Fresh Pork Hot Italian Sausage

Lunds & Byerlys

Total Energy

320

kcal

3.61

% from carbs

20.48

% from protein

75.9

% from fats

In 112 g

% daily value

Total Fat

28g

43.1%

Saturated

9g

45%

Cholesterol

70mg

23.3%

Sodium, Na

650mg

28.3%

Total Carbohydrates

3g

1.1%

Fiber

1g

3.6%

Sugars

1g

2%

Protein

17g

34%

Calcium, Ca

40mg

Iron, Fe

1.4mg

Vitamin A, IU

500IU

Vitamin C, total ascorbic acid

1.2mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Fresh Pork Hot Italian Sausage

A typical serving 4 oz of Fresh Pork Hot Italian Sausage (112 grams) contains approximately 320 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Fresh Pork Hot Italian Sausage depends on the ingredients and preparation method. On average, one serving 4 oz (112 grams) of Fresh Pork Hot Italian Sausage contains approximately 28 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Fresh Pork Hot Italian Sausage depends on the ingredients exists in it. On average, 4 oz of Fresh Pork Hot Italian Sausage (about 112 grams) contains approximately 17 grams of protein.

On average, 4 oz (about 112 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 4 oz (about 112 grams) contains about 3 grams of carbohydrates.

Fresh Pork Hot Italian Sausage contains approximately 1 grams of fiber in 4 oz (about 112 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 320 calories?

The amount of exercise required to burn off 4 oz Fresh Pork Hot Italian Sausage

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.