Provolone, Shredded:

  • Vitamin A:Cheese Blend, Mozzarella/Provolone, Shredded has 300 IU of Vitamin A.

Cheese Blend, Mozzarella/Provolone, Shredded contains following minerals:

  • Cheese Blend, Mozzarella/Provolone, Shredded has 260mg of Calcium.
  • Cheese Blend, Mozzarella/Provolone, Shredded has 210mg of Sodium, Na.

General

Does Cheese Blend, Mozzarella/Provolone, Shredded contain caffeine?

Cheese Blend, Mozzarella/Provolone, Shredded does not contain any caffeine.

Does Cheese Blend, Mozzarella/Provolone, Shredded contain alcohol?

Cheese Blend, Mozzarella/Provolone, Shredded does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Cheese Blend, Mozzarella/Provolone, Shredded?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cheese Blend, Mozzarella/Provolone, Shredded and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Cheese Blend, Mozzarella/Provolone, Shredded quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Cheese Blend, Mozzarella/Provolone, Shredded in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cheese Blend, Mozzarella/Provolone, Shredded and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Cheese Blend, Mozzarella/Provolone, Shredded for free?

Yes absolutely, Since Cheese Blend, Mozzarella/Provolone, Shredded does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Cheese Blend, Mozzarella/Provolone, Shredded with water tracking feature?

Cheese Blend, Mozzarella/Provolone, Shredded does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Cheese Blend, Mozzarella/Provolone, Shredded as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Cheese Blend, Mozzarella/Provolone, Shredded and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Cheese Blend, Mozzarella/Provolone, Shredded nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Cheese Blend, Mozzarella/Provolone, Shredded data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Cheese Blend, Mozzarella/Provolone, Shredded

Protein in Cheese Blend, Mozzarella/Provolone, Shredded supports building and repairing tissues.

Builds and repairs tissues in Cheese Blend, Mozzarella/Provolone, Shredded is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Cheese Blend, Mozzarella/Provolone, Shredded supports immune function.

Supports immune function in Cheese Blend, Mozzarella/Provolone, Shredded is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Cheese Blend, Mozzarella/Provolone, Shredded helps regulate enzymes and hormones.

Regulates enzymes and hormones in Cheese Blend, Mozzarella/Provolone, Shredded is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Cheese Blend, Mozzarella/Provolone, Shredded provides energy.

Provides energy in Cheese Blend, Mozzarella/Provolone, Shredded can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Cheese Blend, Mozzarella/Provolone, Shredded supports muscle growth and strength.

Supports muscle growth and strength in Cheese Blend, Mozzarella/Provolone, Shredded is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Cheese Blend, Mozzarella/Provolone, Shredded helps in weight management.

Helps in weight management in Cheese Blend, Mozzarella/Provolone, Shredded promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Cheese Blend, Mozzarella/Provolone, Shredded aids in the production of hemoglobin.

Aids in the production of hemoglobin in Cheese Blend, Mozzarella/Provolone, Shredded is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Cheese Blend, Mozzarella/Provolone, Shredded supports bone health.

Supports bone health in Cheese Blend, Mozzarella/Provolone, Shredded plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Cheese Blend, Mozzarella/Provolone, Shredded improves skin, hair, and nails.

Improves skin, hair, and nails in Cheese Blend, Mozzarella/Provolone, Shredded is essential for the health and growth of hair, skin, and nails.

Protein in Cheese Blend, Mozzarella/Provolone, Shredded regulates blood sugar levels.

Regulates blood sugar levels in Cheese Blend, Mozzarella/Provolone, Shredded helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Calcium in Cheese Blend, Mozzarella/Provolone, Shredded supports bone health.

Calcium in Cheese Blend, Mozzarella/Provolone, Shredded is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Cheese Blend, Mozzarella/Provolone, Shredded supports muscle function.

Calcium in Cheese Blend, Mozzarella/Provolone, Shredded plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Cheese Blend, Mozzarella/Provolone, Shredded supports heart health.

Calcium in Cheese Blend, Mozzarella/Provolone, Shredded helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Cheese Blend, Mozzarella/Provolone, Shredded supports nerve transmission.

Calcium in Cheese Blend, Mozzarella/Provolone, Shredded is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Cheese Blend, Mozzarella/Provolone, Shredded supports blood clotting.

Calcium in Cheese Blend, Mozzarella/Provolone, Shredded is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Cheese Blend, Mozzarella/Provolone, Shredded supports hormonal secretion.

Calcium in Cheese Blend, Mozzarella/Provolone, Shredded regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Cheese Blend, Mozzarella/Provolone, Shredded supports weight management.

Calcium in Cheese Blend, Mozzarella/Provolone, Shredded may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Cheese Blend, Mozzarella/Provolone, Shredded supports dental health.

Calcium in Cheese Blend, Mozzarella/Provolone, Shredded strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Cheese Blend, Mozzarella/Provolone, Shredded supports blood pressure regulation.

Calcium in Cheese Blend, Mozzarella/Provolone, Shredded, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 90 calories?

The amount of exercise required to burn off 0.25 cup Cheese Blend, Mozzarella/Provolone, Shredded

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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