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Baby Spinach & Spring Mix

Common Food

10

kcal Energy

71.4%

% from carbs

28.6%

% from protein

0%

% from fats

In 85 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 85 g
Calories
10

% Daily Value

Total Fat 0 g
Saturated 0 g
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 65 mg
2.8%
Total Carbohydrates 5 g
1.8%
Fiber 4 g
14.3%
Sugars 0 g
Protein 2 g
4%
Iron 3.6 mg
20%
Vitamin A, IU 4000 IU
Vitamin C, total ascorbic acid 18 mg
Calcium, Ca 78 mg
Iron, Fe 3.6 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Baby Spinach & Spring Mix

Nutrients

What is the calorie content of Baby Spinach & Spring Mix?

A typical serving 2 cups of Baby Spinach & Spring Mix (85 grams) contains approximately 10 calories. You can check the exact calorie content by logging Baby Spinach & Spring Mix in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Baby Spinach & Spring Mix have?

The amount of fat in Baby Spinach & Spring Mix depends on the ingredients and preparation method. On average, one serving 2 cups (85 grams) of Baby Spinach & Spring Mix contains approximately 0 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Baby Spinach & Spring Mix have?

The protein content in Baby Spinach & Spring Mix depends on the ingredients exists in it. On average, 2 cups of Baby Spinach & Spring Mix (about 85 grams) contains approximately 2 grams of protein.

Is Baby Spinach & Spring Mix a good source of protein?

The protein content in Baby Spinach & Spring Mix depends on the ingredients exists in it. On average, 2 cups of Baby Spinach & Spring Mix (about 85 grams) contains approximately 2 grams of protein.

How much sugar does a Baby Spinach & Spring Mix have?

On average, 2 cups (about 85 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Baby Spinach & Spring Mix contain added sugar?

On average, 2 cups (about 85 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Baby Spinach & Spring Mix?

On average, 2 cups (about 85 grams) contains about 5 grams of carbohydrates.

How Much Fiber is in Baby Spinach & Spring Mix?

Baby Spinach & Spring Mix contains approximately 4 grams of fiber in 2 cups (about 85 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Baby Spinach & Spring Mix?

Baby Spinach & Spring Mix contains approximately 4 grams of fiber in 2 cups (about 85 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Baby Spinach & Spring Mix suitable for vegans?

Baby Spinach & Spring Mix contains approximately 4 grams of fiber in 2 cups (about 85 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Baby Spinach & Spring Mix contain caffeine?

Baby Spinach & Spring Mix contains approximately 4 grams of fiber in 2 cups (about 85 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Baby Spinach & Spring Mix contain alcohol?

Baby Spinach & Spring Mix contains approximately 4 grams of fiber in 2 cups (about 85 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Baby Spinach & Spring Mix healthier?

Baby Spinach & Spring Mix contains approximately 4 grams of fiber in 2 cups (about 85 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Baby Spinach & Spring Mix in Nutribit?

Baby Spinach & Spring Mix contains approximately 4 grams of fiber in 2 cups (about 85 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Baby Spinach & Spring Mix?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Baby Spinach & Spring Mix and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Baby Spinach & Spring Mix quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Baby Spinach & Spring Mix in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Baby Spinach & Spring Mix and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Baby Spinach & Spring Mix for free?

Yes absolutely, Since Baby Spinach & Spring Mix does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Baby Spinach & Spring Mix with water tracking feature?

Baby Spinach & Spring Mix does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Baby Spinach & Spring Mix as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Baby Spinach & Spring Mix and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Baby Spinach & Spring Mix nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Baby Spinach & Spring Mix data can be accessed offline in the Nutribit app anytime anywhere!