Hickory Herb Pork Chops

Lunds & Byerlys

Total Energy

370

kcal

6.5

% from carbs

32.52

% from protein

60.98

% from fats

In 170 g

% daily value

Total Fat

25g

38.5%

Saturated

7g

35%

Cholesterol

90mg

30%

Sodium, Na

690mg

30%

Total Carbohydrates

6g

2.2%

Fiber

1g

3.6%

Sugars

4g

8%

Protein

30g

60%

Calcium, Ca

40mg

Iron, Fe

1.8mg

Vitamin C, total ascorbic acid

1.2mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Hickory Herb Pork Chops

A typical serving 1 chop of Hickory Herb Pork Chops (170 grams) contains approximately 370 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Hickory Herb Pork Chops depends on the ingredients and preparation method. On average, one serving 1 chop (170 grams) of Hickory Herb Pork Chops contains approximately 25 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Hickory Herb Pork Chops depends on the ingredients exists in it. On average, 1 chop of Hickory Herb Pork Chops (about 170 grams) contains approximately 30 grams of protein.

On average, 1 chop (about 170 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 chop (about 170 grams) contains about 6 grams of carbohydrates.

Hickory Herb Pork Chops contains approximately 1 grams of fiber in 1 chop (about 170 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 370 calories?

The amount of exercise required to burn off 1 chop Hickory Herb Pork Chops

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.