Half Spring Mix Half Baby Spinach

Heinen's

25

% from protein

75

% from carbs

75

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28.3 g(28g)
Amount per serving
Calories
10
% Daily value*

Sodium, Na 45 mg
2%

Total Carbohydrates 2 g
0.7%

Fiber 1 g
3.6%

Protein 0.7 g
1.3%

Vitamin A 2166.7 IU

Vitamin C 14 mg

Calcium 34.7 mg

Iron 0.6 mg

Half Spring Mix Half Baby Spinach Nutrients FAQs

Nutrients

What is the calorie content of Half Spring Mix Half Baby Spinach?

A typical serving 3 oz (85 grams) of Half Spring Mix Half Baby Spinach contains approximately 30 calories.

You can check the exact calorie content by logging Half Spring Mix Half Baby Spinach in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Half Spring Mix Half Baby Spinach have?

The amount of fat in Half Spring Mix Half Baby Spinach depends on the ingredients and preparation method. On average, one serving 3 oz (85 grams) of Half Spring Mix Half Baby Spinach contains approximately 0 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Half Spring Mix Half Baby Spinach have?

The protein content in Half Spring Mix Half Baby Spinach depends on the ingredients exists in it. On average, 3 oz (85 grams) of Half Spring Mix Half Baby Spinach contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Half Spring Mix Half Baby Spinach, Download Nutribit app for healthier you!

How much sugar does a Half Spring Mix Half Baby Spinach have?

On average, 3 oz (85 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Half Spring Mix Half Baby Spinach.

How Much carbohydrates (carbs) is in Half Spring Mix Half Baby Spinach?

The amount of carbohydrates (carbs) in Half Spring Mix Half Baby Spinach depends on its serving size and preparation. On average, 3 oz (85 grams) contains about 6 grams of carbohydrates.

Download Nutribit app to get exact carb content from Half Spring Mix Half Baby Spinach.

How Much Fiber is in Half Spring Mix Half Baby Spinach?

Half Spring Mix Half Baby Spinach contains approximately 3 grams of fiber in 3 oz (85 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Half Spring Mix Half Baby Spinach for healthier you!

What vitamins and minerals are in a Half Spring Mix Half Baby Spinach?

Vitamins in Half Spring Mix Half Baby Spinach:

  • Vitamin A:Half Spring Mix Half Baby Spinach has 6500 IU of Vitamin A.
  • Vitamin C:Half Spring Mix Half Baby Spinach has 42 mg of Vitamin C.

Half Spring Mix Half Baby Spinach contains following minerals:

  • Half Spring Mix Half Baby Spinach has 104mg of Calcium.
  • Half Spring Mix Half Baby Spinach has 135mg of Sodium, Na.
  • Half Spring Mix Half Baby Spinach has 1.8mg of Iron.

General

Does Half Spring Mix Half Baby Spinach contain caffeine?

Half Spring Mix Half Baby Spinach does not contain any caffeine.

Does Half Spring Mix Half Baby Spinach contain alcohol?

Half Spring Mix Half Baby Spinach does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Half Spring Mix Half Baby Spinach?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Half Spring Mix Half Baby Spinach and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Half Spring Mix Half Baby Spinach quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Half Spring Mix Half Baby Spinach in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Half Spring Mix Half Baby Spinach and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Half Spring Mix Half Baby Spinach for free?

Yes absolutely, Since Half Spring Mix Half Baby Spinach does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Half Spring Mix Half Baby Spinach with water tracking feature?

Half Spring Mix Half Baby Spinach does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Half Spring Mix Half Baby Spinach as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Half Spring Mix Half Baby Spinach and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Half Spring Mix Half Baby Spinach nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Half Spring Mix Half Baby Spinach data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Half Spring Mix Half Baby Spinach

Vitamin A in Half Spring Mix Half Baby Spinach supports eye health.

Vitamin A in Half Spring Mix Half Baby Spinach is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Half Spring Mix Half Baby Spinach boosts immune function.

Vitamin A in Half Spring Mix Half Baby Spinach helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Half Spring Mix Half Baby Spinach promotes healthy skin.

Vitamin A in Half Spring Mix Half Baby Spinach supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Half Spring Mix Half Baby Spinach enhances reproductive health.

Vitamin A in Half Spring Mix Half Baby Spinach plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Half Spring Mix Half Baby Spinach supports bone health.

Vitamin A in Half Spring Mix Half Baby Spinach contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Vitamin A in Half Spring Mix Half Baby Spinach reduces the risk of certain cancers.

Vitamin A in Half Spring Mix Half Baby Spinach helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Half Spring Mix Half Baby Spinach promotes healthy development during pregnancy.

Vitamin A in Half Spring Mix Half Baby Spinach is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Half Spring Mix Half Baby Spinach maintains healthy mucous membranes.

Vitamin A in Half Spring Mix Half Baby Spinach helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Half Spring Mix Half Baby Spinach improves wound healing.

Vitamin A in Half Spring Mix Half Baby Spinach promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Half Spring Mix Half Baby Spinach may reduce the risk of macular degeneration.

Vitamin A in Half Spring Mix Half Baby Spinach, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

How to burn 30 calories?

The amount of exercise required to burn off 3 oz Half Spring Mix Half Baby Spinach

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0 steps

Average 2.3 ft stride

0 mins walk

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9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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